Access + Expand

This Tuesday Dip, I talk about what it feels like to shift from summer into autumn, moving into productivity, scheduling, and the grind of life. How does this shift represent how I deal with other changes in my life, and how might you open to change? Get my two cents here. Read the accompanying, expanded blog post: www.tiffanycurren.com/blog/the-power-of-your-words Dynamite Cider is by Wooden Spoo...

This Tuesday Dip, I share my relationship with boundaries: setting boundaries, respecting boundaries, and understanding the why behind the yesses and nos that are part of the process. Read the accompanying, expanded blog post: https://www.tiffanycurren.com/blog/the-power-of-your-words More about me can be found here: www.tiffanycurren.com On IG and facebook: @tiffanycurrenbreathwork Photography: M...

I gathered my mother, my son, and my son's friend, to talk openly and honestly through three generations. We discuss Area 51, UFO sightings, Juuling (who does it and who doesn't -- you'll be surprised), smoking cigarettes, drinking and the stigma attached to it. We also talk about smoking weed, doing drugs (heroin, oxy, meth) and what it means to be labeled by others. Strong language and adult top...

Concetta Bertoldi is the real deal. She has given me information about my loved ones who have passed on that no one could have known, and the details were completely on point. I sat down with her to talk about her new book, "I Kissed a Ghost (and I Liked It)." Hear amazing stories from the other side, and some very cool stories about her life, her family, and more (including the time she took LSD...

This Tuesday Dip, I share my incredible struggle to soften into vulnerability and intimacy and my first deep dive into letting go and allowing myself to be exposed. (You will hear my dog, Rocco, barking in the background.) I mention something that my friend and fellow breathwork healer, Chris, shared with me about intimacy being hard, but I want to clarify, because what he really said was in respo...

This Tuesday Dip, I share my path to finding meditation, and how one particular meditation ended with a spiritual download that caused me to create my class, Mind Body Melt® . Read the accompanying blog post: www.tiffanycurren.com/blog/how-meditation-led-to-creation-mind-body-melt More about me can be found here: www.tiffanycurren.com On IG and facebook: @tiffanycurrenbreathwork Recommended books:...

This Tuesday Dip, I talk about my relationship with alcohol, and answer questions about when I began drinking, if I was self-medicating, whether I ever blacked out, social drinking, celebratory drinking, how I answer the question "why aren't you drinking anymore" and if I plan on drinking again. Read my blog post, It's Okay to Stop Drinking, here: https://www.tiffanycurren.com/blog/its-okay-to-sto...

This Tuesday Dip, I tell the story of how I found breathwork and the ways in which it changed my life (including releasing my addiction to xanax and alcohol, and the end of my anxiety). The Elephant Journal story I reference is found here: https://www.elephantjournal.com/2019/03/breathing-into-anxiety-how-breathwork-saved-my-life/ Also worth reading: https://www.tiffanycurren.com/words/this-is-not...

Listen as my husband and I talk about everything from dogs, food, music, parenting, marriage, and how we met. I swear, it's more fun than it sounds! FOLLOW US! If you like this recording, please share it out. Recording Engineer: Johnny Palisi

A 21 minute Yoga Nidra practice, guided by Tiffany Curren. Nap your way to enlightenment. FOLLOW US! If you like this recording, please share it out. Recording Engineer: Johnny Palisi Photo: Melodee Solomon

Just a quick little bit on what to expect. This podcast begins on July 11th. Tune in. FOLLOW US! If you like this recording, please share it out. Recording Engineer: Johnny Palisi