Art As Therapy

In this episode of Art As Therapy , we explore the deep relationship between creativity, the body, and the human spirit. Creativity is often viewed only as a skill or profession, but in reality it can be a powerful path to healing, reflection, and personal transformation. Our guest, Alexandra Beller , is a choreographer, director, and somatic educator whose work explores how art can become a space...

After a life-changing stroke took away his ability to read, think clearly, and feel like himself, executive coach Chip faced the loss of the identity he had built for over 30 years. Then an unexpected Christmas gift — a wood lathe — became the beginning of an extraordinary journey back to wholeness. In this episode, we explore how creativity became therapy, how working with his hands helped heal h...

This final episode is a deeply personal reflection on the journey of art, healing, faith, and purpose. From moments of doubt and creative struggle to discovering peace through creation, this episode brings the entire Art As Therapy journey full circle. Here, I share what I’ve learned about creativity as a calling, not just a skill — a gift placed in us by God to heal, to connect, and to reflect Hi...

Art has always been more than expression — it is worship. In this episode, I reflect on creativity as a sacred gift and explore how every brushstroke, photograph, melody, or design can become an offering to God. This conversation is about humility, purpose, and remembering the true source of inspiration. It’s about laying down ego, returning glory to the Master Artist, and creating not for applaus...

Nothing exists without contrast. Light needs shadow to be seen, just as growth often comes from our darkest moments. In this episode, I reflect on how working in grayscale taught me powerful lessons about life, creativity, and self-acceptance. Through the language of light and shadow, I explore how limitations shape identity, why darkness sharpens vision, and how contrast gives meaning to both art...

Every artist knows this battle — the voice of doubt, the fear of not being good enough, and the constant pressure to improve, create, and prove yourself. In this episode, I open up about the mental struggles creatives face behind the scenes, from comparison and self-criticism to burnout and creative anxiety. This conversation is about understanding the artist’s mind, learning how to manage fear wi...

In this powerful episode of Art As Therapy , digital artist Mac Moses Michael explores the deep connection between art, healing, and God . Through emotional storytelling and personal reflections, Mac reveals how creativity becomes a spiritual experience — a way to process pain, find peace, and reconnect with the Creator. From the silence of a blank canvas to the divine beauty of light and shadow,...

In this deeply personal episode, Mac Moses Michael opens up about one of the quietest struggles every artist faces — the pursuit of perfection. Through the lens of his grayscale art, Mac reflects on how the constant chase to make every line flawless can slowly drain the joy out of creation. He shares intimate moments from his own journey — the frustration of overworking a portrait, the fear of imp...

In this episode of Art As Therapy , Mac opens up about how working in grayscale became more than just an artistic choice — it became a form of emotional healing . Through the quiet process of sketching in Photoshop, guided by references and shaped by light, he found a way to manage stress and rediscover calm. Each stroke, each highlight, became a metaphor — a reminder that even in the darkest plac...

In this re-introduction to Art As Therapy , I open up about why I started this podcast, why I paused after just two episodes, and why I’ve come back. This episode is a heartfelt reminder that art is more than skill, talent, or creativity — it’s a safe space for healing. I share a personal story of how sketching helped me process emotions I couldn’t put into words, and explore the deeper reasons wh...

In the captivating second episode of "Art as Therapy," host Mac Moses Michael takes you on a profound journey into the intersection of art and emotion. Delve into the world where every stroke of the brush, every splash of color, becomes a language for the soul's deepest feelings. Segment 1: The Emotion in Art Explore the power of art as a vessel for emotions. Beyond the canvas, disco...

In the inaugural episode of "Art as Therapy," host Mac Moses Michael takes you on a personal journey through the transformative power of art. Opening up about their own experiences battling anxiety and depression, the episode begins with a poignant narrative of how art became a lifeline during challenging times. Explore the profound connection between art and emotions as we delve into th...

Art as Therapy, the podcast that paints a canvas of healing and self-discovery. Hosted by Mac Moses Michael, this podcast is your invitation to explore the remarkable world of art as a therapeutic force. In each episode, we dive deep into the transformative power of art, unraveling stories of resilience, personal growth, and emotional healing through the stroke of a brush, the stroke of a pen, or...