Badass and Bulletproof

Energetic Work Behind Selling and Pricing with Jenna Black: Creating Abundance on All Levels Welcome back to our 10-part guest interview series, hosted by the empowering Shona Gates. In this episode, we have the pleasure of delving into the fascinating realm of energetic work behind selling and pricing with the incredible Jenna Black - a renowned business coach and empowerment mentor for women. Je...

Meditation + Manifestation with Juliet Lever: Empowering Your True Purpose Welcome back to our 10-part guest interview series, where we in this episode we will delve into the transformative power of Meditation + Manifestation. Join your host, Shona Gates, as she sits down with the incredible Juliet Lever, bestselling author of "Relaunch My Life" and the host of the top-rated podcast "Relaunch My L...

Hormones and Cycle Syncing: Empowering Your Business with Jade LeRay Welcome back to our 10-part guest interview series, where we explore the powerful connection between Hormones and Cycle Syncing and their impact on your business. Hosted by the incredible Shona Gates, this episode features the expertise of Jade LeRay, a Functional Nutrition and Hormone Consultant, Bio Identification Coach, and Ho...

Human Design - Uncovering Your Soul's Blueprint with Jenna Douglas Welcome back to our 10-part guest interview series, hosted by the incredible Shona Gates. In this episode, we dive into the captivating world of Human Design with the visionary Jenna Douglas. Get ready to explore the realms of Angel Numbers, signs from the universe, and tapping back into your intuition. Meet Jenna - a creator, visi...

Unleashing Feminine + Masculine Energy Types with Rhiannah: Healing, Empowerment, and Wellness Welcome to the captivating 10-part guest interview series, hosted by the insightful Shona Gates. In this episode, we have the privilege of introducing Rhiannah, a multi-talented hypnotherapist, women's coach, reiki practitioner, yoga teacher, author, and devoted mother. Rhiannah's mission is to empower w...

SEO-Optimized Podcast Episode Description: All About Aligned Launching with Madelene of MADE. Marketing. Welcome back to our 10-part guest interview series, where the dynamic Shona Gates hosts engaging conversations. In this episode, we are delighted to have Madelene, a true Marketing 🦄, sharing her wealth of knowledge on Aligned Launching. With over 8 years of experience in the consumer goods in...

Daily Habits for Routine and Boundaries: Empowering Your Journey with Karissa Welcome back to our 10-part guest interview series, where the remarkable Shona Gates serves as the podcast host. In this episode, we are honored to have Karissa, a wife, mum, and step-mum, sharing her wisdom on cultivating happiness and embracing her truest self. Karissa's journey unfolds through her podcast, "Inside Out...

Journaling Manifestation and Building a Spiritual Business with Yovanka Loria Welcome to our 10-part guest interview series hosted by the visionary Shona Gates. In this episode, we have the pleasure of introducing Yovanka Loria, an 'accidental entrepreneur' who turned her passion for hairdressing into a thriving spiritual business. After 25 years in the hairdressing industry, Yovanka took a bold s...

Unapologetic Ambition with Sandra Senn - Multi-Passionate Entrepreneur and Fearless Go-Getter Get ready for an electrifying episode in our 10-part guest interview series as we welcome the incredible Sandra Senn, a multi-talented entrepreneur and unapologetically ambitious powerhouse! Join us as Sandra takes the mic and shares her exhilarating journey from running large teams around the world to bu...

In this captivating episode of MUMS MANIFESTING WEALTH , we dive deep into the realm of Manifestation Mastery. Join us as we unlock the secrets to harnessing the Law of Attraction and manifesting your deepest desires. With insights, practical tips, and a live activation, we guide you through a four-part manifestation process that will elevate your energy and align your mindset for cosmic abundance...

NEW PODCAST: Add Q+A Answering all your questions about my ADHD diagnosis journey almost 1 year on In this episode, as highly requested by y’all… ill be answering your questions and talking about … * My experience with Ritalin and medication * Why I believe you should go ahead with diagnosis even if you don’t plan on trying medication * The Diagnosis process * Pros and Cons I’ve noticed since bein...

Week 5 by Shona Gates

Day 3: Creating Abundance in Your Life Hello, Money Mindset Masterclass fam! Today is all about cultivating abundance and gratitude in our lives and businesses. We'll be exploring where we already experience abundance and how we can invite even more of it into our lives. Get ready for some serious mindset shifts! Training Session: * Cultivating gratitude and abundance in your life * Identifying ab...

Day 1: Unpacking Your Money Mindset Hey everyone! Welcome to Day 1 of our Money Mindset Masterclass! Today we'll be diving deep into our earliest memories of money and how they've influenced our current money mindset. We'll also be doing some powerful journaling exercises and affirmations to start shifting our mindset towards abundance and prosperity. Can't wait to see your insights and breakthrou...

Day 4: Mindful Money Management Welcome to Day 4 of our Money Mindset Masterclass! Today we'll be focusing on mindful money management strategies to support our financial goals. We'll be creating a budget and tracking our finances in a way that feels aligned and strategic. Let's take control of our finances and make every decision count! Training Session: * Mindful money management strategies * Cr...

Day 2: Overcoming Limiting Beliefs Happy Day 2 of the Money Mindset Masterclass! Today we'll be tackling our limiting beliefs around money and success. We'll be doing some powerful reframing exercises to turn those beliefs into positive affirmations that support our financial goals. Remember, you are capable of achieving anything you desire! Training Session: * Identifying and reframing limiting b...

"How to confidently raise your prices and charge what you're worth" Listen up, sister! You've been crushing it, building your biz and delivering top-notch service to your clients. You know you're the real deal, and your clients know it too. But there's just one thing stopping you from reaching your full potential: your prices. You've been charging less than a broke college student, and it's time t...

NEW PODCAST EPISODE : Consistency + finding your expanders This episode is a special one, it’s been pulled straight from the Aligned + Abundant bundle, its the bonus audio number 7. In this episode we are going to dive into 2 very important topics, the first one being holding your standard and taking consistent long term action, and the second being the importance of finding people who expand and...

NEW PODCAST EPISODE : Making 10k months easy In the words of Elle woods … “what, like its hard” In this episode we are going to dive into the energy and mindset of hitting 10k months and im also going to share with you some of the strategy behind actually making it happen. Lets dive in LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more you share, t...

Failure + flopped launches On this episode of the podcast I’m really pulling back the curtain … Let's talk about why successful people aren't scared of failure and how sometimes you just miss the mark, Recently I had a bit of a flopped launch, and I will share with you why it happened and how I felt with it … It's going to get REAl, so let’s dive in. LISTEN HERE Please leave a like, comment, revie...

Money Mindset Q+A Answering all thing money/mindset and manifestation In this episode I’m answering some of YOUR questions you sent in on IG, and diving deeper into things like … Savings tips Writing down your money goals First step when it comes to money mindset Consistency And money resources. LISTEN HERE Please leave a like, comment, review, and share. And don't forget to subscribe! The more yo...

So you want to start a membership? After 5 years of running the Elite membership, there are a few things I wanted to share. In this episode, I’m going to dive into … ✨Why the Elite started, and how its evolved over 5 year. ✨ my main advice points and things to consider if your interested in starting a membership ✨And why “monthly recurring revenue” shouldn’t be your only focus when building a m...

Creating a true abundance mindset from a place of overflow … Here's the thing you need to understand, im nothing special, I don't have some secret magic skill or some lucky rabbit's foot, I wasn't born into a wealthy family, and I didn't go to some expensive university. My parents don't have a business, and a billionaire hasn't mentored me.  There's nothing special or fancy about me …  Except ther...

3 LIMITING MONEY BELIEFS THAT ARE BLOCKING YOUR BUSINESS CASHFLOW Live masterclass - Want to spend an hour with me learning the most essential mindset shifts you need to face to move forward in business to become genuinely WEALTHY + WINNING This will be the kickstart to your most abundant year EVER. To learn more about working with me, comment here EXPLORE or send me a DM on IG, @sexy-selfish Curr...

5 money habits that transformed my life and bank account. The title explains it all, In this episode, I am going to share with you the 5 key things that I learnt and tried early on in my money-healing journey ….. that made the most profound impact on my life and mindset. These are the foundations of what I teach to women all over the world So let's dive straight into it ….. Please leave a like, co...