Becoming Limitless

Have you ever found yourself pondering, "When is enough, truly enough?" In this episode, Tanessa breaks down the money math and addresses how her and her husband discovered the answer to that question and figured out how much really is enough. At the heart of it? Mastering your finances. Tanessa has tracked every penny since 2014, providing a glimpse of her family’s monthly expenses and...

Do you ever feel trapped on a never-ending treadmill? The harder you work on your business goals, the less time you have for life, hobbies, family and health? Does success feel like it's costing your happiness or fulfillment? If you said yes, listen to today's episode with guest Rob Murgatroyd.  We mark 100 episodes with an honest talk about chasing more and what to do if you thought busin...

I'm sharing a No-Brainer, Q4 Offer for entrepreneurs who want to achieve optimal health, energy & focus by the end of the year without it feeling like ANOTHER demanding task or time constraint. [DEADLINE TO ACCEPT THIS OFFER: Oct 20/23] If you: ✅ Are an entrepreneur ✅ Want to use wearable tech insights to personalize your health protocol ✅ Dream of balancing your health with your busine...

Ever wondered how Tanessa works her magic with her 3-year-old, where they ask for salads, enjoy walks, and embrace bedtime? Today, Tanessa spills the beans on her secrets to creating a home environment that fosters fantastic sleep, wholesome eating, active lifestyles, and a positive mindset for her 1 and 3-year-olds. Tune in to discover the key messages she imparts to her kids about healthy eating...

Are you struggling to get enough sleep because work takes up your time? Do you want to go to bed earlier but can't because your brain won't stop buzzing with thoughts? Or maybe you get frustrated when you lie in bed, wide awake, instead of drifting off to dreamland when you try to sleep early? Well, you're in luck! In today's episode, Tanessa will help you with all these sleep prob...

Are you curious about achieving financial independence and retiring much earlier than expected? Join Tanessa and her husband Flynn as they share the less glamorous aspects of living without the need to work for money and reveal the unexpected challenges they faced along the way. Discover the truth behind the Instagram-perfect images and delve into the reality of their early retirement at 33 years...

Curious about resetting your health, stabilizing hunger hormones, and gaining discipline? In this episode, Tanessa shares everything you’d want to know about her 30 day challenge.  Tanessa leaves no stone unturned, guiding you through the decisions that need to be made before starting the challenge—choosing the right duration, understanding what exactly constitutes "sugar" and "flou...

I'm offering one entrepreneur a full scholarship (coach with me for free!) for my signature program, Becoming Limitless. If you haven't heard of it already, Becoming Limitless is the go-to program for 6 & 7 figure entrepreneurs who want to double their energy and focus with science, coaching & biohacking. This mini episode is everything you need to know about the scholarship, some...

Are you an ambitious entrepreneur feeling drained and in need of a recharge? Wish your downtime would feel a bit more relaxing? In this episode, Tanessa discusses the importance of restorative downtime for entrepreneurs and offers practical tips on how to make the most of leisure time. She goes through 5 major belief blocks that might be holding you back from fully enjoying your downtime. We wrap...

Have you ever wondered why it's incredibly challenging to overcome overeating and consistently make healthier food choices? Even though you're exhausted from feeling lethargic, bloated, and low on energy, deep down, you truly crave a change that will make you feel better. In this episode, Tanessa is sharing a conversation with a client who seeks consistency and discipline in her eating hab...

Could your daily tech use be slowing down your brain!? In part 2 of this interview with healthy home consultant Ryan Blaser, we delve into the world of electromagnetic fields (EMFs) and their potential health risks. EMFs are forms of electromagnetic energy emitted by various sources such as electrical wiring, motors, power lines, and technology.  Together, we are discussing the potential for long...

What if optimizing the OUTSIDE of our body and our environment was just as critical as optimizing the inside? Join Tanessa and healthy home consultant Ryan Blaser as we dive deep into the world of air quality and mold, exposing the secrets behind this sneaky culprit.  Our air quality is an invisible participant in our clarity, focus and daily energy and with Ryan, we’re going to discuss the ins an...

Are you ready to take your business to the next level, CEO? In this episode, join Tanessa as she gives you an exclusive behind-the-scenes look at the fully upgraded release of her renowned Becoming Limitless Program. If you're an entrepreneur determined to go from good to great, this is a podcast you won't want to miss. Tailored specifically for 6 and 7-figure entrepreneurs, the Becoming L...

Have you ever wondered what goes into having a high performance day in your business? It’s your READINESS, a.k.a. your ability to have the energy, clarity and focus to show up day after day. There are 9 critical factors that go into achieving optimal readiness and we are breaking them all down on today’s podcast. They include things like sleep recovery, stress balance, daily activity, body tempera...

This week, we're talking all about fuelling for focus and how it can impact your productivity. Did you know that what you eat can have a significant effect on your ability to concentrate at your desk and have stable energy throughout your day?  I'll be sharing three game-changing tools to help you fuel your body for maximum focus, from keeping your blood sugar stable to consuming more omeg...

There’s a TON of chatter online about exercise for weight loss, muscle building or mental health, but we’re taking a different approach and talking about how you can shift your activity to boost your energy and focus. We’re going to talk about the benefits of staying active throughout the day and how it can unlock a healthy mind and body for you and your business.  We know sitting at your desk all...

Have you ever noticed that your sleep quality can vary from night to night? Sometimes you might wake up in the middle of the night and struggle to fall back asleep for a few days, and then suddenly, everything goes back to normal. In this episode, we'll explore how your menstrual cycle could be impacting your sleep and uncover the cycle-sleep connection. We'll examine how your hormone leve...

Financial independence. Your partner quitting their 9-5 job. Working remotely while travelling the world with your kids. This is the vision of our life and, spoiler alert, it's already happening. In this episode, Tanessa shares a personal story that will blow your mind and inspire you to take action, break boundaries and think outside of the box for what is possible for your life. Tanessa spills a...

Are you tired of feeling drained and unproductive by mid-afternoon? In this week's episode of The Becoming Limitless Podcast, Tanessa is sharing a coffee hack that can change the way you approach caffeine and eliminate those dreaded energy crashes.  Join her as she dives into the science behind adenosine, cortisol, and how delaying your morning cup of coffee can help you feel energized and uns...

Join us for a special LIVE coaching session that will change the way you approach habits and personal growth. We'll be revealing the secret to transforming any habit and guiding you on your own journey to success.  Our guest, Jordan, wants to reduce her stress levels and improve her health, but struggles with consistently eating breakfast. With our expert guidance, she'll uncover the root cau...

Join us this week as we delve into the world of entrepreneurship and tackle the common struggles of anxiety and perfectionism. Dr. Robyn Graham joins the podcast to share her expertise on the topic and offer practical insights and strategies for managing stress and worry as a business owner. We’ll explore the Ferris wheel example and discover ways to overcome overwhelming thoughts and stay focused...

In this week's episode, Tanessa shares her recent coaching experience and how it has influenced her perspective on entrepreneurship and sustainable growth. Tanessa discusses the concept of "Stair Step Growth" and the differences between a season of lifestyle and a season of mission.  She shares personal insights and tips on avoiding burnout and managing priorities, and also covers the three b...

Are you ready to level up your entrepreneurial game? Buckle up, because this week's episode is taking you on a wild ride to unlock the secrets of success with the power of circadian rhythms! We'll be exploring the impact of a consistent circadian rhythm on productivity, decision-making, and overall well-being. We'll also be spilling the beans on the sneaky culprits that disrupt our internal clocks...

THE CEO SLEEP LAB is LIVE! It’s my brand new 90 day sleep optimization program for entrepreneurs who want to recharge their mind and body with cutting edge techniques, wearable technology and biohacking. >> BOOK A CALL HERE: https://www.tanessashears.com/call If you’ve been struggling with feeling tired, foggy and unfocused during the day and you’re ready to make a change, I’d love to invite...

Are you tired of tossing and turning at night, unable to fall asleep? In this episode of The Becoming Limitless podcast, you'll learn about sleep latency, strategies for winding down before bed, what to eat (and not eat) before bed, and how to create a bedtime routine that works for you. You'll discover 8 rules that I follow to help me fall asleep quickly and wake up refreshed, ready to go in my b...