Action-Ables

While we're adapting to this new way of life, is it even possible to improve your life in the remaining months of 2020? If you're thinking how it's even possible, then there's something you must stop doing right now. Hint: There's an acronym involved.  Tune in now to listen.

There are lots of reasons that maybe holding you back from pursuing your goals. This can undoubtedly make you feel stuck in life. Being at home due to this pandemic can increase such feelings of being stuck.  In this episode, learn a simple exercise you can do to get unstuck and start to pursue those long-overdue goals. Tune in now!

Everyone wants to be happy and feel fulfilled and yet they may fall into the biggest trap in life. It’s such a subtle trap that if you’re not aware of it you may end up falling deep into it. However, you can avoid this trap and ensure happiness and fulfilment for yourself. The biggest irony is that while everyone seeks for happiness they do everything which is opposed to it! In this video, let’s t...

How do you currently makes choices? Do you feel overwhelmed when you need to make choices. Whether they are small or big choices, having some kind of framework helps. When we were kids we relied on silly games to help us make choices. As adults we need to be pay more attention to how we make choices because our choices really shapes our life. This episode includes five simple steps on how to make...

This year has turned out to be extremely difficult for all of us. Apart from the global pandemic that we are in, we also have to face difficult situations in our daily lives. Learning how to handle a difficult situation is a skill that we can benefit from having. Next time you find yourself in a tricky situation, learn to do 1 key thing that'll help you better handle that situation. Tune in now. Y...

Undoubtedly you may want to reach your goals. Whether you've just set a goal for yourself or you've been working on it for sometime, you need to see whether you've been preparing yourself for your goals. Very often we may get caught up in the complexities of doing what's necessary that we may forget to prepare ourselves to reach that goal. This episode includes 7 ways to prepare yourself while pur...

How you think about your goals matters a lot. Most of us have been taught to concentrate on working hard and to develop technical skills. There's hardly been emphasis on the way we think about our goals which is even more important.  Learn three practical steps to start developing a mindset that helps you pursue your life goals. Tune in now to listen. You can also watch the full video on YouT...

COVID-19 may have impacted your plans. However, there'll never be a perfect time to pursue what you want. There's no such thing as the ideal time to go after what you want. No amount of thinking can get you the results you want in life. Taking action toward your goals is the only way. In this episode learn 6 simple steps to stop thinking and start moving toward your goals.  You can watch the...

If you want to get results in life you'll have to learn to deal with two main types of challenges. Apply two simple techniques that can help you get the results you want. Listen now..

This week we're going back to the basics and discussing the first step you need to take to reach your goals. It's such an obvious step yet so many people may skip doing this completely. Unless and until you take this step no other step will be effective in your journey toward your goals. Learn four simple ways that'll help you in applying this step in your life. Tune in now to listen. You can also...

Being at home is difficult because as humans we need to interact with other humans. This need for human connection is vital for our well-being. It's a natural and powerful need. This episode includes 4 tips to improve human connections. Tune in now to listen.

Even though these are extraordinary times, this situation will not last forever. We are all hopeful that sometime soon things will go back to being normal. Such as being able to hug our friends and meet people. Since the present situation will change, we have to continue to stay positive and motivated. Every situation is trying to teach us something. We need to be willing to learn. In this episode...

Whether you want to be productive or you just want to curl up in bed and watch movies all day. Every single one of us is coming to terms with this new normal in our own way. One way to deal with the changing times is to engage in thinking and take action. In this episode, we look at the major areas of life that one should be thinking about. These areas need our immediate attention so we can grow a...

With everything that's going on right now, the last thing we need is to have conflicts at home. Yet, living with loved ones 24/7, can give rise to arguments. We did our YouTube Weekly on How to Avoid Having Fights at Home right now. You can check that out here In this podcast, we talk about three additional techniques you can use to avoid having fights with loved ones. Three things that are comple...

It's not easy to be motivated at the moment. However, it's not impossible! In this episode, learn what you can be doing instead of being demotivated and unproductive. Tune in now to listen. You can also check out the blog at: www.padenbhutia.com

The problem of being in isolation is having too much time on our hands. Being at home and practicing social distancing is a real challenge. How to deal with the problem of having too much time on your hand? Listen to this week's Action-Ables to consider doing a few things while you have to be at home. Tune in now to listen. You can also check out the blog on www.padenbhutia.com

Do you remember what it feels like to fall in love? In this episode, let's look at how pursuing your goals is similar to falling in love.  How do you fall in love in another human being can be equated to pursuing your goals. Learn to have a successful relationship with your goals. "You don't need to fall in love with the process of reaching your goals, but you should learn to fall in love wit...

How do you know if you're making progress? Especially when you don't see results. What can you do to continue taking the necessary action toward your goals? In this episode,  let's talk about: -What does making progress look like -How you can track your progress - Why do many people not track their progress -One Golden Rule for making progress and -One technique you can use to start making pr...

You can achieve anything. However, first, you need to know what you want to achieve. This episode discusses why defining goals is challenging and how you can learn to do it. It also includes a short exercise you can use to start defining your goals. Tune in now to listen. You can also check out the blog on www.padenbhutia.com

Pursuing goals is difficult and you need every advantage to reach your goals. You can do this by avoiding one big mistake. Find out how we often unknowingly make this mistake, what happens when we do and how do you avoid it?  Tune in now. You can also follow the Action-Ables blog on www.padenbhutia.com

Will it be difficult to reach your goals? Yes! You should bet on it. It'll be one of the most difficult things you do in life. However, the good news it the journey can be made simpler. In this episode learn about the two critical steps of the journey toward your goals. Also, learn a simple exercise to integrate these two steps in your life. Tune in now to listen. You can also check out the blog o...

You can achieve your goals! There’s only one thing you absolutely have to do! You need to figure out whether you Need to achieve them or not. In this episode, learn the difference between a 'want-based' and 'need-based' approach toward your goals. Also learn a simple exercise that'll help you figure out whether you absolutely need to reach your goals. Tune in now to listen. You can also check out...

Ever wondered why you don't get results despite taking action? It maybe because you aren't paying enough attention to the type of action. This episode is about what you need to do to move toward your goals by learning to follow a simple rule when it comes to taking action. Tune in now to listen. You can also follow the blog at: www.padenbhutia.com

What do you think is the most important resource you need in life? Is it more time or money? Well, it's neither. To be able to reach your goals in life you'll need to create more of this one resource. In this episode, learn about the resource that directly impacts how you approach your goals and also your ability to reach them. Tune in now to listen. You can also check out the blog on www.padenbhu...

Staying on track with your goals is a huge challenge. After starting toward your goal, at some point you'll feel like 'taking a break' and find yourself struggle to keep up. In this episode learn two things that can help you stay on track with your pursuit. Tune in now to listen. You can also check out Action-Ables blog on www.padenbhutia.com