AuddyHotties

Join the hotties as they talk attachment theory- have you ever heard of secure, anxious, or avoidant attachment? Did you know that the theory was based on neurotypical brains, and there's a whole theory recently developed for those of us who are neurodivergent? Listen and find out about all the various ways attachment theory can be directly correlated to your nervous system regulation status!

Today’s episode is inspired by some, not so positive, characters from the history of neurodivergence. There is no evidence to support a link between autism spectrum disorder (ASD) and a predisposition to delinquency, crime, or "evil" behavior, however in the quest to advance understanding of neurodivergence, treatment, and lives there have been a lot of mis-steps and horrible approaches....

To kick off December we talked about the holidayyyyyys and what our experience with them has been like, along with some of the challenges that come with different holidays. Do most AuDHD people love halloween or is it just us?? haha #auddyhotties #AuDHD #neurodivergent #podcasters  Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

This week the hotties wrap up the winter series and talk about finding dopamine in various ways! They also discuss what dopamine is, what its role is in regulation, and why dopamine-seeking activities are so dang addicting. Books discussed in episode: Scattered Brains by Gabor Mate Brain Reset by Daniel Gillespie

Today the hotties are talking about support systems around them and how you use them, build them, and challenges to real life application of them. We discuss supportive providers and some tips to make yourself and your environment neurodivergent supportive! #auddyhotties #AuDHD #neurodivergent #podcasters Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get mor...

This week concludes the miniseries on how to prepare for the hibernation "BER" months! Join the hotties as they discuss the Danish concept of Hygge- incorporating coziness into the everyday.

First episode of the hibernation mini-series has the hotties talking about supplements that support autism and ADHD! Pilljoy pillboxes shop that was mentioned on the episode can be found here: https://pilljoy.shop.

This week the hotties discuss getting ready for the darker months- literally and figuratively. Join as they embark on a mini series of episodes that outline some ways to support neurodivergence this winter

Auddy Hotties talking about social blunders (humorous and a littlllllle unfortunate), we wish we could remember more of our own examples off the top of our heads. Please share some of your examples too! We would love to hear from our listeners =] #auddyhotties #AuDHD #neurodivergent #podcasters  Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill Au...

This week the hotties are talking about sensory diagnosis that can co-occur with ADHD and Autism, including: Sensory Processing Disorder, Sensory Discrimination Disorder, Postural Disorder and Dyspraxia, and Highly Sensitive Persons. Did you know 1 in 6 people may have SPD regardless of ND?  https://www.nps.gov/subjects/accessibility/interagency-access-pass.htm Sensoryhealth.org  https://www.senso...

This week, the hotties talk more things friendship- such as how to be a friend, how friends are different from other relationships in life, how all connections are valid. McKenna shares some SLP info on how social skills can be built within speech therapy, mostly about navigating social boundaries! Yikes, a hard thing for us Auddy Hotties. Like, subscribe, and follow us on socials. Thank you!

Sooo this week my ADHD brain thought that Tuesday was actually Monday because of the holiday, apologies it’s a day late! Today we are talking about friendship! Specifically, how do we make them? What challenges do we have to making them? Do we out ourselves as autistic and how?? And ways that autistic people connect! Stay tuned for the end where McKenna makes Bree roll off camera.. **CORRECTION: I...

This week, the hotties talk about grieving- covering the 7 (yes, 7!!) stages of grief, some personal anecdotes/relations to grief, and some reasons why grief looks different for neurodivergent folks. The conversation is authentically awkward, but isn't grief typically really uncomfortable to discuss? Find out! Thanks hotties!

While the Hotties are on vacay, we are re-releasing our most popular episode from 6 months ago. Love and tism! Enjoy and we will see you next week for something new!

A short episode today on a TikTok trend, "Tell me about your most unhinged ______". This one came from a creator who agreed to us discussing and sharing the results of her poll on the most unhinged neurodiversity hacks! Enjoy Hotties! ⁠https://docs.google.com/spreadsheets/d/1YRL8CdUFKV88Ga0YLY8djKPEfA2-7btuMezLzAujya8/edit⁠ (Used with permission and Credit to creator Elise @mymovingmind on tiktok)...

Hey Hotttiessss! Welcome back, this week we are talking about history of some autism and ADHD pioneers. We cover from the ancient times through the early 2000s. Please note this is not an exhaustive history as there are many many studies which contributed to the making of larger and more well known research. Watch for a future episode on different organizations as we weren't able to include th...

Today we are joined by the incredible Catherine again! This discussion was a continuation of our Under the Umbrella series, talking about OCD. We also touch on their eating disorder history, how the need for control presents itself in OCD and Autism, and how internal OCD differs from some other kinds like contamination OCD. OCD vs. Autism - Neurodivergent Insights Is OCD Considered an Anxiety Diso...

Join the hotties as they (along with their friend Cathryn) talk about really anything and everything- with the main focus of tarot! After several delightful streams of consciousness Bree gets her first tarot reading from Cathryn! Does it resonate? Listen and find out! As always, like and subscribe!

Welcome Brooke this week! She is one of our biggest supporters and we are so excited to have her on to talk about her experience with parenthood, both being an autistic parent and OF an autistic and ADHD child, and sharing a (shallow) dive into non-monogamy and relationship anarchy.  #auddyhotties #AuDHD #neurodivergent #podcasters  Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube,...

Welcome hotties as we talk about aging with AuDHD! Trigger warning ⚠️ death, murder, and domestic violence. We cover some news on the small blue envelopes movement, why we look so young and also can’t tell how old anyone else is (thanks face blindness!), being called an old soul as a child, and does it get better as we age? The never ending question.  How a Small Blue Envelope is Changing Lives Ac...

This week on AuddyHotties, Bree and McKenna fill out sensory profiles and compare hypersensitivity versus hyposensitivity- or rather- are they over sensitive in this area or under sensitive? Listen as they give lots of great info on sensory experiences through an AudHD lens. As always, like and subscribe! Happy Summer!

Join the Hotties as they talk about defining queerness, their journeys through different queer identities, and their coming out stories. Happy pride!

Today the Hotties are going over part 2 of a brief understanding of some of the other Neurodiversities (so we can be well informed and advocate for our peers)! In Part 2: we cover Fetal Alcohol Syndrome, Epilepsy, Down syndrome , Bipolar Disorder, Borderline Personality Disorder, Schizophrenia, and Intellectual Disability. We also cover some updates from questions that came up in Part 1, Rosa'...

Today the Hotties are going over a brief understanding of some of the other Neurodiversities so we can be well informed and advocate for our peers! In Part 1: we cover Dyslexia, Dyspraxia, Dyscalculia, Dysgraphia, Synesthesia, Tourette Syndrome and Tic Disorders, OCD briefly, and Sensory Processing Disorder. We also cover John Batiste, Mental mapping and worlds, and Tetrachromat tests! Link to Tet...

Auddy Hotties ramble about pets, narwhals, and empathy around animals. We share some cute photos of our pets, please share any cute ones of yours too! Please note there is a trigger warning for talking about animal and human dissection (we're in the health field, sorry!). As always, please follow along for photos and more on our socials! https://pawsitism.org/ https://www.connectncareaba.com/blog/...