And that’s Okay! with Angelique Royale

In this episode Angelique sits down with her Hubby Mike and discuss his journey as a husband. Topics ranging from communication, creating a safe environment to self awareness. Tune in you don’t want to miss the details. Connect on Social: IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com Website: www. AngeliqueRoyale.com

Angelique has only been married for almost 4 years and STILL has a lot to learn. Do you feel like, as a wife, you need to have it all figured out right now? Tune in to this episode and hear Angelique break down how she is navigating the process. You may want to grab you a pen and paper. Add a drink if you need too, because you’re in for a ride. Episodes mentioned: Episode 4-Wife Chronicles: https:...

In this episode, Angelique discuss her feeling towards a recent birthday. Reflecting on the previous year and realizing that she is in the mist of transformation, which encourages her to lean into it more. Life is definitely changing right before her eyes and it feels foreign at the moment. You can call this episode, I apologize to me Part 2 because it’s the grown women stage. Tune in to get all t...

Angelique returns with a new intake on life. Could the things happening be warning you to take inventory? What’s working and what no longer applies to this new season? The old ways wont work with new habits. Change needs to happen but are you being stubborn about it? Get out of your own way. Angelique also shares what prompted her to take inventory of her life. Tune into the episode to learn more....

I went MIA and here is why! It happened so suddenly, but I’ll be back soon. Thank you for all the love thus far! I appreciate you and God Willing, I'll be back to serve you before you know it! Connect with me: IG: Andthatsokaypodcast Email: AngeliqueRoyale@gmail.com Website: www. AngeliqueRoyale.com

In this episode Angelique discuss how she subconsciously dimmed her light most of her life. Can you relate? We honestly don’t know it until we are in environments that allow our light to shine bright. Even people can see your bright light and will be envious about it, by trying to dim it as well. Tune in to this episode to hear more from Angelique’s perspective. Connect with Angelique! IG: @AndTha...

Hey, Just Checkin in. In this episode: -I will be checkin in with you all - Updating you on what’s been going on with me -Elaborating on the struggles of being a wife. -What have I learn in the last 6 months - Building a healthier relationship. IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com Website: www. AngeliqueRoyale.com

Does this sound familiar? You're doing everything right - eating well, exercising regularly, and taking care of your mental health - but you still feel like something is missing. Perhaps you've been told that taking a pill or undergoing a medical procedure will solve the problem, but deep down, you know that's not the answer. The truth is, conventional approaches to health care often f...

Unleashing Myself: Angelique breaks free from a toxic and unsupportive environment, risking the unknown to find true growth and fulfillment. In this episode, you will be able to: Unravel the crucial link between self-care and letting go of the past. Acquire techniques for cultivating awareness and harmony with your surroundings. Identify the perils of comfort and the importance of constant growth....

Angelique discuss redefining her relationship with herself. It’s not talked about much of how the relationship with yourself is more important than any other physical relationship. In this episode, you will learn to: Be more delicate with how you treat yourself . Understand what unconditional love for self is. Fall in love with yourself in the present. Connect with Angelique: IG: @AndThatsOkayPodc...

Angelique had the pleasure of interviewing Shatera James, a Licensed professional counselor and Founder of her non-profit Sessions with Shatera. In this episode, you will be able to: Learn more about mental health. The benefits of having boundaries in your relationships. Understand the effects of social media consumptions. Connect on IG: @AndThatsOkayPodcast Subscribe to website: www.angeliqueroya...

Angelique had the pleasure of interviewing Camille aka Guilty of Glitz. She is an Influencer, Entrepreneur and Social Media director. In this episode, you will be able to: Learn about brand strategy. Leveraging social media. Identifying imposter syndrome and how to overcome it. Understanding how to articulate your side hustle skills and apply it to your life. Balancing your self care while maintai...

In this episode Angelique discuss her views on parenting. She talks about the experiences related to parenting and how even though some may not have the direct parenting experience the advice may still be helpful. It’s takes a village to raise these kids and we are all still learning daily. Parenting applies to ourselves and children. IG: @AndThatsOkayPodcast Visit the Website: www.angeliqueroyale...

In the start of season 3, Angelique discuss hows life been through healing. She talks about how life can be simple in some ways but still structured. Unlearning some core values and redefining your values for YOUR life. IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com

In this episode, Angelique discuss ways to change your environment and recognize bad habits to help create the life you want. She mentions a book she is currently reading as well as sharing her personal experiences. IG: @AndThatsOkayPodcast Visit the website: www.angeliqueroyale.com

In this episode I discuss that it is ok to up and change your life, if it makes sense to you. It’s not too late and there is nothing wrong with it. I mention my journey and understanding femininity for myself. My healing journey and much more. Tune In! IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com

In this episode I discuss letting go of the pressure to change overnight. It’s okay to move at YOUR own pace when implementing changes in your life. So what’s the rush for it to be an overnight success? Enjoy the journey and take you time. You got a story to tell. IG: @AndThatsOkayPodcast Visit the website: ⁠www.angeliqueroyale.com⁠

Do you feel like your stuck or things are supposed be this way? Well I’m here to tell you its not. What’s happening right now is temporary, take a listen as I dive deeper into this topic. IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com

Angelique discuss some topics that supporters wish they knew in their 20s. In this Episode, you will learn about, Do's and Don't with Finances. The importance of therapy in your 20's. Starting self-care now rather than later, IG: @AndThatsOkayPodcast Visit the website: ⁠www.angeliqueroyale.com⁠

In this episode I discuss the new season I am stepping into, identifying people who just talk and taking the time to enjoy this new journey. IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com

Angelique and Mike are back with more marriage talk and some candied conversations. Check out Episode 9 to get part 1. In this Episode you will learn about: Our 2nd Anniversary trip to Aruba. What we learned in Year 2 of Marriage. What we look forward to in year 3. IG: @AndThatsOkayPodcast Visit the website: ⁠www.angeliqueroyale.com⁠

In this episode I talk about learning to be comfortable with saying NO without an explanation. It is not the end of the world or permanent. Let’s getting better with handling rejection. IG: @AndThatsOkayPodcast Visit the website: ⁠www.angeliqueroyale.com⁠

Are you here Mentally or Physically? Being present takes work but it allows you to enjoy the little things. Worrying about the future brings on unwanted anxiety that we can do without. In this episode, you will be able to: Understand the importance of being present. Work on what can be done right now and deal with things as they come. IG: @andthatsokaypodcast Visit the website: ⁠www.angeliqueroyal...

Why are we so hard on ourselves? Why do we let others dictate how our lives are supposed to go? In this episode I touch on being gentle with ourselves and taking control of our lives and honoring what our heart desires! IG: @andthatsokaypodcast Visit the Website: ⁠www.angeliqueroyale.com⁠

Remembering who you were before life lessons. Getting back to doing the things that makes you happy and bring Joy!! Let’s go find those parts and bring them back to the surface but in a new and improved way! IG: @AndThatsOkayPodcast Email: AngeliqueRoyale@gmail.com