Beyond Energetics

Something brought you to this episode. Maybe it's the pattern that keeps returning no matter how much work you do. Maybe it's the heaviness with no clear origin. Maybe it's the knowing that something underneath hasn't been reached yet. In this episode of Beyond Energetics, Sarah Irwin breaks down what generational and ancestral healing actually is — why the anxiety, the grief, the hypervigilance y...

What if what we've been calling past lives … isn't actually in the past at all? In this episode, I'm walking through a different way to understand what's happening when emotions, fears, or experiences show up that don't fully make sense in your current life. Because sometimes… they don't originate here. We talk about parallel timelines, multidimensional awareness, and what people often describe as...

If your home has ever felt restless, draining, or overstimulating , technology and environmental energy may be affecting your nervous system, sleep, and energetic field more than you realize. In this episode of the Beyond Energetics Podcast , I share the energetic boundaries I personally use in my home to create a calmer space for healing, rest, and nervous system regulation. As an intuitive, inte...

What if your body already knew the vibe before your brain even processed it?   This episode isn't woo-woo - it's the everyday energetic skill set we ALL use but rarely talk about. Learn how to read the room, tune into subtle signals, and actually trust your body's energetic intelligence - not just your thoughts. If you're here to level up your self-awareness, expand your intuition, and feel more c...

In today's deeply honest and vulnerable episode of Beyond Energetics, Sarah Irwin is joined by the incredible Becky Smith for a real, grounded conversation about navigating the collective energy of disruption that so many of us are feeling right now. Together, they explore what it means to move through these shifting times with awareness, compassion, and truth - not bypassing, not sugar-coating, b...

So many people are trying to be more present, focused, and calm yet are feeling more frustrated then ever. In this episode of Beyond Energetics , Sarah explores why presence isn't something you can force, think your way into, or discipline yourself toward. It's something that naturally returns when the nervous system and energy body feel safe enough to soften. Using the foundations of the Embodied...

What happens when we stop listening to our intuition… and keep pushing anyway? In this episode of Beyond Energetics , Sarah is joined by intuitive healer and founder of Becky Smith Embrace , Becky Smith, for a deeply honest and grounding conversation about intuition, the wisdom of the body, and what so many of us — especially mothers — are navigating right now. Together, we explore how to discern...

Discover how your energy body communicates with your nervous system, affects intuition, and even impacts physical health like autoimmune responses. Join me as we explore practical ways to align your energy, release stuck patterns, and reclaim clarity, balance, and presence. In this episode of Beyond Energetics , we explore how the energy body communicates with the nervous system and why unresolved...

As we close out 2025 and prepare to step into 2026, this episode of Beyond Energetics invites you into a grounded yet expansive reset. In this episode, Sarah guides you through the energetic and nervous system layers that often go unnoticed during times of transition, including energetic cords, overstimulation, and residual emotional weight that can quietly follow us into a new year if left unaddr...

In this episode of Beyond Energetics, Sarah Irwin welcomes Hebrew Shamanism founder and mystic Miriam J. Katz for a transformative conversation on the energetic roots of nervous system regulation. We explore how your nervous system is not just physical, it is deeply intertwined with your energetic field, ancestral patterns, intuition, and multidimensional consciousness. Miriam shares profound insi...

Ever feel "off" without knowing why? Your chest feels tight, your mind feels scattered, or your intuition feels muted even when nothing is technically wrong? In this episode of Beyond Energetics , we're breaking down exactly why your energy feels the way it does, and what's actually happening in your nervous system and auric field when life gets overwhelming. Building on last week's conversation a...

Ever wonder if your "gut feelings" are true intuition or your nervous system screaming alert? In this episode of Beyond Energetics , host Sarah Irwin, integrative energetics practitioner and former nurse, dives deep into the fascinating intersection of neuroscience, trauma, and intuitive guidance. We explore: Neuroception 101: How your body automatically senses safety, danger, and threat - even be...

In this episode, Sarah shares a powerful story of energetic healing, energy body awareness, and bioenergetics in action. After years of a long-untreated concussion, her body held trauma that blocked mental clarity and energy flow. Through a physiotherapy session rooted in integrative therapy and energy work , she experienced profound releases, shaking, sweating, and unlocking stored tension. Sarah...

Is it really that hard to rest—or is your nervous system just doing its job? In this episode of Beyond Energetics , Sarah Irwin explores why slowing down can feel so uncomfortable in a culture built on urgency. Through a blend of nervous system science, lived experience, and energetic insight, we dive into the hidden mechanics behind our resistance to rest—especially for those who are healing, car...

At just 28,  Doris Kun was diagnosed with thyroid cancer —and told her only option was surgery and a lifetime of medication. But instead of accepting that path, she chose to listen to her body and follow her intuition. In this deeply inspiring episode of Beyond Energetics , host Sarah Irwin sits down with Doris to explore how she put her thyroid cancer into remission naturally, declining surgery a...

Season 2 of  Beyond Energetics opens with a powerful truth: healing doesn't come from outside of us—it begins within. In this soul-stirring episode, we explore the real-life stories of two incredible women who embody sovereign healing and intuitive medicine: 🌿 Shannon shares how she healed from stage 4 liver cirrhosis —without pharmaceuticals—by trusting her intuition, reclaiming her energetic po...

In this episode of  Beyond Energetics , we journey into the powerful world of astral projection , remote viewing , and energetic consumption —exploring how these advanced energetic practices help us move beyond the limits of the physical body and connect with unseen realms. Whether you're just beginning your exploration or deepening your intuitive gifts, this episode offers grounded insight, pract...

In this inspiring episode, I sit down with Katie Wilken—creative, entrepreneur, facilitator, and the visionary founder of Threads of Harmony, an upcycled clothing brand that weaves sustainability and artistry into every piece. Together, we dive deep into how our lives have transformed since the pivotal shifts of 2020. We explore the profound impact of going inward, embracing change, and tapping in...

Episode Brief Welcome to Healing Through Embracing The Dark Side Of Healing, where we dive into the often-overlooked challenges and uncomfortable truths that come with embarking on a healing journey. In this episode, we'll talk about why healing isn't always "light and love" and explore the deeper, darker layers that are essential for authentic transformation. From confronting the shadow self to h...

In this episode, we dive into the powerful concept of  discernment.   I explore how discernment isn't just about making decisions, but about tuning into the subtle messages of the body and the energies around us. We discuss how learning to trust your inner knowing—whether it's during healing, daily interactions, or energetic practices—can be a profound tool for self-care and transformation. Togeth...

In this episode, we're diving into a wound that runs deep in the collective consciousness—the Witch Wound.  Rooted in centuries of persecution, the Witch Wound stems from the witch trials that took place in Salem and around the world. These hunts weren't just about fear of the supernatural—they were fueled by religious zealotry, patriarchal control, and the rise of male-dominated medicine at a tim...

As many of you know, I approach healing from multiple perspectives—combining my background in nursing with intuitive and shamanic practices—and today's episode brings all of that together. We're going to explore how the body holds onto experiences, both physically and energetically, and why so many of the symptoms we experience—whether it's chronic tension, digestive issues, or emotional overwhelm...

EPISODE 011 - Healing Through Sheela Na Gig and the Dark Goddess Friends! We are thrilled for you to join us in this episode with Sarah, Kimber (Northstar), & Miriam. Together, we are the Founders of The School Of Goddess Shamanism. Individually, we are Shamanic Healers, each offering our unique expertise and style of healing. Prepare to be captivated as we explore: Sheela Na Gig and the Dark Godd...

Friends! We are so excited for you to dive into this episode with us Sarah, Kimber (Northstar) & Miriam. Together we are the Founders of The School Of Goddess Shamanism, apart we are Shamanic Healers each with our own expertise and style of healing.   Join us as we explore:   Crow Medicine from our own shamanic perspective Delve into teachings on discernment and transformation.   Learn how the cro...

Sometimes it's time to shift gears... and lately that's exactly what I've been called to do. As you know I'm all about living in alignment and this podcast is no different. I wanted to share with you a short update on this podcasts future and what that means for you as a listener.      Follow myself, Sarah on social media @healingwith.sarah www.healingwithsarah.ca   Follow Miriam Kimber & I on soc...