Awakened Healing with Sheree Buckman

The final episode of Sheree's series on Magic is all about words. Words give your thoughts energy. Manifestation, intention, and even how we see and treat others are all given power through our words. Join Sheree as she discusses how we can better use our words in everyday scenarios with intent and how beautiful the results can be, not just for others but within ourselves as well.

Please enjoy this guided meditation by Sheree to expand your third eye.

In the second to last episode of Sheree's chakra series, she delves into the third eye chakra. Listen in to discover why this chakra is so often connected to people who are considered awakened, what a balanced chakra can bring you, and how you can achieve that clarity. 

The Magic series continues this week with manifestation. Sheree discusses planting the seed for your own goals and desires or speaking it into existence, if you will. Whether it be something as simple as a vision board or a powerful act such as prayer, wish, or spell, manifesting allows you to put your energy out to the universe and willing it to be so.

This week, Sheree discusses why it can feel so uncomfortable,  especially as healers and empaths, when we receive a gift, a compliment, or a fulfilled request.

A meditation to assist in opening and aligning with your self expression and inner truths.

Sheree's chakra series continues with today's episode. The throat chakra is all about our ability to communicate, speak our truth, and hear and understand others. 

Being an empath can be and is all-consuming. On this week's show, Sheree acknowledges the elephant in the room, that being an empath is the gift that keeps giving, the good and quite often, the bad. 

This week, Sheree begins the episode by introducing a new team member, Rachel, to About Healing and why her joining the team is such a big part of Sheree's dream, the About Healing Retreat in 2024. Moving on, Sheree shares with you all the differences between goals and dreams, the challenges and blocks we experience, and ways to make yours a reality.  

Please use this meditation to help clear and heal your heart chakra.

The gateway to the Divine and the gatekeeper of our emotions, the heart chakra is one of the most influenced and influential chakras. Join Sheree this week as she explains how the heart chakra affects you, emotionally and physically, and what you can do to keep it unblocked and healed. Follow up this show with a guided meditation to clear your heart chakra in a bonus episode.

Manifestation begins with intention, setting your tone before you begin can and will alter the energy you put into everything you do and create. Join Sheree this week as she discusses how you can put power behind your own magic with the act of intention.

Enjoy this bonus episode, a guided meditation created to activate and balance your solar plexus chakra with a walk through a meadow of yellow flowers and running sun energy.  

Sheree continues her chakra series this week. Join her as she talks about your solar plexus chakra, and why it is referred to as your power center.

In this week's episode, Sheree welcomes Mike Mantic to the show. Mike Mantic is a contemporary shaman and intuitive, guiding others on a journey to higher consciousness. At age 13 a near-death experience led him on a 40-year quest of spiritual exploration. Mike's work is not just about living; it's about experiencing life as a soul, not just a body. By freeing individuals from deep-seated fears an...

This season's series on chakras continues with the Sacral. The Sacral chakra is where we keep some of our biggest emotions, including one that has driven mankind from the beginning, passion. Join us as Sheree explains the ins and outs of it all and how you can keep your Sacral chakra balanced and healthy. 

Sheree and Copper are at Podcast Movement this week in beautiful Denver. We are excited to learn, network, and work literally side by side, allowing the creative juices to flow as we plan the future of About Healing, LLC. A perfect week to discuss the question...What is creativity and where does it come from?  Do we really create something from nothing or does it come from another source?  Sheree...

Enjoy this meditation, guided by Sheree, created to balance and heal your Root Chakra.  Enjoy a walk along the beach and surrendering to the safety of clouds.

Just like a tree, as for me.  What does it mean? Listen in to this week's episode with Sheree to learn all about the root chakra and how it can affect all aspects of your life. We are literally starting from the ground up with this series so grab a tea and sit with us as we break down each chakra and what we can do to heal our own. 

This week, Sheree has an amazing conversation with Kyle Russell, owner of Crystal Concentrics, Author, Podcaster, and Youtuber, with 30 years of experience in crystals, traveling the country sharing his knowledge and collection while also leading workshops, classes, and meditations on crystal energy.

In this bonus episode, Sheree answers the question "What is a pendulum?". What do they look like? Can you use one in day-to-day life? And how can you see the clarity of your chakras by using one? 

In season 3, Sheree will be talking about individual chakras and how you can balance and heal them. But first, we discuss them as a whole. What does chakra mean? What happens when they are balanced and when they are not? How do you go about healing them and yourself? Join us for the beginning of an amazing series. 

Season 3, we are back! Sheree starts this season's conversation with the importance of finding or creating your community. We can get so much done when instead of seeing each other as competition, we see allies. 

Join us for a meditation guided by Katie Sass as she takes you on a journey of releasing worries through water and recharging your cells with light as she works up each chakra within your body.

We have officially wrapped up Season 2 and what better way to say goodbye for now than to check in with Katie Sass and see what she has been up to since she left the show? Listen in as she shares her own growth and what she has learned in the last year. Also, Sheree talks more about the Awakening Into Your Power workshop this summer and the questions you can ask yourself to see if this is the righ...