All The Ways I Can Rise Up

Tending the Bee-u-tiful Garden City 28.09.2023 2:19 ↓

Kids book I wrote with colouring pages for the little heroes saving our city with moss....

Ai Artwork Human Passion 23.06.2023 9:05 ↓

The threat of Ai and the peace of Art

A call from the indigenous Stewards of Ontario's lands. 26.01.2023 0:32 ↓

David Gray eagle is a steward of Ontario's precious green space, he has fought to preserve this climate stabilizing water purifying land for all of us in ontario, we can join him and help preserve our green space please consider donating to his gofundme or sharing this information with others around you, you can always do something! the time is now!

Slow time 20.01.2023 10:11 ↓

Slowing down time, creating art that communicates joy, creating a colourful place to be, setting up for flow

Ancestors 23.09.2022 1:37 ↓

A prayer.

The time is now 28.08.2022 15:07 ↓

Can you see what I mean?

Toronto the Good. 10.06.2022 2:03 ↓

90s 00s Toronto dreaming....

Rising up, with you. 28.02.2022 10:14 ↓

We need to stand up, the time is now.

Race and culture 03.12.2021 1:40 ↓

Considering how to break free of our surfaces.

Caterpillar Bonfires of Passion. 22.11.2021 1:34 ↓

Flowers for her.

Together 05.11.2021 11:23 ↓

Don't lose hope, we have all we need.

The barking dog and the keys to the castle. 31.03.2021 23:18 ↓

Thinking of what we put into out brains, and who we let into out homes.

Coffee with you in the middle of chaos. 26.03.2021 11:45 ↓

Neighbours, Gardens and a Code of Honour.

Make music make art 22.03.2021 3:11 ↓

Our band plans, the artist child, the creator in you.

The quiet voice speaks truth. 20.03.2021 12:57 ↓

Choose your news.

The mother, the sister, the child calls for your action. 28.02.2021 13:36 ↓

Brother, i call you to heal

Black History Month 10.02.2021 19:09 ↓

Some ideas about why racism, and how to be a good ally.

Midnight musing 24.01.2021 7:49 ↓

A short chat with you.

Happy Sunday Morning 06.01.2021 1:26 ↓

Set you intentions...

Non newtonian fluid and the human body 04.10.2020 6:30 ↓

Our minds and bodies and different speeds.

Bread, books and a trustworthy friend. 03.10.2020 14:06 ↓

Fall is come, thinking on flow, comfort and creating positive and healthy expression.

Friday night dance party. 19.09.2020 10:12 ↓

Dancing raises seratonin levels while increasing cognitive brain function.

Sweet Sleep 15.09.2020 3:28 ↓

Sweet dreams not cookies!

Times of change, time to plant. 11.09.2020 13:51 ↓

We can be sure the future comes, what can we do today?

Beach, Garden, Forest, inspiring Flow. 08.09.2020 10:10 ↓

Let nature heal you, and think about how you flow.