Behind The Mic Wellness

In this Behind the Mic Wellness re-broadcast episode, host Scott Emmens revisits his inspiring conversation with Ben Azadi, founder of Keto Kamp and host of the Metabolic Freedom podcast. Ben shares his remarkable journey from personal struggle to becoming a leading voice in health and wellness. You’ll hear how small, consistent changes—and a few life-changing books—helped Ben lose over 80 pounds...

In this episode of Behind the Mic Wellness , host Scott welcomes biohacker and longevity expert Nathalie Niddam for a deep dive into cutting-edge health optimization. Nathalie, host of the LONGEVITY with Nathalie Niddam podcast, explores the power of peptides, bioregulators, and stem cells in anti-aging, recovery, and cellular regeneration. They discuss neuroplasticity, diet, and the hidden danger...

In this episode of Behind the Mic Wellness , host Scott Emmens sits down with Jordan Blizzard Planit, creator of the podcast From My Planet to Yours , to explore her unique philosophy of Intucentricism —a framework for developing a healthy ego through self-reflection, boundaries, confidence, and alignment. They dive into thought-provoking topics, including the interplay of sound and light, the sig...

In this episode of Behind the Mic Wellness , host Scott Emmens sits down with Brad Kearns—former world #3 pro triathlete, NYT bestselling author, and B.rad Podcast host—to explore the intersection of peak performance, longevity, and overall healthy living. They discuss the dangers of processed foods, the rise of running injuries which stem from overly-cushioned shoes, and how sedentary lifestyles...

In this episode of Behind the Mic Wellness , host Scott Emmens welcomes Dr. Roxanne Carfora, a board-certified functional medicine physician, to the show for a second time to explore the powerful connection between stress, gut health, and immunity. Dr. Carfora explains how chronic stress impacts digestion, the gut-brain connection, and the crucial role colostrum plays in immune support and gut rep...

In this episode of Behind The Mic Wellness , host Scott Emmens interviews Dr. Matthew Lederman, co-host of the Webe Pärents podcast and author of Wellness to Wonderful . Dr. Lederman shares his journey from traditional medicine to a holistic, heart-centered approach to healing. They explore the limitations of conventional, pill-focused healthcare, the power of non-violent communication, and how in...

In this episode of Behind the Mic Wellness , host Scott Emmens welcomes Jenn Pike, a functional medicine diagnostic nutritionist and expert in women's health and hormones. Jenn shares her journey, starting her first company at 17 and transitioning from training professional athletes to empowering everyday women and mothers. The conversation covers the unique needs of women in perimenopause and...

 In this episode of Behind the Mic Wellness, host Scott Emmens explores the transformative power of gut health with Erin Kenney, CEO of Nutrition Rewired. Erin shares her journey from overcoming digestive and mental health struggles to becoming a registered dietitian with a flexible, evidence-based approach to nutrition. The conversation delves into the profound connection between gut health and...

In this episode of Behind the Mic Wellness , host Scott Emmons dives deep into the journey of addiction and recovery with Arlina Allen, host of the One Day at a Time Recovery Podcast . Arlena shares her personal journey to sobriety, including the pivotal moments and challenges she faced along the way. They discuss common misconceptions about recovery, the importance of shedding limiting beliefs, s...

In this episode of 'Behind the Mic Wellness,' host Scott Emmens welcomes Brooke Craig, a board-certified functional health practitioner and the host of the Holistic Housewife podcast. Brooke shares insights on rebranding her podcast after a hiatus, her struggles with life challenges including divorce and mental health, and how she found solace and purpose in holistic practices. She emphasi...

Join host Scott Emmens on Behind the Mic Wellness as he interviews Gena Bradshaw, a two-time cancer survivor, certified wellness coach, and holistic health advocate. Gena shares her powerful journey of overcoming leukemia in childhood and again at 20, which inspired her to dive into fitness, health, and holistic medicine. In this episode, Gena discusses growing up in a fitness-focused family, the...

In this episode of Behind the Mic Wellness, I interview Dane Johnson, founder of CC Lifestyles, who shares his personal story of suffering from severe inflammatory bowel disease, his struggles with conventional treatments, and his eventual path to healing through natural medicine, strict diets, and lifestyle changes. Dane details his struggle, the moment of clarity that changed his path, and the c...

In this episode of Behind the Mic Wellness , I speak with Hilda Labrada Gore, also known as Holistic Hilda, the producer and host of the Weston A. Price Podcast ! Hilda is a health coach, filmmaker, and researcher who has traveled the globe exploring ancestral practices for optimal well-being. Certified by the Institute of Integrative Nutrition, she highlights indigenous wisdom through her work, i...

In this episode of Behind the Mic Wellness, Scott Emmens interviews Dr. Roxanne Carfora, a board-certified physician specializing in functional, anti-aging, and regenerative medicine. Dr. Carfora shares insights into her professional journey, highlighting the differences between functional and traditional medicine and why a holistic approach is essential for maintaining a healthy gut. They delve i...

In this episode of Behind the Mic Wellness , host Scott Emmens interviews Christopher Lee Maher, a former Navy SEAL, best-selling author, and founder of True Body Intelligence. Christopher shares his inspiring journey from the extreme discipline of military life to becoming a pioneer in holistic health, focusing on overcoming the effects of lifetime accumulated stress. Explore Christopher's tr...

In this episode of Behind the Mic Wellness , the host chats with Ashleigh VanHouten, co-host of Muscle Science for Women (formerly Muscle Maven Radio ). Ashleigh shares the story behind rebranding her podcast and teaming up with Rachel Gregory to spotlight women's health, wellness, and strength training. She discusses her background and how growing up in the 80s and 90s, inspired by influences...

In this episode of Behind the Mic Wellness, host Scott Emmens interviews Michelle Shapiro, a registered dietitian and the voice behind The Quiet Diet Podcast . Michelle opens up about her transformative weight loss journey and the health challenges she faced, fueling her dedication to functional nutrition. Together, they explore the tension between body positivity and extreme fitness ideologies, a...

In this insightful episode, Dr. Mariza Snyder, a leading health and wellness expert, unpacks the critical role hormones play in women's health. We explore key topics like menopause, perimenopause, hormone replacement therapy (HRT), and how brain remodeling influences well-being across life stages. Dr. Snyder shares her inspiring journey from overcoming childhood trauma and chronic migraines to...

In this powerful episode of Behind the Mic Wellness , host Scott Emmens sits down with Ben Azadi, founder of Keto Kamp and host of the popular Metabolic Freedom podcast, for an inspiring conversation on personal transformation and health. Ben opens up about his journey from a challenging past—facing physical and emotional hurdles—to his rise as a leading voice in health and wellness. He shares the...

Welcome to "Behind the Mic Wellness" – the podcast where we connect you with the most inspiring voices in Longevity, Biohacking, and Health & Wellness! I'm your host, Scott Emmens, and our mission here is simple: to empower and inspire you on your wellness journey by sharing the stories of the experts and innovators shaping the future of healthy living. In every episode, we take yo...