Becoming you forever

Today we talk about part 2 of becoming grateful which is objective gratified where we don’t attach our gratitude and appreciation, and what other people do for us or don’t do for us, or how things turn out in our life and our circumstances instead we are objective and can be grateful in any situation.

This is part one other four part series, all about how to embody gratitude within our hearts. Today, part one shares about step one which is awareness. When we are aware of our thoughts about circumstances in life, whether they’re good or bad, we can be better at embodying. What gratitude is all about. Taking it one moment, one day or one step at a time in finding gratitude, will help to change ou...

Don’t be turned off because of the title of this episode. Listen further, and find out what I mean by becoming attractive and what attractive really is and how we can become more attractive because of who we are as a human being.

When you want to learn to be more at peace in your mind and with your thoughts all it takes is starting with a little bit a curiosity and then digging a little deeper one moment and one thought at a time.

If you’ve ever felt an impression within yourself to say something or do something and it seems out of the blue, and it doesn’t seem logical, or it doesn’t make sense, we’ll my friend, you may have already tapped into your intuition.

Becoming happier can look like becoming more aware of our thoughts, and the stories that we’re creating and choosing a higher way of living. becoming happier, is about love service, and goodness, choosing commitment, and gaining control over our own selves and experiencing greater peace because we choose a higher and better way.

We become resilient as we step into the hard and uncomfortable emotions, being present and choosing to be better through it all. It’s about being faced with difficult situations that are out of our control maybe some of them are in our control, but either way we choose who we want to be and we become stronger, tougher, more hardy and recover quickly from setbacks.

If you have ever felt inadequate or incapable of being doing or having what you want in your life and this episode is for you. Becoming capable is all about first recognizing that it’s not about us doing it all on our own. We all need the strength and support of people around us, and most importantly of God.

Some of the habits we have in our life can help us become more of who we want to be and experience more of what we want to experience. on the other end some habits can have some negative side effects and will create more of the results we wish we didn’t have. Today’s episode is a real eye opener and can create more awareness for us if we decide to see what our habits are doing for us and those we...

Do you ever find yourself feeling too serious? This heavy energy can be beneficial at times and then there are other times where laughter can be the medicine to feel lighthearted and carefree. To be less serious and more present within your body can help alleviate worry and fear. Try it today and see what happens!

To become the person that you love is going to take a little bit more attention, presence, connection, and understanding. We first need to become more like the person that we wish other people would be to us. This takes more than just one practice, when we really connect with ourselves at a deeper level to understand what that looks like and when we unconditionally show up for and love ourselves n...

Today we discuss the 7 P’s that I have learned to be very helpful in becoming more of a professional at my own self discovery. In order to understand ourselves better, the way our brain works, and how things feel for us in our body, mind and soul it takes practice and connection to self. Try out these 7 P’s consistently for 7 weeks and see how things change for you.

Today I share some ways that you may feel and experience more joy by connecting with yourself, God and others. By becoming more of the person you want to be on purpose you will naturally make choices you feel are good, and your personal self care will be more intentional.

Becoming mindful is all about being present, being in a state of consciousness and awareness, from your thoughts, to how your body feels, to your current experience, and the choices being made. Becoming mindful can help to improve your relationships, your health, the way that you attract riches and abundance into your life and your own view of your world and your self worth.

When we consider how easy it is to love those who love us back sometimes we forget how important it is to love those who are harder to love. Becoming love is about changing our belief and our behavior in order more fully love in a lasting way that is worth the effort if doing.

To be in present moment, awareness means to be more intentional to be the creator of your life to make choices on a conscious level, and to be in the moment with everything. Understanding the impact that can make, and have in your life could be all the difference you need in order to experience more of the life that you want. We have this opportunity right now to create our life and to take our po...

By accepting life and circumstances as they are we experience more abundance.

If you’re ready to challenge yourself, your brain and your daily process of thinking then head over to Instagram @insightsfromemily and private message me saying you want in on the 21 day abundance challenge.

Sometimes we want to rush into feeling good and positive emotions when some thing negative and bad shows up. At times we will push away the negative feelings because they are uncomfortable and sometimes unfamiliar, but what if we chose to have courage to be with ourselves, to feel all the feelings and finally connect within. To know our skill and how to love ourselves better, this is how we Become...

What’s better than perfection, well, as a recovering perfectionist, I have come to learn that when I expect myself or people around me or situations to be perfect, I am the one experiencing heartache and disappointment every time. Instead of perfection, let’s try focusing on excellence, simply doing the best that we know how, and trusting that that’s good enough.

Breathing is essential and in this episode we discuss how hope and faith is also essential.

Have you ever heard about how the top five people we associate with is who we become? Well, in today’s episode, you will learn how that is true and how to change the company you keep. If we want to change how we feel and how we experience life then we need to consider being intentional about the people we choose to let into our close circle. Become the kind of person you want to be around and choo...

Have you ever wondered how to start implementing new habits? Ever wonder what it would take to create something better in your life, but you feel stuck in your own negative thought loop? Today learn how this strategy, when consistently applied, could help change the way you create your life and the results you get. Pay close attention and see how this could be the answer to getting what you want.

By observing and understanding, humble confidence versus insecure pride, we can learn a lot about ourselves and our beliefs at a deeper level. In striving to become the version of ourselves that we want to be it helps if we understand the importance of these specific concepts, and how we show up in our lives.

If you’ve ever had an experience where you have done something for somebody else and then feel resentful or bitter during that time, that may be a form of people pleasing for you. If you have ever done anything because I think it will make somebody else happy but you don’t do it because you really want to. That may also be a form of people pleasing in your life. In todays podcast learn how you may...