Adina Chats

How Much Are You Willing To Pay For Peace? 03.04.2023 12:54 ↓

Goals and sacrifices. What are you willing to give for peace of mind later?

February and March Favorites: Self Care and Nutrition 23.03.2023 17:39 ↓

Keeping up with your health is always a vibe. Here are some of my faves from February and March.

Does Growth and Loneliness Usually Come Hand in Hand? 17.03.2023 9:34 ↓

You don't have to be lonely while pursuing your goals. Let's talk about it.

My Friend Broke Up with Me 16.03.2023 25:50 ↓

In this episode I give a few details into my recent friendship breakup and how I'm feeling about it today.

What I Learned During My Shroom Trip 06.03.2023 12:15 ↓

Psychedelic Discoveries!

Therapy Toolkit: Valentine's Day Edition 15.02.2023 24:45 ↓

Happy Valentine's Day! Tonight we dive back into the Therapy Toolkit by Linn Martinsen, exploring Self-Worth, Love, and Romantic Relationships.

My Ideal Night Out 02.02.2023 16:58 ↓

A fun imaginative episode that just might come true for me, or you.

Freestyle 19.01.2023 14:57 ↓

Here I Am with Another Freeing Freestyle Episode for Dat Ass!

Handling Horniness, Sexual Tension, and High Libido 12.01.2023 20:57 ↓

What do you do when you're feeling horny, experiencing sexual tension, or dealing with your own high libido or high libido from your partner? Let's dive in.

Love/Thank You/Apology Letter to Myself 05.01.2023 13:10 ↓

Happy 2023! Love on yourself this year, A LOT.

End of the Year Book List 23.12.2022 12:53 ↓

Happy Holidays! Stay warm and cuddle up with a good book!

Too Easy To Be True 06.12.2022 10:47 ↓

Is it a dream or reality? Let's get into it!

Unpopular Opinions (and Thoughts) Part 2 10.11.2022 28:50 ↓

I hope I make you laugh and cringe with this one.

How I'm Fighting to Get My Creativity Back 03.11.2022 20:26 ↓

A few ways I'm trying to get back on the creativity horse. The struggles of feeling like I'm losing my creativity and what I'm doing about it.

Therapy Toolkit: Romantic Relationships 19.10.2022 24:37 ↓

In this episode I dive into a 60 card deck of self-exploration called Therapy Toolkit by Linn Martinsen, Psychotherapist. The topic of today is Romantic Relationships.

Summer Madness (Freestyle Episode) 24.07.2022 18:34 ↓

How has your summer been so far?

"Soft Life" 30.06.2022 17:15 ↓

What is the "soft life"?

Unpopular Opinions 18.06.2022 21:00 ↓

Here are 7 of my unpopular opinions, and I don't care what you say! (LOL)

Weight Loss Plateau 09.06.2022 21:17 ↓

How I plan to overcome my weight loss plateau and a few major updates.

Fake Ass Friends 02.06.2022 23:11 ↓

Fake Ass Friends, How many of us have them? In this episode I talk about friendship fallout and friendship maintenance as an adult. I discuss my experiences, my conflict resolutions and my hope for the future of my friendships.

Highs of 2021 30.12.2021 6:20 ↓

What went well in 2021?

What Happens When You're Alone? 16.12.2021 12:25 ↓

Let's explore if being alone is an uncomfortable time for you.

Digital Detox and Why You Need it Now! 09.12.2021 20:27 ↓

Let's imagine life again without social media.

First Day of December 02.12.2021 20:22 ↓

Let's talk about holiday anxieties and changes. Through it all we can show gratitude.