Align Your Mind

Season 2 is about to kick off in January 2022!  This season is all about the mindset of being a musician. We will have expert guests who talk with us about mindset, money, practicing, and so much more!  Let's kick off 2022 the right way!  www.chelseatanner.com  If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested...

In this episode, Chelsea finishes the list of 30 things she learned before turning 30. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!   If you enjoyed this episode, or you have been enjoying this...

In this episode, I talk about what I learned before turning 30 (part 2/3) If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have been enjoying this podcast, tell...

If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in working with Chelsea, please visit www.chelseatanner.com or book a call with the link above!

In this episode, Chelsea talks all about self-concept and how it affects our lives and our future selves.   If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!   If you enjoyed this episode, or you ha...

Hey there! Chelsea here. In this episode, I talk all about why I became a life coach and how it transformed my life with my relationship with food and my body. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check the...

In this episode, Chelsea talks about the book Untamed by Glennon Doyle, and how we have a superpower called our inner "knowing" that usually gets conditioned out of us at a young age. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Alread...

In this episode, Chelsea talks about exactly how to practice thought work every day to reshape your beliefs and change your life. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed thi...

In this episode, Chelsea dives into defining what a mindset is, why it is important, and how it affects literally everything in your life. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you en...

In this episode, Chelsea talks about the concept of a growth mindset vs. a fixed mindset. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!   If you enjoyed this episode, or you have been enjoying t...

In this episode, Chelsea talks all about Self-Acceptance and how it can impact your day-to-day well-being. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have...

In this episode, Chelsea dives into what real self-care is -- we are going beyond manicures and face masks for this one... If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episo...

In this episode, Chelsea talks all about the concept of mental resistance. It is the root of procrastination and she talks about ways to uncover and resolve it! Sign-up for the Weekly Wisdom newsletter at chelseatanner.com (scroll down and you'll see a place to put your email address! If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by ema...

In this episode, Chelsea talks about what a mental environment is and how to cultivate one that serves you. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here! If you enjoyed this episode, or you have...

In this episode, Chelsea talks all about how to handle feedback and other people's opinions. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!   If you enjoyed this episode, or you have been en...

In this episode, Chelsea talks all about setting goals and how to use them as a vehicle for personal growth! Want help on your journey to your goal?! Schedule a FREE coaching consultation! If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gon...

In this episode, Chelsea dives into the concept of imposter syndrome, what causes it, and offers some questions to ask yourself if you struggle with it. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out h...

In this episode, Chelsea talks all about perfectionism and how to get out of some perfectionist tendencies. If you do OR DON'T identify as a perfectionist you won't want to miss this episode! If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song calle...

Sign up for the Performance Anxiety Workshop here! If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!     If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it!...

In this episode, Chelsea dives into what it means to be present in your life. If you're interested in Chelsea's work check out her website: chelseatanner.com If you're interested in a FREE coaching consultation email: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!     If you enjoyed this episode...

This is the second of a 3 part series where Chelsea talks all about how our relationship with ourselves creates our lives. Schedule a FREE mindset coaching consultation! Email: chelsea@chelseatanner.com If you're interested in Chelsea's work check out her website: chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out her...

In this episode, Chelsea talks all about our relationship with our past self and how that affects us now and in the future. If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this podcast is a song called Already Gone by Paper Morning. Check them out here!     If you enjoyed this...

In this episode, Chelsea breaks down how the word "realistic" affects our lives, our emotions, and our actions. She explores how we limit ourselves, and offers tools to see how we can move forward, choosing what we really want to believe is "realistic." If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@ch...

This week Chelsea talks all about the power of neutral circumstances, and through them the choice we have to decide what they mean for us and our lives. Notable resources: Viktor Frankl's Man's Search for Meaning If you're interested in Chelsea's work check out her website: chelseatanner.com Get in touch by emailing: chelsea@chelseatanner.com The amazing theme music for this po...

In this episode, Chelsea talks about emotions. She talks about ALL THE FEELS, and why we should choose to feel emotion, and what function they play in our lives. If you have comments, questions, or want to book a coaching session visit chelseatanner.com or email chelsea@chelseatanner.com. The AMAZING theme music for this episode is a song called Already Gone by Paper Morning. You can find more of...