Alignment Academy

Welcome to your July energy reading. In this episode of Alignment Academy, Kristen channels her guides and pulls three cards to reveal the collective energy moving through July — and the message your higher self wants you to hear right now. If June felt like a huge transition — moves, endings, fresh starts — this one's for you. Kristen breaks down each card: The Crowning (initiation and rebirt...

What happens when you quit caffeine for a full year? In this episode of Alignment Academy, Kristen shares her 1-year caffeine-free update, the steady all-day energy, the best sleep of her life, and the one surprising downside nobody warns you about. She also opens up for the first time about her relationship with alcohol: why she stopped drinking, what alcohol does to your energy and frequency, an...

Want to manifest love and finally attract your dream partner? In this episode of Alignment Academy, Kristen shares the exact 8 things she did to manifest love after being single for 3 years — and how she now lives in Bali with her partner. If you've been trying to manifest a specific person, call in your soulmate, or attract a healthy relationship but nothing's working, this episode breaks down wh...

6 life-changing lessons from Joe Dispenza — that's what this episode of the Alignment Academy Podcast is all about. After attending four of his retreats, I'm sharing the exact teachings that helped me heal my depression, rewire my mind, and manifest a brand-new life after rock bottom. We dive into mental rehearsal, opening your heart, the abundance mindset, the power of one opportunity, an...

This June, your guides have a message waiting for you — and the one you're drawn to is no accident. In this channeled June energy reading, you'll choose between two messages, and whichever one calls to you holds exactly what you need to hear right now. Press play, get still, and notice which message you feel pulled toward. If you're into manifestation, inner child healing, the quantum...

This episode has been one of the most requested since I first mentioned I was in a relationship. I received a psychic message about a man with a sparkle in his eyes. 12 days later I met him at a Joe Dispenza retreat in Cancun. He had been single for 10 years and had nearly given up on love entirely. We both hit rock bottom the same year in different countries. We both moved back in with our moms....

What happens when you don't eat for 40 days? Sinclair Fisher Grey has done it, and it completely changed his life. In this episode, Sinclair shares how a back injury that wouldn't heal for 8 years led him down the rabbit hole of water fasting, dry fasting, and detoxification. He talks about the parasites that came out of his body on day 10, the emotional breakthroughs that cracked him open...

You've been meditating. You've been healing. You've been taking action. So why does your life still feel stuck? In this episode, I'm giving you the tough love you didn't know you needed and the real reasons you're not moving forward, even when you think you are. We cover why your life hasn't changed (and what actually has to shift first), how to get out of victim mode and take radical responsibili...

In this episode of Alignment Academy, I share the 10 habits that helped me build confidence, even when I felt insecure, afraid of being seen, and not good enough. I open up about my own struggles with self-esteem and explain how confidence is an inside job, shaped by your childhood, your beliefs, and the way you show up for yourself daily. If you’ve been feeling stuck in self-doubt, fear, or compa...

If you’ve been feeling a shift lately, this episode is for you. In this May energy reading, I’m sharing intuitive guidance and spiritual insights to help you understand what’s unfolding in your life right now. This is a powerful moment for letting go of old patterns, navigating change, and stepping into a new chapter with more clarity and trust. If you’re going through uncertainty or feeling pulle...

This episode explores the deeper reality of animal communication, intuition, and spiritual connection, revealing that our pets are far more aware, perceptive, and emotionally attuned than we often realize. I sit down with medium and animal communicator Deana Bonelli to unpack how animals communicate through energy, emotion, and subtle intuitive signals, and why many of us are already receiving the...

In this episode of Alignment Academy , I break down what the nervous system actually is, why so many people are living in a dysregulated state , and how that directly impacts your ability to take action, feel safe, and show up as your highest self. I share how nervous system regulation has been the key to my personal growth, my business, and my relationships, and why being stuck in fight or flight...

In this episode of Alignment Academy, I share my personal experience experimenting with water fasting as part of my healing journey with chronic back pain and herniated discs. After dealing with back pain since I was 17, I started exploring alternative approaches to support my body’s recovery naturally, including fasting to help reduce inflammation. As well, I discuss the different benefits of doi...

In this Q&A episode, I answer directly from the heart some of the most common questions from my audience about feeling stuck in life, finding a career aligned with your purpose, feminine energy, relationships, and entrepreneurship. I shares insights on Saturn return, personal growth, inner safety, and how to trust your path when life feels uncertain. I also dive into money blocks, money mindse...

In this episode of Alignment Academy, I share how to trust your intuition no matter what. I explain what intuition really is, how it lives in your heart, and why logic or other people’s opinions can block it. I also give practical tips for reconnecting with your inner guidance and stories from my own life that show why following your intuition can lead to extraordinary outcomes. From attending my...

In this episode of Alignment Academy, I’m sharing 6 powerful ways to strengthen your intuition and deepen your spiritual connection with God. If you’ve ever felt disconnected from your inner guidance, overwhelmed by constant noise, or unsure how to truly trust your intuition, this episode is for you. I talk about why intuition can feel hard to access sometimes, and how trauma, limiting beliefs, an...

In this episode of Alignment Academy, I sit down with Dmitri to explore the science and philosophy behind The One Device, a wearable technology designed to bring the body back into coherence through frequency. By combining light, sound frequencies, crystals, and bioacoustics, the device aims to support nervous system regulation, improve energy, focus, sleep, and overall wellbeing. Dmitri shares ho...

In this episode, I share the story of my most recent retreat and one of the most intense and revealing journeys I’ve experienced. Through a conscious spiritual awakening led by a guided mushroom experience, I confronted parts of myself I hadn’t fully seen before, deep wounds around rejection, thoughts that affected my relationship with my body and with others. I explore how our self-love is reflec...

In this episode of Alignment Academy, I share one of the most profound spiritual experiences of my life after attending a Joe Dispenza retreat. What began as a desire to deepen my meditation practice turned into a powerful journey of inner child healing, emotional release, and complete surrender to the unknown. Through long meditations in the void, I was guided to release pain, control, and old be...

WELCOME TO SEASON 3 💙 In this episode, I share with you how to manifest more love into your life. I speak from an open heart about self-love, relationship healing, and forgiveness. I also reflect on my experience at a recent Joe Dispenza retreat and the profound lessons it brought to my journey. I reflect on how we attract love into our lives and how true love begins with being love from a healed...

I sit down with psychic astrologer Gabrielle Celeste of Agua Astrology to break down the astrology of 2025 and 2026, karmic cycles, North and South Nodes, Venus retrograde in Scorpio, Mercury retrogrades, eclipses, and major energetic shifts ahead. We talk about intuitive development, growing up with psychic parents, heart chakra activations, trusting yourself, and why 2026 feels like the year tha...

I sit down with Anna Grace Newell to explore Akashic records, nervous system healing, somatic and rhythmic healing, and her powerful journey healing Hashimoto’s naturally. We talk about spiritual awakening, intuitive development, energy work, slowing down the nervous system, and how chronic stress, rushing, and stored emotions impact the body. Anna Grace shares how the Akashic records guided her h...

I sit down with Anna Grace Newell of AG University Podcast to talk all things content creation, creativity, and the mindset you need to grow as a modern influencer and entrepreneur. We dive into how AG first started in content creation, the beliefs that shaped her success, and why being a little “delusional” in your dreams can be the secret sauce for building a career online. She shares how follow...

In this December 2025 energy reading, I share powerful spiritual guidance to help you navigate karmic patterns, soul lessons, and manifestation in your life. This month is all about inner child healing, energy work, self-love, confidence, and releasing what no longer serves you. Whether you’re feeling stuck in relationships, finances, or personal growth, these messages will help you step into your...

Life is really just a series of in-betweens — and mastering these transition seasons is one of the most important parts of spiritual growth. I’m sharing one of the biggest lessons I’ve ever learned on my healing journey: how to be unconditionally happy, grounded, and at peace before the manifestation arrives. I talk about one of my most powerful 🍄 journeys, the spiritual truths that changed every...