www.audiodharma.org

AudioDharma: Sandra Sanabria's most recent dharma talks

Religion EN ↓ 98 Folgen

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.audiodharma.org

Autor

www.audiodharma.org

Kategorie

Religion

Podcast-Website

www.audiodharma.org

Neueste Folge

8. Apr 2026

Wo hören?

Podcasts in der App Replaio Radio Bald verfügbar

Podcasts kommen bald in die App. Installiere sie jetzt und erlebe als Erster einen ganz neuen Blick auf Podcasts

Bei Google Play herunterladen Kostenlos installieren Android fast 10 Mio. Downloads · Bewertung 4,8 iOS bald

Folgen

Meditación, calmando el sistema nervioso 23.01.2024

This talk was given by Sandra Sanabria on 2024.01.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Wellbeing, meditation 16.12.2023

This talk was given by Sandra Sanabria on 2023.12.16 at the Insight Meditation Center in Redwood City, CA. ******* The Radiance of Emptiness: Mindfulness Meditation Daylong with Francisco Morillo Gable and Sandra Sanabria (2023-12-16 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation...

Stability, meditation 16.12.2023

This talk was given by Sandra Sanabria on 2023.12.16 at the Insight Meditation Center in Redwood City, CA. ******* The Radiance of Emptiness: Mindfulness Meditation Daylong with Francisco Morillo Gable and Sandra Sanabria (2023-12-16 00:00:00 -0800) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation...

El dharma de la mudanza 11.10.2023

This talk was given by Sandra Sanabria on 2023.10.10 at the Insight Meditation Center in Redwood City, CA. ******* JENTA ~ "CONQUISTADORA DE LAS PRIMERAS MUJERES LIBRES: POEMAS DE LAS PRIMERAS MONJAS BUDISTAS" Perdía el rumbo constantemente. Hasta que un día el Buda me dijo: Para recorrer este Sendero, necesitarás siete amigas: sati, curiosidad, valentía, alegría, calma, quietud y perspectiva. Dur...

¿Anhelo u obsesión? 06.09.2023

This talk was given by Sandra Sanabria on 2023.09.05 at the Insight Meditation Center in Redwood City, CA. ******* Nudo por José Manuel Arango No, no es posible. Pero debería ser posible¿Y si fuera posibleque no fuera imposible? Querré pues que sea posible,haré porque sea posible. Tal vez es imposible,pero es necesario que sea posible. ******* For more talks like this, visit AudioDharma.org ******...

Detonantes emocionales (4/4) 30.08.2023

This talk was given by Sandra Sanabria on 2023.08.29 at the Insight Meditation Center in Redwood City, CA. ******* La condición humana está dirigida por la mente,predomina en ella la mente, está hecha de mente. Si uno habla o actúa con mente perversa, la desgracia lo sigue como la rueda de la carreta sigue los pasos del buey. Si uno habla o actúa con mente pura, la felicidad lo sigue como su sombr...

Emociones y pensamientos (3/4) 23.08.2023

This talk was given by Sandra Sanabria on 2023.08.22 at the Insight Meditation Center in Redwood City, CA. ******* "Dejarse ir" de Zully Murillo (fragmento) Sonríeme, anímame No me hagas reproches No me detengas, déjame ir Por el desconocido y largo río de la vida Dejame ir Tal vez, bajo otro cielo La vida me sonría Déjame ir Quizá mi viaje acabe en la primera vuelta del río Déjame ir Y así sabré...

Las emociones y el cuerpo en el cuerpo (2/4) 09.08.2023

This talk was given by Sandra Sanabria on 2023.08.08 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Emociones (1/4) 02.08.2023

This talk was given by Sandra Sanabria on 2023.08.01 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Los enemigos cercanos de las brahmavihārās 28.06.2023

This talk was given by Sandra Sanabria on 2023.06.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Consciencia del espacio 14.06.2023

This talk was given by Sandra Sanabria on 2023.06.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Consciencia abierta y en la vida diaria - Semana 5 31.05.2023

This talk was given by Sandra Sanabria on 2023.05.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Meditación con los pensamientos - Semana 4 24.05.2023

This talk was given by Sandra Sanabria on 2023.05.23 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Meditación del cuerpo - Semana 2 10.05.2023

This talk was given by Sandra Sanabria on 2023.05.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Introduction to Mindfulness Meditation Class 5_Open Awareness and Daily life practice 05.05.2023

This talk was given by Tanya Wiser and Sandra Sanabria on 2023.05.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Deriva...

Introduction to Mindfulness MeditationClass 4-Thinking 28.04.2023

This talk was given by Sandra Sanabria on 2023.04.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Introduction mindfulness meditation Class 2 Body 14.04.2023

This talk was given by Sandra Sanabria on 2023.04.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Meditación, recibiendo el día 12.04.2023

This talk was given by Sandra Sanabria on 2023.04.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Introduction to Mindfulness Meditation-Class 1-Breath 07.04.2023

This talk was given by Tanya Wiser and Sandra Sanabria on 2023.04.06 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Deriva...

Descubriendo auto-compasión 29.03.2023

This talk was given by Sandra Sanabria on 2023.03.28 at the Insight Meditation Center in Redwood City, CA. ******* Meditación y charla. La práctica durante la enfermedad. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Crea...

Meditación y charla breve 22.02.2023

This talk was given by Sandra Sanabria on 2023.02.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Práctica con el perdón 15.02.2023

This talk was given by Sandra Sanabria on 2023.02.14 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Práctica y duda 01.02.2023

This talk was given by Sandra Sanabria on 2023.01.31 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Fourth Noble Truth 23.12.2022

This talk was given by Sandra Sanabria on 2022.12.22 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Pereza, letargo; inquietud y preocupación 14.12.2022

This talk was given by Sandra Sanabria on 2022.12.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 L...

Höre den Podcast AudioDharma: Sandra Sanabria's most recent dharma talks in Replaio

Radio und Podcasts in einer App - kostenlos und ohne Anmeldung. Installiere sie noch heute und verpasse den Start nicht

Bei Google Play herunterladen

Replaio ist kein Herausgeber von Podcasts; die Namen der Sendungen, Cover und Audioinhalte gehören ihren Autoren und werden über öffentliche RSS-Feeds verbreitet