Ashes To Awakening

What if you're not broken... just being protected? Have you ever promised yourself you were going to change… only to find yourself repeating the same behavior again? Maybe you push people away when relationships become too close. Maybe anxiety keeps you awake at night. Maybe you people-please, overthink everything, lose your temper, or sabotage opportunities you truly want. What if none of th...

What if the decisions you're making today aren't actually being made by your adult self—but by a younger version of you that learned how to survive? This episode is for anyone who has ever asked, “Why do I keep making the same choices even when I know better?” In Part 1 of Episode 3, Coach Christian breaks down how childhood wounds can quietly influence adult decisions — from who we love...

Episode 2 of Ashes to Awakening is live — and I want to be honest with you. This one is close to my heart. Because this episode answers the question I spent years asking myself before I ever had the language for it: Why do I keep doing this — even when I know better? We go deep in this one. And I mean deep. We talk about the blueprint that gets written into your subconscious before you ever have a...

Have you done the therapy, read the books, and still find yourself back in the same patterns, wondering what is wrong with you? Are you exhausted from being strong for everyone else while quietly falling apart on the inside? Are you tired of understanding exactly why you do what you do — and still not being able to stop? Well, you are in the right place!! Welcome to Ashes to Awakening . I'm C...