A Work To Do

Mistakes happen.  We all make them.  Did you listen to episodes 101 and 102?  You heard mine.  So what do we do with them?  How do we react?

Today's episode is about the role of women and our relationship with men.  

Have you ever been to a gun range and tried hitting a target?  Today I share my experience doing just that and what I learned from it.

Big Emotions - today we are talking about what triggers them and a strategy that can help us deal with them.

What is next for you in your life?  What do you see happening in the next few years?  How are you preparing?  Today I am sharing 3 things you can do to prepare for whatever is coming next for you.

100 Episodes!  I can't believe we are here already.  This episdoe is titled "Live Your Truth" and I actually don't like that statement at all.  Listen in to find out why and what I am actually wanting you to know.

What is the value of doing hard things?  What hard things have you done in your life?  What hard thing is next for you?

Today I will lead you through an interesting thought exercise.  I don't want to spoil it by sharing it here.  So take a listen!

Today we are talking about improving our lives with goals, habits and systems.  If you want to learn more and really dig in, read or listen to James Clear's book Atomic Habits.  

Who are you?  How do you identify?  Today we are talking about the power of identity and belonging.    

Are you struggling moving forward because you think you don't know what to do?  Are you stuck in indecision?  You know enough to act.   Need help figuring it out?  I can help you.  Book a session today!

Today we are talking about stimulus and response.  The space inbetween is where choice happens.  This is so important to know and understand!

We have all experienced overwhelm and will experience it again in the future.  Today I share what causes overwhelm and 4 tips to help us when we are overwhelmed. Would you like help balancing your life?  I can help you.   Click Here

When you hear someone talk about balance, what do you think?  Let me give you a new perspective!   Want help finding balance in your life?  I can help.   Click here

When life gets crazy and the unexpected happens, we tend to want to sped up.  Today we are talking about slowing down and focusing on what matters most. I share a quote from Dieter Uchtdort in this episode.  If you want to read or listen or watch the entire talk this quote was taken from, you can find it here:   Of Things That Matter Most

What are you jealous of?  Our jealous can be a compass, a guide - pointing us to what we really want.  And when you know what you really want, you can go after it!

Today I'm talking about responsibility and adventure - they are the same! I talk about 2 books, both I highly recommend:   Wild at Heart, Discovering the Secret of a Man's Soul by John Eldredge Captivating, Unveiling the Mystery of a Woman's Soul by John and Stasi Eldredge Regardless of your gender, read both.  I found it helpful to read Wild at Heart first then Captivating.

Sometimes the things we do or observe in life are our best teachers.  This last month, my interaction with my plants brought home a great reminder about the way I interact with others.

Today's episode is inspired by Jordan Peterson (if you aren't familiar with him, you should be!). We each have something unique to offer to make the world better.  We have an obligation to make manifest the best in us.  

Are you proud of you?  That was a question that came to me this week.  Let me tell you about my experience.   Are you ready to level up your life?  I can show you how!   Book Today!

We need to develop ourselves, to grow and develop ourselves in our independence - AND we need to do this with others. Want some help with your 2025 goals?  I can do this with you.   Book a call today!

Are you ready?  Ready or not the New Year is here?  How is going to be for you? I don't know what glitch that made this not post correctly.  Hopefully it works now!

We all needed to be reminded of our part and God's part.  What better time to talk about that than at Christmas!

The holidays are upon us.  Do you have high expections?  What happens when they are not met?

Today I share a question we can ask ourselves as we think forward to setting our goals for 2025.  Are you ready?  Yeah - me neither.  But today's episode can help.