RethinkCare
Behaviorally Speaking
Board Certified Behavior Analysts Angela Nelson and Kristin Bandi bring together nearly four decades of experience working with children, teens, and their parents. Their knowledge and expertise in implementing Applied Behavior Analysis (ABA) therapy has already helped thousands of parents better understand their children and improve everyday behaviors. Behaviorally Speaking focuses on common scenarios most parents face and provides tangible, lighthearted tips and techniques you can use in your own home.
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Transitioning Out of the Home: Essential Skills Both Kids AND Their Parents Should Know 22.04.2024 43:35
On this episode, Angela and Kristin talk about that exciting but sometimes scary time of transitioning out of the family home. They share essential skills parents should consider teaching their kids now, before the transition, as well as ways for them to cope with the upcoming changes themselves. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with exp...
How to Talk to Your Child About Puberty 14.03.2024 29:37
On this episode, Angela and Kristin talk all things puberty! They dive into tips for broaching the topic, fielding those unexpected questions, and reasons why puberty discussions at home are so important for kids’ development. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days wo...
Talking With Your Child About Their Disability 19.02.2024 40:01
On this episode, Angela and Kristin discuss talking to your child about their disability. They dive into the when, why, and how of navigating these important and ongoing conversations. Angela Nelson, Ed. D, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregivers of bot...
Creating Harmony with Different Parenting Styles 01.02.2024 43:15
On this episode, Angela and Kristin provide an overview of the 4 main parenting styles and discuss pros and cons of each. They dive into strategies to consider if you and your co-parent operate with different parenting styles, and ways to create harmony and collaboration despite those differences. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with exp...
The Ins and Outs of Executive Functioning 20.12.2023 49:27
On this episode, Angela and Kristin provide an overview of the common executive functioning skills that are important for childhood all the way through adulthood. They explain and give examples of skills such as time management, organization, planning and prioritization, focus and attention, and more. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with...
Top 2023 Questions from our Listeners 28.11.2023 43:41
On this episode, Angela and Kristin dive into several questions submitted from their listeners. They answer parents’ questions around creating structure at home, differences in behavior at school vs. with parents, bed wetting, motivation to make friends, teen hygiene, and more. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behav...
How Parenting Evolves With a Teenager 23.10.2023 38:41
On this episode, Angela and Kristin discuss how teenagers are not the only ones who go through transitions at this time of their lives. As parents, it’s important to evolve and grow as well. Teenage emotions, motivation levels, stress, and responses to their parents’ expectations are just a few of the topics Angela and Kristin dive into. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Bo...
Prioritizing parental self-care and work/life balance 19.09.2023 46:29
On this episode, Angela and Kristin discuss the concepts of self-care and work/life balance for parents. They talk about where these concepts came from, their importance, and ways to integrate them into our busy lives. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working wit...
How to Keep Kids Safe 22.08.2023 47:02
On this episode, Angela and Kristin discuss safety tips for parents. From online behavior and strangers to friends and peer pressure, they talk about collaborating with kids to reduce risks and keep kids and teens safe. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working wi...
Understanding Neurodiversity 21.07.2023 46:55
On this episode, Angela and Kristin bring in their colleague and resident neurodiversity expert, Louis Chesney, to talk all things neurodiversity. They dive into what the term neurodiversity means, its evolution over time, supporting neurodiverse children, and how neurodiversity is promoted in the workplace for when children grow up. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board...
How to Address Bullying 21.06.2023 53:33
On this episode, Angela and Kristin talk about the ins and outs of bullying. They break down the different roles kids play in bullying, how to be proactive about it, and what to do when it happens. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their days working with parents and caregiv...
Teaching Honesty 27.05.2023 27:11
On this episode, Angela and Kristin talk with their colleague and special guest, Kelly, about the concepts of lying and honesty. They discuss what lying is, how to reduce opportunities for lying, and ways to promote more honesty among our kids. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They sp...
Effective Communication Between Parents and Kids 17.04.2023 41:13
On this episode, Angela and Kristin talk about the different approaches to communication in families and why this is an important topic to dedicate time to. They share several tips to facilitate more clear and positive communication between parents and their kids. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and chil...
Stress Management for Kids and Teens 28.03.2023 43:52
On this episode, Angela and Kristin talk about how stress doesn’t just show up in adults but can be felt by kids and teens too. They discuss what stressors are common, what stress looks like at this age, and ways to manage it at home. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human behavior and child development. They spend their...
Navigating Special Education 23.02.2023 46:08
On this episode, Angela and Kristin are joined by two guests, Jen and Maria, fellow behavior analysts and trained special educators. Jen and Maria discuss some of the most requested themes by parents, such as navigating school and medical assessments, asking for supports and resources in school, the best ways for parents to can advocate for their children, and much more! Angela Nelson, MS, BCBA, a...
Emotional Intelligence For Kids 25.01.2023 52:34
On this episode, Angela and Kristin talk about how parents can help their kids build strong emotional intelligence. They will describe the process of social and emotional learning and give tips on using activities to strengthen social and self-awareness, responsible decision-making, relationship building, and self-management. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certifie...
Helping Kids Resolve Conflict 17.12.2022 41:05
On this episode, Angela and Kristin talk about the importance of teaching kids conflict resolution skills. They suggest the prerequisite skills, teaching approaches, and a variety of strategies such as active listening, accepting feedback, taking ownership when you’re wrong, making a sincere apology, finding common ground, among others. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Boa...
Helping Kids Make Friends 24.11.2022 39:00
On this episode, Angela and Kristin invite a guest, Pasha Bahsoun, to join and discuss all things friendships. They break down how to support your child to make new friends, when to jump in vs. hang back at playdates or “hang outs,” how to talk with kids about what makes a good friend, and much more. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with e...
Preparing for the Holiday Season 28.10.2022 34:39
On this episode, Angela and Kristin discuss setting realistic expectations for the holidays and making the most out of this exciting (and often hectic) time. They give tips for managing stress, capitalizing on teaching skills, setting boundaries with family, remembering healthy habits, being kind to yourself, and more. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behav...
When Your Sibling Has Support Needs 27.09.2022 36:19
On this episode, Angela and Kristin invite guests Mary Grace and Rose to join and discuss their experiences being siblings to young people with support needs. They discuss how their experiences have shaped who they are and give advice to parents on how to balance having children with and without medical or behavioral diagnoses in their home. Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, ar...
Managing Mom Guilt 26.08.2022 51:08
On this episode, Angela and Kristin discuss a topic that flows below the surface for a lot of moms but isn’t talked about enough- “mom guilt.” They highlight what mom guilt is, where it comes from, and how to manage it. From confronting unrealistic expectations, delegating and asking for help, and setting ourselves up for success, there are several ways to work through this uncomfortable feeling t...
Flexible Thinking: An Important Life Skill For Our Kids (and Us Too!) 30.07.2022 37:26
On this episode, Angela and Kristin discuss yet another important skill under the executive functioning umbrella, flexible thinking. They talk about the importance of developing this skill to work with others, keep our cool when it counts, and adapt to new situations- all things that are important now and for the future. From modeling appropriate behavior, creating opportunities to try new things,...
Summer Hacks for Moms and Dads 21.06.2022 43:00
On this episode, Angela and Kristin discuss some tips and tricks to a productive summer. From keeping chores, routines, and academics going to making a summer bucket list and anti-boredom jars, parents can integrate some new ideas to make sure summer stays on track while still proving to be a fun time for all! Angela Nelson, MS, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analy...
Reducing impulsive and risky behavior in kids and teens 25.05.2022 46:58
On this episode, Angela and Kristin discuss one of the most frustrating of parenting experiences- dealing with kids and teens’ impulsive behaviors. They dive into tips and strategies from those early behaviors, from grabbing and interrupting, to more risky impulsive behaviors such as unsafe driving habits of some teens. From modeling appropriate behavior, reminders of actions and consequences, usi...
How to Talk To Your Kids About Mental Health 27.04.2022 33:01
On this episode, Angela and Kristin are joined by Dr. Darren Sush , a clinical psychologist and fellow behavior analyst. Darren shares practical tips with parents around broaching the topic of mental health with our kids and teens. He discusses the importance of normalizing these discussions, prioritizing our own mental health, spotting potential concerns, and more. Today, taking care of our menta...
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