Amplify with Lauren Salaun

Welcome to Amplify because blending in is Bullshit! Today I sit down with my friend Kelsey Mead. In this episode, we dive deep into mindset, empowerment, limiting beliefs, the matrix, and so much more. Kelsey shares her journey with us and gives some incredible tips that will help you navigate around the fear of judgment, failure and self-worth. Enjoy In Today’s Episode You Will Learn:  Get to kno...

Club Big Queen Energy: Join Now Welcome to Amplify because blending in is Bullshit! Today we are talking all about habits, how to build, switch, and eliminate habits. In this episode, we go deep into what habits are, why we build them, and some ways to start creating new habits. Join us in Club Big Queen Energy to unlock the full training where we dive even deeper. Enjoy.   In Today’s Episode You...

Club Big Queen Energy: Join Now   Welcome to Amplify because blending in is Bullshit! Today is a little bit of a different episode, I am sharing with you a piece of a live training I did a few months ago, all about the 5 things you can do to unlock more abundance into your life. In this clip from the training, I give you not only the 5 things but also easy steps you can take right now to start mag...

Get 100 Days of Wisdom by Eric Bigger: Buy Now   Welcome to Amplify because blending in is Bullshit! Today I sit down with my friend Eric Bigger. In this episode we talk about all the things from astrology, dating, being on TV, numerology, people-pleasing, magnifying your energy, human design, to his new book 100 Days of Wisdom. This is an episode you don’t want to miss.  In Today’s Episode You Wi...

Club Big Queen Energy: Join Now Welcome to Amplify because blending in is Bullshit! Today is kind of a different one and it’s going to be a quickie. In this episode, I wanted to share with you some affirmations and my own personal vision statements. Listen in and really take what resonates with you then go and create your own vision statements to support you into your next chapter. In Today’s Epis...

Welcome to Amplify because blending in is Bullshit! Today I chat with my friend, Amber De La Garza, the productivity specialist. This episode is full of business talk, tips, hacks, and action steps you can take right now to become more productive, efficient, and focused in your business. Amber shares with us her story and some major tools she uses in order to make her time more efficient and prior...

Welcome to Amplify because blending in is Bullshit! Today I sat down with my soul sister, Regina Lawrence. In this episode we talk about all the things from Regina’s story, what she does now, to morning routines, plant medicine, sex, and sexual trauma, masculine and feminine energy, dating and so much more. Make sure to listen to our conversation over on her podcast as this kinda serves as part tw...

Welcome to Amplify because blending in is Bullshit! Today, we are talking about goal setting. Recently I did a segment on goal setting inside the Club Big Queen Energy and knew I had to share it with you. In this episode, I share with you some tips that have helped me accomplish big goals, how I set them up and how to navigate when your goals change.    In Today’s Episode You Will Learn:  Why foll...

Welcome to Amplify because blending in is Bullshit! Today, I have a very special guest, she is one of my close friends and PR clients, MJ Thomas. In this episode we dive deep into mindset, celebrating your wins, relationships, being a young single mom, restarting in your business, manifesting your dream life and so much more. In Today’s Episode You Will Learn:  MJs story and how she got to where s...

Club Big Queen Energy: Join Now   Welcome to Amplify because blending in is Bullshit! Today is a quickie all about how I’ve been feeling since turning 35. In this episode, I am sharing with you the not so glamorous vibrations I’ve been navigating through around my relationship, marriage, divorce, and feeling behind ever since I turned 35 a month ago. Listen in and let this serve as a reminder that...

Welcome to Amplify because blending in is Bullshit! Today, I want to talk a little bit about energetic boundaries, time management boundaries, and overall protecting your energy. In this episode, I share with you some ways that I protect and increase my energy daily in both my real life and social media. In Today’s Episode You Will Learn:  What is the energetic framework Why your energy should be...

Welcome to Amplify because blending in is Bullshit! Today, I am joined by the incredible Tiffany Carter. In this episode, we talk about all things around building wealth, confidence and going all-in on yourself. Tiffany shares with us her journey from being a newscaster to almost taking her life to now being a multimillion-dollar entrepreneur. You will hear tips around navigating through depressio...

Welcome to Amplify because blending in is Bullshit! Today, I want to talk to you about boundaries. In this episode, I am sharing with you a story and lesson around what happens when we go against the boundaries that we set for ourselves and other people. Let this serve as a reminder as to why you should not budge when it comes to your boundaries. In Today’s Episode You Will Learn:  The benefits of...

Welcome to Amplify because blending in is Bullshit! Today, I am chatting with the incredible Cayla Craft. In this episode we talk about all the things from building multiple million-dollar businesses, network marketing, navigating through difficult times in a marriage, boosting your confidence, loving yourself and so much more. Cayla shares with us her story and openly talks about the rough times...

Welcome to Amplify because blending in is Bullshit! Today, I bring you a super quick reflection. This past Saturday I turned 35 and took some time away from social media. In this quickie, I am sharing the 35 lessons, wisdom nuggets, and inspo that I’ve learned this past year. Let me know if these resonate with you and to all my fellow Virgos, happy birthday.    Amplify with Lauren: Instagram | PR...

Welcome to Amplify because blending in is Bullshit! Today, I’m chatting with my friend, Brooke Rozmenoski. In this episode, we talk all about nutrition, health, hormone imbalances, identifying when something is off in your body and so much more. Brooke shares with us her story, how she became ok with feeling her feelings, and how getting her thyroid under control helped her and her husband get pre...

Welcome to Amplify because blending in is Bullshit! Today, I’m chatting with best friends turned sisters-in-law turned business partners, Christina Rivera and Maggy Troup, founders of Match Canna. In this episode we talk all things cannabis, dosing, vaping, myths around it, the benefits of it, and so much more.   In Today’s Episode You Will Learn:  Get to know Christina and Maggy in rapid fire How...

5 Secrets To Unlocking More Abundance (8/26): Join The Free Training   Welcome to Amplify because blending in is Bullshit! Today, I’ve got a quick one for you and I’m going to be honest, this week I wasn’t feeling inspired and didn’t feel like I had much to talk about. In this episode, we are talking all about energy and what to do when you don’t want to get on client calls.    In Today’s Episode...

Welcome to Amplify because blending in is Bullshit! Today, I sat down with my good friend and former PR Accelerator members and PR agency client, Melissa Machat. In this episode we talk all about NLP, self-development, growth vs fixed mindset, finding your core values, learning to slow down, the subconscious vs the conscious mind and so much more.     In Today’s Episode You Will Learn:  Melissa’s...

Welcome to Amplify because blending in is Bullshit! Today’s episode is a little bit of a unique one. As you know I run a PR agency and I have a program called the PR Accelerator where I work with a lot of heart centered, impact driven, entrepreneurs and brands to help them elevate their credibility, strengthen their authority, sky rocket their visibility so that they can get more results with less...

Welcome to Amplify because blending in is Bullshit! Today, I sit down with my friend and PRA client, Jacarina Soto. This is an awesome episode, we talk about everything from meditation to being an overachiever and workaholic. We also dive deep into aliens, psychic abilities, reiki energy, astro traveling, listening to Cardi B, twerking and so much more.  In Today’s Episode You Will Learn:  Going f...

Welcome to Amplify because blending in is Bullshit! Today, I am sitting down with my friend and client, Heidi Hutchinson. In this episode, we talk about everything from writer’s block, creativity, the different types of love, romance, worthiness, stress management, brain tumors, anxiety, and so much more.   In Today’s Episode You Will Learn:  How Heidi got into romance writing  The shift in Heidi’...

Welcome to Amplify because blending in is Bullshit! Today, I want to talk a little bit more about my why. In this episode we dive deep into the reason behind why I do what I do, the reason why it’s so important to me to run my own business, what creating this life has done for me, and the importance of connecting to your why. It gets emotional as not all the why’s are easy and fun.     In Today’s...

Welcome to Amplify because blending in is Bullshit! Today, I sit down with my girl, Christina Lecuyer. In this episode we talk about all the things from how to shift out of people pleasing, to spirituality, surrendering into your purpose, how to deal with haters, navigating through the pandemic, and so much more. Christina shares with us her tips on building a long, healthy and strong relationship...

Welcome to Amplify because blending in is Bullshit! Today, we are going to continue the conversation that we started last week about the transformation that is available to you when you make the transaction. In this episode, I share with you my wild experience from my dog shitting in the middle of the airport, getting kicked out of a flight, to learning so many lessons, and of course, having the b...