After Duty Hours

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

We as Airman, Marines, Soldiers, and Sailors, know that the Mental Institution in the military is not the best, it is making strides to get better but us as wingmen and battle buddies we must step up. As for many people dealing with their issues just need a fellow brother or sister to talk to. During my time in Denver, I learned MH has no regard for race, gender, religion, or rank. I call it my No...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...

Cassie will be joining us on the After Duty Hours Podcast today. She tells us how she manages the demands of being the secretary of The First Four while working on her master's degree. She is an avid traveler and is known as a lover of national parks and cats. She explains how to start school while overseas and use the resources available in the KMC to start your college journey, including a s...

Welcome back to the After Duty Hours podcast! In today's episode, we have the Vice president of the KMC First Four: Brittany Hale! This episode will be covering 6 Flags, stagnant progression, family-based principles, the responsibilities of being a VP, and much more! Brittany is also an avid Pokemon enjoyer, so drop your favorite Pokemon in the comments below!!!

On today's episode of The After Duty Hours podcast, Carson Burks is our guest. In this episode, we'll talk about what it's like to move to Germany from a place that is so very different, goal-oriented coping strategies for the military's demanding workload, and maintaining overall balance during an airman doing their first tour of duty abroad. To mix things up a bit, Rene decided t...

Amanda Femano is our guest on The After Duty Hours podcast today. We discuss her hobbies, passions, and strategies for juggling a full-time job and a family. Working to grow your education and career can be hard on you and the people you love, but she explains how she manages everything. Amanda shares with us some of the strategies she has discovered to deal with the pressure and worry that comes...

Welcome to The After Duty Hours Podcast Brianna Albano! This week's guest has comparable a "break a leg story" to our host, Rene Flores and works as a tech in the emergency room. She's a theater and art enthusiast who always chooses the chaos of life, and she's here to tell all the stories of how. Also in today’s funny skit, the guest will have to answer a series of questions...

Charmaine Kelly is our guest on the After Duty Hours Podcast today. We'll talk about ways to cope with losing a loved one as well as the experiences we've had in life and how they've affected us. Additionally, the value of processing grief and the tools available to do so in the hopes that it will assist someone else who is grieving a loss.

We bring you episode 5 of After Duty Hours starring the family man, Adam Morrison. Of course, we explore his hometown, family background, and most importantly his relationship with his wife. Our hard-hitting topic in this episode is divorce rates in the military and why we believe this occurs so often. Adam offers very important advice on how keeping your spouse should be the number one priority w...

Our guest today, Amanda Martinez, has made an astounding turnaround in her life, going from battling alcoholism to leading Armed Forces Against Drunk Driving (AADD), a group aimed at reducing the number of alcohol-related incidents in the KMC area. We hear about her experiences as a woman who served in the military for almost two decades and has gone through a number of life-altering events along...

In this episode, we are talking with Davinelle Fields, owner of the fitness apparel brand, THECOMPAF. We will be discussing his journey with fitness that leads to beginning his business, as well as how to balance military life and being a father while keeping the motivation going to bring to life a successful business.

Gaining life experience is always a toss up for everyone but for those in the military, especially ones who join young in life, it can be a struggle. Expected to lead, perform to standards, and grow in a fast paced environment, you can easily get lost in it all. On this episode of After Duty Hours podcast, we will be talking to KMC First Four president, Damoshiay Reed, about his self-growth and le...

Military life can be a rollercoaster. This includes the workload, morning PT in 18-degree weather, mandatory fun days, and of course MOPP 4 exercises. Although these could be considered the downside of the military, we can’t ignore the good memories we make. We all have a different story to tell. Our career has brought us friendships, places we thought we’d never see, and a chance to discover who...