About ADHD and Other Things

In this episode, Jay'Ada Mercedes and Reverend Tiffany Michelle of St. Charles AME Zion Church discuss the intersection of mental health, ADHD, and the Black church. They explore personal experiences with mental health, the role of the church in addressing these issues, and the importance of integrating therapy with faith. The conversation highlights the underdiagnosis of ADHD in the Black co...

In this engaging conversation, Jay'Ada Mercedes and Dr. Lyne Piche explore the intersection of ADHD and sexuality, discussing personal experiences, the impact of ADHD on relationships, and the importance of open communication. Dr. Piché shares insights from her workbook designed to help individuals and therapists navigate the complexities of sexuality and ADHD, emphasizing the need for accept...

In this episode, Jahda speaks with Kathy Edwards, founder and CEO of Reimagining Education, about the need for reform in the educational system, particularly for children with learning disabilities and ADHD. Kathy shares her experiences in special education, the importance of advocacy, and how behavior is a form of communication. They discuss the challenges parents face navigating the special educ...

In this episode, J-ah-da talks to Megan Brown-Enyia, a certified life coach and founder of ADHD at Work. They discuss the challenges faced by individuals with ADHD in the workplace and how to create a more inclusive and supportive environment. Megan emphasizes the importance of understanding ADHD and its impact on work, as well as the need for managers to recognize their role in supporting their e...

In this podcast episode, Jada interviews Natasha Smith, an ADHD life coach, about her journey with ADHD. Natasha shares how a friend's diagnosis led her to seek out her own diagnosis and the impact it had on her life. She discusses the challenges she faced prior to her diagnosis, including attending multiple colleges and struggling with self-acceptance. After her diagnosis, Natasha experience...

Happy New Year, and welcome back to a new season of About ADHD and Other Things.  In this conversation, Jahda welcomes guest Adrienne Hill, a public school teacher, and yoga and mindful breath practitioner. The two discuss the importance of mindful breathing, especially for individuals with ADHD. They explore the correct way to breathe, the benefits of regular mindful breathing exercises, and diff...

This is Episode 5 of  "About ADHD and Other Things" podcast, with Yeara (pronounced J ah da). In this episode, Yeara talks to Kim Corn Newman, a certified positive psychology coach. They discuss the benefits of working with a coach and how positive psychology training informs Kim's coaching approach. They explore topics such as overcoming negative thoughts and failure, breaking down...

What do Abraham Hicks, meditation, ADHD-awareness, and the book, The Heart and the Brain , by Nick Seluk from the Awkward Yeti series have in common?  In Episode 4 of About ADHD and Other Things, I explore the path of least resistance when it comes to understanding ourselves and our life paths.  Abraham Hicks on YouTube Russell Barkley , Ph. D., an internationally recognized authority on attention...

In this episode, I welcome friend and fellow ADHD coach Kamala Randhawa. She is a speaker, an ADHD advocate, and coach. She's based out of Alberta, Canada. We talk coaching, specifically what drew us to this profession, and we swap stories about being diagnosed along with our children.  Find Kamala at kamalarand@gmail.com and on TikTok @adhd.indahouse. Russell Barkley, retired as a Professor...

On this episode of "About ADHD and Other Things," host Yeara (pronounced J ah da) talks about her return to the podcast, coaching, and what motivated her to pursue a career as an ADHD Life Coach.  Adults with ADHD often struggle with bringing their dreams to fruition. We have no problems coming up with big ideas, but we often fall under the weight of our own disorganization, leading to a...

A conversation with Alexandreena Dixon, founder of Chiku Awali African Dance, Arts & Culture, Inc. of Rockland County in New York State. Its mission is to promote, encourage, and project civic and cultural programs and activities in Rockland County that are representative of African dance and culture. Listen as we explore the magic of starting something new and how sharing what moves us has th...