Abide

Are you driven, responsible, high-achieving… and secretly exhausted? This episode exposes the performance trap — the lie that your worth comes from what you produce. I share my own life crash, the hidden heart wounds behind overworking, and how even our faith can turn into striving instead of resting in God’s love. If you feel like you’re always doing but never enough, this conversation will help...

In this powerful and deeply personal episode of Abide, host Penny Joy explores one of the most sought-after spiritual longings of this season: breakthrough. After months of conversations with friends, leaders, and listeners who all sense something “off” in the atmosphere, Penny brings a timely word about the spiritual shift that is taking place—and what often stands between us...

After a long pause due to illness and spiritual resistance, Penny Joy returns with a life-changing message about the unseen yet undeniable force of words. This episode isn’t just about vocabulary—it’s about how the words we speak shape our biology, our relationships, our faith, and our future. Drawing from Scripture, science, and her own raw life experience, Penny reveals how our words carry the p...

In this episode, we explore how our thoughts shape our lives and delve into the science and scripture surrounding mindset control. We begin by discussing the staggering number of daily thoughts we have, the negativity bias, and the significant impact of thoughts on our health, faith, and overall well-being. We go in-depth on topics such as negativity bias, the role of the subconscious, neuroplasti...

In this episode, Penny Joy shares heartfelt gratitude for listeners and prepares them for an impactful discussion on living a life of true freedom in Christ. Building on previous episodes about alignment with God and secure relationships, this installment delves into how believers can move beyond intellectual understanding of freedom to actualize it in their daily lives. We will identify four prim...

In this episode of Abide, Penny Joy dives into the science of attachment, exploring how our attachment styles shape our relationships and even influence whether we lean toward introversion or extroversion.  More importantly, she unpacks how developing a secure attachment to God through an abiding relationship with Jesus can bring healing, restore connection, and transform the way we relate to...

In the inaugural episode of the  Abide Podcast , host  Penny Joy  delves into the profound biblical and historical significance of abiding in Christ. She explores how true abiding signifies aligning oneself with God's will and purpose. Penny candidly shares her personal journey of overcoming chronic health challenges that stemmed from living out of sync with God's plan. She recounts...