And Beyond

Sometimes you feel off like something just isn't sitting right and there may not be a reason for it, its just a feeling. In this episode I talk about the importance of acknowledging when something feels off because it could be warning you about something bigger. Journal Prompts: Do you notice a pattern when something feels "off" Have made any adjustments in your life recently? Are yo...

Being "lazy" is not as simple as just being lazy. There are a couple of factors that contribute to being and feeling lazy and I break down the 3 main reasons why you may be feeling lazy in the episode. Journal Prompts: When do you feel the most lazy? What usually motivates you, what is working and what is not? Do you feel passionate about your goals? Are your plans realistic and achievab...

Endings can be hard to deal with. There will always be endings in life, but instead of viewing them with a sense of loss, we can learn to view them as something to celebrate and honor what they brought us. Journal Prompts: How do you feel about this specific area of life ending? What good came from this experience? What do you want to release to enter this next chapter feeling lighter? What new ha...

This is a full moon reading for this magical Capricorn full moon on the 3rd of July. I am going deep in this episode unpacking what this wonderful full moon is bringing each and every one of us. This full moon is calling us to really go deep into our souls and calling in major endings to areas of your life that are not allowing you to expand in the way that you want. Journal Prompts: Where are you...

Whether its during summer or some other time, FOMO is real. In this episode I am talking about how to shift your energy and attention away from others so that you can experience JOMO, the opposite of FOMO and feel more content with yourself. Journal Prompts: What do you want to gain from the experience you are missing out on? What do you expect to feel from the experience? How can you recreate the...

Its summer, love is quite literally in the air and if you are single then let me tell you why this is the best time ! I know that so many girls are constantly worrying if they'll be single forever and if they are single does it mean they are "undateable", but I am here to break it all down for you and to tell you just how being single is actually the best thing for you and when you c...

Everyone wants to have a revolutionary summer experience and in this episode I am sharing my thoughts on what it means to truly have the best summer ever and how to make the most out of your summer vacation. Journal Prompts: How do you want to feel this summer? What do you want to achieve? How can you immerse yourself in new cultures? What new habits do you want to build for yourself? Who do you w...

How often do you find yourself not saying what you want to say and not doing what you want to do based on fear ? In this episode I am talking about why you need to start doing what you want to do and saying what you want to say because life is not going to wait on you. Journal Prompts: Where are you currently wasting time in your life? Have you been holding yourself back from saying something to s...

Sometimes you ask for what you want but don't get it. I am breaking down why sometimes you won't get what you want and how to change that so you can get all that you want. Journal Prompts: Are you asking what you want or what someone else wants for you? Are you waiting for what you want to come into your life and not living your life? Have you been making assumptions about the things you w...

Will you always get what you want? I dive deep into why I believe you will always get what you ask for and what that truly means. I also talk about how to trust that God will always give you what you ask for. Journal Prompts: Are you asking for what you want? Are you desperate on getting what you want? Have you been taking aligned actions? Are you holding yourself back? How can you release your ne...

Humans have a need to attach to everything and there is a deep inner belief that attachment equals safety. In this episode I break down the importance of detachment and how it can allow you to be so much more free in body mind and spirit. Journal Prompts: What are you too afraid to lose? How have you allowed the external to determine your emotions? What are the "I need this in order to"...

It's a simple question yet one that many will avoid to ask themselves. In this episode I am talking about how to truly live a happy life so that you can feel fulfilled in every given moment. Journal Prompts: Are you happy right now? What makes you the most happy? How can I add more happiness into my day? Have I been holding myself back from being happy? What can I let go of to allow more happi...

If you are always thinking about the what ifs and the only ifs, stuck in regrets then what does that say about you? In this episode I explore how wishing things were different in the past says a lot about how you view yourself today. Journal Prompts: What do I wish could have been different? What am I not accepting in myself and in my life right now? What can I do to bring more acceptance of who I...

Self dating is the secret to inner peace and true self love. In this episode I talk about how transformational self dates are and why you should go on one. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul...

You can change your life everyday by applying these mindset shifts. I am talking about 7 simple mindset shifts to truly transform your life so you can live a full and happy life! Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-ho...

Are you constantly blaming your life on others and past events? If so then its about time you start being the hero of your life. I am talking about how to step out of victimhood and take ownership of your life. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www....

If you are someone who fears change then you probably fear change in yourself as well. I am talking about the importance of accepting change as it impacts how we live a more meaningful and abundant life. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik....

If you are someone who constantly tells themselves "not now", "it's not the right time"... you may be missing out on many opportunities and blessings. In this episode I am talking about why its so important to allow yourself to receive whats given and what you want. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate Y...

If you are constantly being nice, doing the "right" thing, doing the "good" thing and wondering why you are so tired? In this episode I am talking about the importance of breaking the rules and doing the "bad" things sometimes in order to live a more abundant and loving life. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast...

We all have a habit that we could do without. In this episode I am talking about all the practical ways to break out of bad habits for good! Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul --------------...

I believe many people will resonate with this episode during this Scorpio Full Moon and Eclipse. I am talking all about the ego and how to tell the difference between the ego and the heart centered self to live a more free and soulful life. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! --------------------------------------...

Aware of it or not, many people walk around trying to prove themselves to others. In this episode I am talking about how the only person you need to prove anything to is yourself. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-h...

In this episode I am talking all about how to positively wallow away in your sadness so that you can go to bed feeling more replenished and wake up feeling better. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-y...

Sometimes we take on more than we can handle and that leaves us burnt out. In this episode I talk about how to assess whether you are taking on more than you can handle and what to do about it. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/...

Many people will associate emotion with actions and behaviors but the two are very different. In this episode I am talking all about the importance of separating action from emotion. Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-t...