​BECAUSE EVERYONE HAS A STORY "BEHAS"

What happens when the workplace that’s supposed to give you purpose, confidence, and a sense of identity becomes the very place that breaks you down? Workplace bullying doesn't always look like shouting, threats, or obvious harassment. Sometimes it's subtle, persistent, and even legal—yet its impact on our health, confidence, and self-worth can be devastating. In this episode, I welcome...

What if the animals in our lives understand more about us than we think? They can sense our fear, our confidence, and even the things we’re trying to hide, long before we say a word. I connected with author Erin O’Malley to talk about The Brat and the Bullfighter , her debut memoir told from two perspectives: a young girl searching for belonging and the horse who helps transform her life. Erin sha...

¿Qué lugar de tu casa necesita urgentemente un poco de orden? Tal vez es ese clóset que ya no puedes cerrar, una cocina donde nunca parece haber suficiente espacio o ese rincón donde las cosas simplemente se van acumulando. Pero ¿y si el problema no fuera la falta de espacio, sino la manera en que lo estamos utilizando? Gaby Saavedra, organizadora profesional , nos cuenta su historia, cómo llegó a...

A layoff is scary. It’s also clarifying. When Jennifer Kornoely lost a “perfect fit” corporate job, she had to replace an income fast and figure out how to be her own boss. What starts as real estate photography quickly becomes a masterclass in entrepreneurship: pricing without racing to the bottom, building service packages that create real value, and learning the parts nobody teaches like taxes,...

What if your closet could give you back time, confidence, and mental energy? International style expert, colour analyst, and Youniform author Stacey Herndon explores why getting dressed shouldn't be one of the hardest decisions of your day. Stacey is the founder of Radiantly Dressed and creator of the Youniform Framework , a practical style system that helps women get dressed in under two min...

El café es uno de esos pequeños placeres que damos por sentado… hasta que conocemos todo lo que implica proteger la tierra donde se cultiva y apoyar a quienes lo producen. En este episodio conversamos con Ernesto Usher , un tostador de café venezolano de Mérida, cuya vida estuvo marcada por una enfermedad grave durante su infancia, una adolescencia muy distinta a la de la mayoría y una enorme capa...

What would it do to your grief if you could hear a parent's voice again—not through an old recording, but in a genuine conversation? In this episode, we sit down with Miles Spencer, CEO and founder of Reflekta, a platform using AI to create private, interactive digital legacies that allow families to reconnect with the stories, humour, wisdom, and personality of loved ones long after they&apo...

Puedes estar haciendo todo “bien” y aun así sentir que te estás quedando atrás, porque muchas veces el verdadero problema no es el esfuerzo… sino el ajuste. En este episodio conversamos con Sheila Segnalini, venezolana, mentora en gestión del tiempo y fundadora de Organizing Concepts, sobre reinvención personal y la presión silenciosa que muchas mujeres cargan al intentar ser la pareja perfecta, l...

You can do all the “right” personal growth work and still feel like you’re dragging yourself through midlife. Natalie Bouchard , TEDx speaker , former competitive athlete, founder of Harmonize With Life, and creator of the Cohesion Architecture method,  helps high-achieving women reconnect to their center and natural authority. After years immersed in healing, mindset, and personal growth work, sh...

A teenage coach finds a sponsor for a little league team, grows into college football at UCLA, builds manufacturing companies that ship at massive scale, and then pivots into a mission that matters more than any win-loss record. Tony DeMaio joins us to share the full arc, with a simple through-line: learn fast, stay organized, and keep showing up for people. We begin with coaching, what it really...

 ¿Qué pasa cuando decides seguir tu vocación… incluso cuando otros esperan que elijas otro camino? En el caso de Leonardo, esa decisión lo llevó a dedicar su vida a proteger a los tiburones, especies que influyen en el océano mucho más de lo que imaginamos. Y cuando entiendes su papel, empiezas a ver por qué protegerlos es proteger nuestro propio futuro. En este episodio conversamos con Leonardo S...

How can life’s hardest challenges become the starting point for a journey toward purpose? In this conversation, Neena Perez shares how she turned trauma, homelessness, and judgment into a life grounded in self-belief and helping others rebuild. We follow the turning points that reshaped her identity, from escaping violence to becoming a chef, author, and mentor supporting people as they step back...

What if belonging shows up only after you tell the truth about who you really are? That question drives Stephen Seidel’s   journey, from a childhood shaped by divorce and people-pleasing to a life built on intentional connection, creative risk, and helping men find spaces where they can be fully seen. We explore how being the “glue” between his parents built empathy but weakened his confidence, an...

What if the life you’re chasing can’t be caught because it’s already inside you? In this episode, we sit down with Sara Byers , CEO, intuitive strategist, poet, and leader of her family’s business, Leonardo’s Pizza, for a heartfelt conversation about success, anxiety, and coming home to yourself. Sara also chairs multiple corporate and nonprofit boards and is the recipient of an Honorary Doctorate...

What happens when a comfortable life starts to feel small? We sit down with Barry Maughan to trace an 8,000‑mile drive from Alexandria to Africa’s southern tip in a 1969 VW combi bus, and the deeper journey from chasing success to finding meaning. A sudden coup in Libya shut a border and opened a path that led through dust tracks, steel‑belted tyres, and the unvarnished generosity of strangers who...

What if the turning point in your health wasn’t a new treatment… but you deciding to lead your own care?  What followed was a decade-long pivot from chronic endometriosis and medical dismissal to patient-led healing, a purpose-driven career, and a growth framework blending physiology with psychology. Amy Lenius, Director of Group Coaching at Next Level University and certified personal development...

¿Qué pasa cuando tus planes no funcionan, tu voz no es escuchada y aun así decides empezar de nuevo? En este episodio hablamos con Pam   Covarrubias. Ella es coach, conferencista y conductora del podcast   Café con Pam , sobre lo que realmente significa reinventarse: el caos del camino, aprender a poner límites y esos momentos silenciosos donde la valentía es simplemente no regresar atrás. Desde u...

What if the finish line you’ve been chasing keeps moving because life isn’t a race at all? John David Graham joins us at 77 with a story that rewrites the rules on success, failure, and second chances. After years bouncing between jobs, counsellor, truck driver, fireman, contractor, journalist, even pastor, he and his wife bought a beat-up house, fixed it themselves, and opened the door to someone...

What if the life you built was only training for the life you’re meant to live? Padmini Pandya joins us to trace a life shaped across continents and identities, born in the UK to East African Indian parents, rooted in Hindu tradition, and transformed by a decade in Asia, before corporate burnout cracked open an entirely different path. A modern-day polymath, Padmini is a storyteller, strategist, a...

We explore how trauma, ancestry, and attention shape the body’s signals, and how clear daily practices can turn symptoms into guidance. Ina shares how refining intuition, setting boundaries, and choosing exact words can shift healing from generic advice to personal change. Inna Segal is a pioneer in the field of energy medicine and human consciousness, and the bestselling author of The Secret Lang...

¿Qué tal si lo más difícil de aprender inglés no fuera la gramática, sino la vergüenza? En este episodio hablamos con Erika Warner , profesora de inglés certificada con 10 años de experiencia y, sobre todo, inmigrante latina orgullosa, con la misión de educar y empoderar a su gente. Pasó de ser estudiante de ESL en Denver a enseñar por el mundo y crear Spanish Land en Boise, además de inglés pa&ap...

After divorce, a shrinking income, and a dream job that didn’t add up, Linda Grizely hit a wall. All because she couldn’t check one box: “bachelor’s degree.” What came next was bold: eleven classes across four schools, a dual major at 49, and a complete mindset shift about worth, work, and money. Today, Linda is a Motivational Speaker, Financial Educator, and Realist with a Heart who helps women w...

Adriene’s story moves from a childhood of instability and abuse to the discovery of hope through books, teachers, and unexpected kindness. A spelling bee, a near-adoption, and an exchange year in Germany become lifelines that change her sense of belonging. Adulthood brings its own trials—addiction, loss, and rebuilding from rock bottom. On November 8, 2005, she chose sobriety and motherhood, rewri...

Ruth van Vierzen's journey began in 1970, the year she was born and David Milgaard was wrongfully convicted of murder. While Ruth built her life, Milgaard spent years in prison for a crime he didn't commit, until his release in 1992. This injustice inspired a remarkable advocacy journey that ultimately reshaped Canadian law.  In 2019, after Milgaard advocated for an independent commissio...

Tsvety Roo is a digital nomad and solo traveller on a mission to explore loneliness, self-discovery, and what it truly means to connect in today’s fast-paced world. Her journey began when she made the bold decision to leave a successful career at a NYC agency, embrace minimalism, and step into life as a nomad. For the past two years, Tsvety has lived without a permanent home, travelling through 22...