Becoming with Bec

Before I ever read a book on manifestation, before I knew who Neville Goddard or Joe Dispenza were, before I had a single word for any of it — I was already doing it. Test driving my dream car just to feel what it was like to sit in it. Walking my dogs and imagining pushing a pram through those same streets. Moving through the display home of the house we were building as if I already lived there....

What if the most powerful thing you could do for your mindset today cost nothing, required no equipment, and you could do it with a baby in a pram? In this episode, I'm breaking down the science behind why walking is so much more than exercise — and how to use it as a deliberate practice for becoming the person you actually want to be. We cover the neuroscience of what walking does to your bra...

What if the most powerful identity work you'll ever do doesn't happen in a journal — it happens in a paddock? In this episode, I'm sharing something I've been sitting with for a while. The intersection of horses, nervous system regulation, and identity transformation — and why I believe it's one of the most underexplored spaces in personal development. We cover:— Why horses are...

What if the version of you that shows up every day isn't really  you  — it's just a habit? In this episode, I'm diving deep into the work of Dr. Joe Dispenza and his book  Breaking the Habit of Being Yourself  — and honestly, this one shifted something in me. We're talking about why real change is so hard (hint: it's not a willpower problem), what neuroscience says about the st...

Have you ever wondered why some people seem to effortlessly attract the life they desire while others keep working harder and getting the same results? The answer might lie not in what they are doing — but in what they are assuming. In today’s episode we are diving into the foundational teachings of Neville Goddard — and if you have never heard of him, get ready, because this might be the episode...

You can consciously desire abundance while unconsciously expecting struggle — and when those two things are in conflict, you create resistance. That’s what this episode is all about. In this episode of Becoming with Bec, we’re going deeper into your relationship with money — not the practical side, but the emotional, subconscious, and identity-based beliefs that quietly shape your financial realit...

What if the life you want doesn’t start when it happens… but when you begin to see and feel it as already yours? In this episode, we dive deep into the power of visualisation — not just as a manifestation tool, but as a way to rewire your brain, shift your identity, and become the version of you who already has the life you desire. Because visualisation isn’t just about thinking about your future…...

In today's episode i share some wisdom around manifesting and how ot goes far deeper than just wanting a external/material thing. Although it's great to desire handbags, shoes, luxury cars, expensive homes, If we don't get clear on the underlying feelings these desires will bring, when we have them, we might still feel empty. Have you ever seen someone onlinse share how they purchased luxury handb...

A gentle activation to help you break free from self-sabotage, release limiting beliefs, and reconnect with the version of you that feels safe, worthy, and ready to receive more. In this mini-series, we’ll uncover the patterns keeping you stuck, regulate your nervous system, and begin rewriting the stories that no longer align with who you’re becoming. This is your space to slow down, reset, and c...

Episode 8: Manifestation in the Mess — Trusting the Process While You’re Sick What happens when life slows you down… and your mindset gets tested in real time? In this honest and relatable episode, I share my recent experience of navigating sickness while caring for my daughter, adjusting to changing routines, and working through the guilt that can arise when you’re forced to rest. We dive into th...

A gentle activation to help you break free from self-sabotage, release limiting beliefs, and reconnect with the version of you that feels safe, worthy, and ready to receive more. In this mini-series, we’ll uncover the patterns keeping you stuck, regulate your nervous system, and begin rewriting the stories that no longer align with who you’re becoming. This is your space to slow down, reset, and c...

Why do we so often pull back right when life starts to shift? In this episode, we’re diving into self-sabotage — the hidden patterns, limiting beliefs, and fears that can keep you stuck in old cycles, even when you deeply want more for your life. I share why self-sabotage is often less about laziness or lack of discipline, and more about your mind and body trying to protect you from what feels unf...

***TRIGGER WARNING*** In this episode i talk about suicide so if this is something that is close to your heart and may impact you then i give you full permission to skip this episode. In this episode i share my story of becoming. I speak about how my brother's passing led me on my journey to wanting to help people, how I made the decision to go to uni, the time I almost did not compete my degr...

In this episode, we’re diving into the truth about standards — and how they shape every area of your life. Because the reality is… you don’t get what you want. You get what you tolerate. We explore how your standards are deeply connected to your identity, your self-worth, and the life you’re currently experiencing. And why becoming a “match” for what you want isn’t about doing more — it’s about be...

In this episode, we’re exploring what it really means to trust yourself again. Because self-trust isn’t about always having the right answers… It’s about learning to listen to yourself, honour your inner voice, and take action even when doubt is present. We talk about why so many people struggle with self-trust, how your identity shapes the way you make decisions, and what it looks like to rebuild...

Episode 2: The Truth About Manifestation (That No One Talks About) Manifestation has become one of the most talked-about concepts in personal growth — but the truth is, it’s often misunderstood. In this episode of Becoming with Bec, we dive deeper than vision boards and affirmations to explore what manifestation really requires: alignment, identity, and action. Because the reality is this — you do...

Episode 1: Stop Waiting. Start Becoming. In this first episode of  Becoming with Bec , we’re setting the foundation. If you’ve been waiting for the right time, the right confidence, or the right circumstances — this conversation is for you. I’m sharing why waiting keeps you stuck, what becoming really means, and how to start shifting your mindset today. This isn’t about perfection. It’s about deci...

What if the life you want isn’t created by what you wish for… but by who you become? In this episode of Becoming with Bec , we explore the connection between identity and the life you’re creating. Because many people try to change their life without ever changing the way they see themselves. In this episode I talk about: ​Why identity shapes your behaviour and results ​The gap between who you are...