Adulthood is a Project

Yeah…we realized too late that the camera was sideways - we just went Adulthood style and rolled with it. What does it really mean to invest in yourself? In this episode, we’re breaking down the idea that self-investment always has to cost money — because honestly, it doesn’t. Sometimes it’s as simple as taking a nap, sitting in silence for a few minutes, picking up a book, or even trying a new ho...

Growing up before smartphones feels like a completely different world… and honestly, we kind of loved it 😅 In this episode, we’re talking about what life was like before everything was tracked, recorded, and instantly shared. From being thankful there were no Ring Doorbell cameras catching our every move, to somehow surviving with maps and pure guesswork—we look back at a time that felt a little...

In this week’s episode, we’re talking about a hard but important truth — people will show you who they are. Sometimes it’s through their actions. Sometimes it’s through their words. And sometimes… it’s both. The real question is, why don’t we always listen? We get into how this shows up at different stages of life. When we’re younger, it can be about wanting to fit in, find our people, or not full...

In this week’s episode, we’re talking about something that feels small… but somehow affects all of us — needing an app for everything. From grocery stores to gas stations to fast food, it seems like every place wants you to download an app just to get the same deals or basic convenience. And while some of them can be useful, it’s starting to feel like a bit much. We get into the reality of having...

In this week’s episode, we’re talking about something many of us struggle with — slowing down. What started as a surprise topic revealed through our quiz turned into a deeper conversation about how often we rush through life without realizing it. From talking too quickly, to responding before we really listen, to constantly feeling like we’re behind on everything. We dive into why slowing down can...

In this week’s episode, we’re diving into confidence — where it comes from, who profits off of it, and why so many of us feel like we’re missing it. We talk about how low confidence can quietly become a selling point. From beauty standards to targeted messaging, entire industries thrive on convincing us we need just one more tweak to be enough. Why are women often targeted more than men? And how d...

In this week’s episode, we’re talking about something we’ve all experienced — when someone’s actions don’t match their words. We dive into why this happens, from wanting to be perceived a certain way to genuinely believing a version of ourselves that doesn’t line up with reality. Why does the person who says they “hate drama” always seem surrounded by it? Why do some people claim they value peace,...

In this week’s episode, we’re diving into masculine and feminine energy and what it really means to find balance within yourself. We all carry both. Strength and softness. Logic and intuition. Structure and flow. The problem isn’t having one or the other, it’s living out of balance. We talk about how learning your more dominant traits can help you grow personally and also improve your relationship...

Long distance relationships sound romantic in theory… until you’re coordinating time zones, plane tickets, and FaceTime dates that freeze at the worst possible moment. As we wrap up our Dating Series, we’re talking about what it really takes to date someone who doesn’t live down the street. How do you stay connected? What makes the distance harder or easier? We share our thoughts on effort, commun...

In Part 2 of our dating series, we’re talking about dating etiquette for women — but not in a rulebook, old-school way. This is about effort, reciprocity, and how to show interest without losing your standards. We get into the small but meaningful things that show you actually like someone: returning effort, thoughtful gestures, bringing his favorite snack just because. Because if you see yourself...

In Part 1 of our dating series, we’re talking about the difference between situationships and intentional dating and why so many modern relationships live in the blurry space between the two. We break down what situationships really look like, why they’re easy to fall into, and how dating with intention shifts the way you communicate, set expectations, and protect your time and energy. This episod...

We’ve all been there — one mistake, one awkward moment, one bad decision, and suddenly that’s the story people love to tell about you. In this episode, we talk about what it’s like dealing with people who focus only on your flaws, your past, or the things you’ve done wrong — even when you’ve grown far beyond them. We share personal stories about how easy it is for a single moment to overshadow yea...

Participation trophies were meant to encourage kids — but somewhere along the way, the lesson may have gotten a little blurry. In this episode, we’re taking a lighthearted look at participation trophies, keeping score (or not), and what it really means to “do your best” as kids grow into adults. We talk about the difference between internal and external motivation, why effort matters, and how lear...

The 40-hour work week has been the standard for decades — but does it actually make sense anymore? In this episode, we’re breaking down why the traditional work model feels harder than ever to sustain. We talk about how work has shifted from manufacturing-based jobs to service and information roles, how technology has blurred the line between work and rest, and why productivity doesn’t always matc...

We all love the idea of setting goals — until the pressure kicks in. In this episode, we’re breaking down why traditional resolutions often don’t work and how to create goals that feel realistic, flexible, and actually doable. We talk about the power of language (why calling something a “goal” feels different than a “resolution”), how fun goals count just as much as serious ones, why learning how...

Join us as we wrap up our very first year of Adulthood is a Project with a look back at everything this podcast has brought into our lives — the growth, the chaos, the tech fails, the unexpected wins, and the nonstop laughter that kept us going. In this episode, we’re reflecting on how far we’ve come: from learning microphones and recording in different states to finally sharing a studio space and...

When you’re a kid, your wish list is full of toys and gadgets. As an adult? It gets… weirdly specific. 😂 In this episode, we’re talking about what actually makes it onto our wish lists these days — and surprise, it’s not whatever Google is trying to sell us. From wanting more time with the people we love, to practical (but oddly important) things like getting the campfire smell out of our clothes...

Saying “no” shouldn’t come with a guilt trip — but for a lot of us, it does. In this episode, we’re breaking down why setting boundaries feels so uncomfortable and how saying no can actually protect your peace, energy, and sanity. We talk about the pressure to be available, agreeable, and “easygoing,” and how adulthood teaches you that being everything for everyone leaves nothing for yourself. Whe...

This week we’re diving into the TV shows that raised us, the ones we still rewatch without shame, and how the whole watching experience has changed now that binge culture has taken over our lives. From childhood classics to comfort shows we still quote on command, we’re unpacking the nostalgia, and the theme songs burned into our brains. And because it’s Adulthood is a Project , we somehow still e...

We’re diving into something no one taught us in school but somehow expects us to just figure out as adults: how women’s cycles impact productivity. While men experience a 24-hour hormone cycle, women go through an average 28-day cycle — meaning our energy, focus, creativity, and motivation shift week by week. And no, that doesn’t make us “dramatic”… it makes us biologically normal. We break down t...

It’s Thanksgiving week, so obviously we’re talking about gratitude… but not the cheesy “I’m thankful for my family and deviled eggs” version (even though, yes, deviled eggs are elite). This week we’re getting into daily gratitude — the tiny, micro moments that make life better: pretty flowers, unexpected laughs, a good pair of shoes, or just the fact that you made it out of bed today. We break dow...

Body positivity had a good run, but somewhere along the way… things got a little weird. 😅 In this episode, we’re talking about body neutrality — that sweet spot between toxic positivity and total self-criticism. We cover it all: staying healthy enough to make it to 80, appreciating what our bodies can do instead of just how they look , and finding peace in not having to “love” every inch of ourse...

We’ve all heard people talk about “reparenting” — but is it actually helpful, or just another self-help buzzword? 👀 This week, we’re breaking it down:and we end up talking about boundaries, childhood lessons, and what it really means to take responsibility as an adult. ✨ Tune in for real talk and honest laughs Want to launch your own podcast or grow the one you have? Click this link to help make...

Building your dream can be exciting — until the hustle hangover hits. In this week’s episode of Adulthood is a Project , we’re pulling back the curtain on the not-so-glamorous side of chasing your goals. From juggling full-time workamping to running a podcast and launching a vlog, we’ve hit our fair share of burnout moments. We talk about what happens when passion starts to feel like pressure, how...

The holidays are supposed to be “the most wonderful time of the year,” but as adults… they can feel like a full-time job. In this week’s episode of Adulthood is a Project , we’re unpacking why holiday stress hits harder once you’re the one buying groceries, coordinating family visits, and trying to keep everyone happy. From expensive grocery bills to juggling multiple family traditions (and learni...