www.audiodharma.org
AudioDharma: Richard Shankman's most recent dharma talks
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Responsive vs Reactive 21.07.2024 48:20
This talk was given by Richard Shankman on 2024.07.21 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6Sv8BPOuDQM?si=8U35VxQi3wD5XIub. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donat...
Exploring Samādhi and Jhāna in Buddhist Meditation (2 of 2) 01.10.2023 2:49:31
This talk was given by Richard Shankman on 2023.09.30 at the Sati Center in Redwood City, CA. ******* There is a wide range of views among teachers about the place of samadhi (concentration) in insight meditation. Some stress the importance of concentration while others teach that insight arises through mindfulness alone and do not give concentration any particular emphasis. Unraveling the mix of...
Exploring Samadhi and Jhana in Buddhist Meditation (1 of 2) 23.09.2023 2:36:50
This talk was given by Richard Shankman on 2023.09.23 at the Sati Center in Redwood City, CA. ******* There is a wide range of views among teachers about the place of samadhi (concentration) in insight meditation. Some stress the importance of concentration while others teach that insight arises through mindfulness alone and do not give concentration any particular emphasis. Unraveling the mix of...
The Foundations of Our Dharma Practice 10.04.2018 45:15
This talk was given by Richard Shankman on 2018.04.09 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
The Building Blocks of Meditation 22.07.2017 1:04:03
This talk was given by Richard Shankman on 2017.07.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Jul 20-23: Ines Freedman & Richard Shankman (2017-07-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is li...
All of Life Is Our Teacher 20.09.2016 42:59
This talk was given by Richard Shankman on 2016.09.19 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
The Body Is Your Teacher 20.08.2016 1:01:48
This talk was given by Richard Shankman on 2016.08.19 at the Insight Retreat Center in Santa Cruz, CA. ******* Aug 17-21: Nikki Mirghafori, RIchard Shankman (2016-08-16 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is lice...
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 2 30.04.2016 1:11:21
This talk was given by Richard Shankman on 2016.04.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 3 30.04.2016 1:30:07
This talk was given by Richard Shankman on 2016.04.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 4 30.04.2016 49:22
This talk was given by Richard Shankman on 2016.04.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Samadhi: Exploring the Range of Teachings and Controversies on Concentration & Jhana: Part 1 30.04.2016 1:23:42
This talk was given by Richard Shankman on 2016.04.30 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
The Essense of Dharma and Why We Meditate 31.07.2015 1:04:48
This talk was given by Richard Shankman on 2015.07.31 at the Insight Retreat Center in Santa Cruz, CA. ******* Nikki Mirghafori, Richard Shankman July 29-Aug 1, 2015 (2015-07-28 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This tal...
Mindful Parents_Working With Your Edges as a Parent 14.12.2013 25:09
This talk was given by Richard Shankman on 2013.12.13 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Practicing with Intention 26.10.2013 1:00:34
This talk was given by Richard Shankman on 2013.10.26 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Guided Meditation on Anapananasati - Day 6 25.10.2013 11:40
This talk was given by Richard Shankman on 2013.10.25 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Mindfulness of Breathing: fourth Tetrad 24.10.2013 54:52
This talk was given by Richard Shankman on 2013.10.24 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Guided Meditation on Anapananasati - Day 4 23.10.2013 19:52
This talk was given by Richard Shankman on 2013.10.23 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Mindfulness of Breathing: second Tetrad 22.10.2013 59:00
This talk was given by Richard Shankman on 2013.10.22 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Guided Meditation on Anapananasati - Day 2 21.10.2013 1:05:51
This talk was given by Richard Shankman on 2013.10.21 at the Insight Retreat Center in Santa Cruz, CA. ******* Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman (2013-10-19 17:00:00 -0700) ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* Thi...
Setting Intentions as a Support in Working With Difficulties 28.07.2013 43:19
This talk was given by Richard Shankman on 2013.07.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Aligning Your Perspective With Your Highest Intention 08.04.2012 44:21
This talk was given by Richard Shankman on 2012.04.08 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Faith and Discernment 27.02.2011 38:58
This talk was given by Richard Shankman on 2011.02.27 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Buddhist Teachings and Practice (5 of 5) 19.11.2010 1:04:23
This talk was given by Richard Shankman on 2010.11.18 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Buddhist Teachings and Practice (4 of 5) 12.11.2010 1:03:46
This talk was given by Richard Shankman on 2010.11.11 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
Buddhist Teachings and Practice (3 of 5) 05.11.2010 1:05:48
This talk was given by Richard Shankman on 2010.11.04 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0...
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