AskYourselfWhyNot

In this thought-provoking episode, we dive deep into the often delicate terrain of friendships and the inevitable changes that life brings. As we grow, evolve, and redefine our values, it's only natural that the dynamics of some friendships may shift. But does a change in values necessarily mean the end of a friendship? Join us as we explore the intricacies of maintaining relationships amidst pers...

This week we spoke with Katie Kelly .  Since starting her business in 2015, she's had the pleasure of holding space for hundreds of people all over the world who are wishing to heal from grief and loss, improve their psychic abilities, or find alignment in their lives. She works as a Psychic Medium, an Intuitive Coach for people developing their inherent Psychic and Mediumship capabilities, and sh...

🎙️ Tune in to our throwback podcast episode for the ultimate guide on planning a stress-free Disney vacation with Smart Moms travel agent,Lindsay Dobbs! 🏰✨ Are you dreaming of a magical getaway to the happiest place on earth but worried about the potential stress that comes with it? Fear not! In this episode, we've got you covered with expert tips, insider secrets, and practical advice to make y...

Join us on this enlightening episode as we delve into the transformative power of making fun a daily habit and finding solutions to combat unhappiness. 🎉💡 Discover practical strategies, insightful tips, and inspiring stories that will help you infuse joy into your everyday life and break free from the shackles of unhappiness. 🌞🔓 Our expert Mike Rucker, PHD, renowned psychologists and and autho...

Join us in this special episode as we delve into practical and effective ways to instantly improve your mood. Life can sometimes throw unexpected challenges our way, leaving us feeling down or stressed. But fear not, because we've got you covered with a treasure trove of mood-boosting techniques!

Join us (Jayla and Shaye) on this transformative journey as we explore the ways in which limiting beliefs hold us back in various areas of life, such as relationships, career, and personal growth. If you're ready to shatter the chains of limiting beliefs and unlock a life of fulfillment and success, this episode is a must-listen. Tune in and embark on a powerful journey of self-discovery and trans...

Join Jayla and Shaye for this inspiring episode as we explore how to discover your place in a crowded market. Whether you're an aspiring entrepreneur or a seasoned professional seeking new avenues for growth, this episode will equip you with practical tools and perspectives to rise above the competition and establish your distinct presence. Get ready to uncover your true potential and find your ri...

In this episode we speak with  Kelsey Meyer , producer of  Heal Squad Podcast  with  Maria Menounos  and host of  Regular Guy Fridays  podcast with Kevin  Undergo . Heal Squad with Maria Menounos is a Daily Digital Life Improvement Show and podcast. The show features the world's best experts, healers, and thought leaders as well as enlightening celebrity interviews from some of Hollywood's most co...

In this little Why Not, we discuss tips on how to find your strengths and why it's so important to know them. Resources: Strength Finders

In this episode we speak with Rick Saulle, host of the Saulle Says Podcast and Saulle Says Segments on Linked In , on a wide range of topics from his groundbreaking life philosophy centered around focusing solely on the things you can control to learning how to embrace and fully become your authentic self. He offers his thoughts on steps you can take to become the best version of yourself as a per...

This week are giving you a SNEAK PEAK into our mini manifestation course, You Have More Control Than You Think. You're listening to the first lesson where you'll learn exactly what manifesting is, the history of it, and why it seems like a new age thing even though it's been used for thousands of years. If you like this lesson, check out the full course and get 5 bite sized audio lessons and 8 man...

In this episode, we speak with Human Design Expert and Life Coach, Cindy Regier . This is an in depth conversation on what is Human Design, the different energy types, authorities, and strategies, and how we can use this knowledge to live a more authentic and aligned life. If you're new to Human Design or have never heard of it before, this is a great listen with lots of applicable insights. Resou...

Ever struggle with being decisive? In this episode you'll learn how to get better at making decisions. Jayla and Shaye give you insight into what is a major contributor to making you insecure about the decisions you make and how you can start paying attention to your body and how it feels to make more confident decisions. It's a great one with easy to apply tips that work.

In this episode, Jayla and Shaye talk about how to live authentically and the importance of embracing your most authentic life.

As we gear up for Mental Health Awareness Month this May, we thought it would be great to kick of a raw and real conversation with the Sarah and Amy from Unqualified Therapists . They have a smart, funny, and uncensored look at dark corners of life with their podcast, Unqualified Therapists. They break the stigma around the things that are usually hush hush. Get knowledge, solidarity, and tools to...

In this podcast we talk about Jayla's Reiki level 2 attunement and the importance of healing your energy. We also speak about taking action on your dreams, instead of just thinking about them. And we talk about how to give yourself permission to be yourself.

In this episode we talk about energy equity. We dive into what drains our energy and how we can pivot and use it intentionally to take inspired action towards out dreams. If you've ever felt drained or depleted at the end of the day, this is a must listen. It's a good one!

This week we are throwing it back to a great episode. Our guest this week is Leah Pardee  a Manifestation Teacher, Business Coach, Breathwork Facilitator and host of the Bare Naked Soul Podcast, and author of Confessions of an Uncaged Soul. She teaches people how to manifest their dreamiest, juiciest, most fully expressed life. In this episode we talk about how to release your fears through breath...

How can I chase my dreams if I feel stuck? How can I have meaningful relationships when I constantly feel turmoil? If you feel stuck or blocked by your fears with regards to chasing your dreams or enhancing your relationships then listen to this episode for a quick shift that will help you unlock more miracles. Remember you can chase your dreams and build beautiful relationships while being scared...

In this episode we speak with Nicole Davidson , Founder of NMD Careers and Host of Unpacking Perspectives podcast. Nicole started NMD Career Consulting, LLC, a private career coaching and consulting practice over 4 years ago. She has formal training in coaching and counseling and experience with various Career-Related assessments. Over the past 15 years, she's worked with college students, career...

In this little Why Not, we discuss why it's important to find your meaningful mission and why questioning your fears is a healthy habit. We also chat about Jayla beginning her Reiki Master certification .  Resources: The Greatness Mindset  Return to Love

Rule #1 Let yourself be alone. -@jayshetty In this episode, we recap our key learnings from @jayshetty Love Rules Tour.  Jay recently published a relationship book called 8 Rules Of Love. If you're single or coupled, you'll gain some good perspective from this chat during our drive back from D.C. .

In this week's episode we speak with Sara Howard , Nurse Practitioner and Nurse Heath Coach.  Sara is a registered nurse and certified nurse practitioner who has built upon her "traditional nursing practice" with nurse health coaching.  She felt she could help more people end the vicious cycle of diagnoses focused symptom management and instead focus on real outcomes and healthy changes that you c...

This week we spoke with Katie Kelly .  Since starting her business in 2015, she's had the pleasure of holding space for hundreds of people all over the world who are wishing to heal from grief and loss, improve their psychic abilities, or find alignment in their lives. She works as a Psychic Medium, an Intuitive Coach for people developing their inherent Psychic and Mediumship capabilities, and sh...

In this episode, we discuss human emotions and why it's important to be able to identify them to better understand the connection of your thoughts, emotions and behaviors.  We also discuss the manifesting tip of turning envy into inspiration.  Resources Atlas of the Heart Manifest