Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Welcome to October, Friends! October is Depression Awareness Month and we're going to talk about building your Depression Self Care Emergency Kit. I know that Depression is a tough topic to talk about and it isn't fun at all. But so many people struggle with this mental illness and are looking for a little help, encouragement and even tips on how to better relate to people dealing with Depression....

Welcome to October, Friends! October is Depression Awareness Month and we're going to talk about a few myths and misconceptions associated with Depression. I know that Depression is a tough topic to talk about and it isn't fun at all. But so many people struggle with this mental illness and are looking for a little help, encouragement and even tips on how to better relate to people dealing with De...

If you're anything like me, your work life can easily mix in with your personal life and free time. In this episode I talk about why it's important to set boundaries for your self  and for your work to better enjoy and live your one, beautiful life. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Le...

We talk about why you should tackle the hard and difficult things first on your to-do lists. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:     http...

Here we talk about why we should honor rest and why Sabbath is actually a GIFT that is undervalued and underused. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!: &n...

  Just a friendly reminder: Do things for yourself, first! ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:     https://mailchi.mp/fcfc75e48d05/t...

 Please Take Care Of Yourself! ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:     https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up &n...

Just a friendly reminder: Enjoy Your Life! ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The Latest and Goodies!:     https://mailchi.mp/fcfc75e48d05/thefullwellproject-sig...

 Have you Ever Fallen off of a regiment, goal or routine? It's okay! Forgive yourself, show yourself some grace and JUMP BACK ON! ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for The La...

 You can always change your mind. I took a break to reevaluate everything in my life, my priorities, focuses and my art. I even changed the format of The Fear fight. You can always change your mind and pivot to go the route you want to go In order to change your mind you have to start by knowing what you like and what you don't You have permission to change your mind always. don't ever feel l...

It can easily seem like Authenticity is a lost art. Everyone is putting their best foot, faces and stories forward. And it makes sense, doesn't it? We want people to believe the best of us. We want to look like we have it all together-- that we have life figured out when we're really just winging it. We pretend that we're fine when we're really not. Many times it comes from a place of self preserv...

In this Creative Pep Talk, I sit down with one of my BEST friends who is a pianist, artist and overall encourager to talk about  1. Why we should be more childish when it comes to creating 2. Why we should NEVER let fear stop us from doing things 3. Why it's okay to suck 4. And how you can change your life by changing your mind. ____________ Questions, Comments, Concerns? Got Questions You Wa...

Hey Everyone! The Fear fight is Back and Better than ever! In this episode, we talk about creating art and doing things your own way. The Notes: You Have To Quiet the noise in order to hear yourself and hear God clearly Get clear on who you are and what you want The information age is a blessing and a curse if used the wrong way Too much information waters our art down and loses our originality Us...

In This Episode I have the pleasure of Interviewing Alyssa "Plug" tatum. She's a spoken word artist, hip hop artist, writer, rapper, and beautiful person. We Talk About: 1. Why She doesn't like the term "Christian Rapper". 2. Why she's taking a break from Social Media. 3. The Pressure to have it all together 4. Consistency, Grace and Forgiveness. Follow Alyssa: IG: @ UnplugIntoLove Twitter: @ Unpl...

 Have you ever felt like it's all been done before?  Have you ever felt like someone took your idea so there's no point in chasing your dreams?  If it's been done before, do it ANYWAY!  The world needs you and your unique voice.  Overcome fear and share your gift. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging...

You don't have to compete with anyone.  You are running your own race!  Stop comparing yourself to others and embrace your individuality.   ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellpro...

There is enough room for you. You just have to carve out your lane, do things your own way and remain consistent. I believe in you!   ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review? Email: thefearfight@gmail.com Follow Us On Instagram: www.instagram.com/thefullwellproject Join for Th...

Too many people wait until they are "good enough" to start something or to go for it. The fact is, you'll NEVER feel good enough. At every level you reach, there will be more to strive and reach for, so your best bet is to start NOW.   ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want To Leave a Review?...

As creatives it's really hard not to compare yourself to other people or feel like there isn't enough room for you. If you put your blinders on it'll help you spend less energy on comparing yourself to others and more energy on creating great art.    ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want...

Many people hate being beginners. It's understandable. Beginning any project can be arduous and discouraging. But there are benefits to being a beginner. No one knows you are, and therefore you have more  opportunities to experiment and know who you are. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners? Want...

 There are so many distractions that can hold us and our attention captive. We should be intentional about making time to be bored, quiet and contemplative.  In order to hear from God, to be truly inspired, to be centered and to know yourself truly you have to make time to be quiet. Your life depends on it. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer?...

 We can learn a lot from Children when it comes to this creative journey.  They are more willing to own their creativity, try new things and pursue their interests. The older we get, the less brave we become. It's time that we match our maturity and experience to that Gift that children have. ____________ Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave a...

When you feel like people aren't supporting you or paying attention, you can feel like it's easy to slack off and not give 100% effort that you would if you had a bigger audience. Practice and Show Up like you have a big audience, even if you think no one is watching. Someone is ALWAYS watching. Do well with your assignments and duties.  ____________ Questions, Comments, Concerns? Got Questio...

 You are brave. To chase your career, your dreams, to be vulnerable and share yourself with others is a really brave thing to do. In the age of the internet, trolls and nay sayers, it can be really discouraging when someone harshly criticizes you or says something to tear you down.  Don't pay them any mind. You know why? Because you are in the center ring and those mean people are just s...

 This world is constantly telling us to be successful and to chase after success. But are you certain what success means to you? If you aren't clear on your definition of success, you will chase the wind, always want more and never be satisfied.  In this episode we clear on what success really means, how you should define it and how to become successful. ____________ Questions, Comments,...