“ A Momager’s Podcast”

Episode 157 - “ THE HORMONE SHIFT: STILL HER 02.10.2026 6:23 ↓

The symptoms no one talks about

Episode 156 - “ THE HORMONE SHIFT” STILL HER 25.09.2026 5:55 ↓

The night sweats weren’t just stress

Episode 155 - “ THE HORMONE SHIFT: STILL HER 18.09.2026 6:01 ↓

Episode 2: When grief lives in the body

Episode 154 - “ THE HORMONE SHIFT” Still Her 11.09.2026 5:42 ↓

Episode one: topic Nobody prepared me for this

Episode 152 - Series: After the impact: Mind, Body & Spirit 28.08.2026 4:58 ↓

Topic: Taking My Time; Healing, Boundaries, and Becoming Whole.

Episode 151 - Series: After the impact ( Mind, Body & Spirit) 21.08.2026 3:44 ↓

Mind, Body & Spirit Take a listen.

Episode 150 - “ Series: After The Impact: mind, Body & Spirit” 14.08.2026 2:45 ↓

Topic: When the body Carries the pain

Episode 149 - After The Impact: Mind, Body & Spirit 07.08.2026 2:51 ↓

Topic: What Trauma does to the brain

Episode 148 - “ “ Truth After Infidelity ” 24.07.2026 4:29 ↓

Dating, getting to re- learn one another

Episode 147 - “ Truth After Infidelity ” 14.07.2026 5:13 ↓

Topic: Reconciliation: What it actually took?

Episode 146 - “ “ Truth After Infidelity”” 10.07.2026 3:40 ↓

Topic: Triggers, Truth, and Choosing Your Path

Episode 145 - “ Truth After Infidelity” 03.07.2026 3:02 ↓

Topic: what fidelity does to the mind and body

Episode 144 - “ love, boundaries, and becoming” 26.06.2026 3:24 ↓

The shift I can’t name yet

Episode 153 - The way I decided to celebrate Juneteenth 20.06.2026 8:32 ↓

I had two songs made for my sons Samaad & Se’van Jordan Take a listen and tell me what you think? Shout to FOREVERSONGS

Episode 143- “ Love, Boundaries, And Becoming” 19.06.2026 2:32 ↓

Forgiveness without losing yourself

Episode 142- “ Love, Boundaries, And Becoming” 12.06.2026 3:24 ↓

Boundaries that saved me

Episode 141- “ Love, Boundaries, and Becoming ” 05.06.2026 3:41 ↓

Loving someone you cannot fix

Episode 140 - “ Healing The Home Within” 29.05.2026 4:57 ↓

This series is healing. The home within is about rebuilding love, boundaries, and family from the inside out. Today’s topic is breaking cycles Highland: teaching emotional regulation.

Episode 139 - “ Healing The Home Within 22.05.2026 5:07 ↓

This series is about rebuilding love, boundaries, and family from the inside out. Topic: parenting through trauma, safety, trust, patience.”

Episode 138 - “ Healing The Home Within 15.05.2026 6:16 ↓

This series is building love, boundaries, and family from the inside out. Today’s topic is. Becoming a Mother to Girls: Softness,Strength, and Surprise”

Episode 137 - “ HEALING THE HOME WITHIN 08.05.2026 6:16 ↓

This series is rebuilding love, boundaries, and family from the inside out. Today’s topic is.

Episode 136 - “ Healing The Home Within 01.05.2026 5:33 ↓

: Topic: Loving without rescuing. This series is about rebuilding love, boundaries, and family from the inside out.

Episode 135 - “ The New Normal: Mothering Across Distance and Differences 29.04.2026 6:22 ↓

The new normal mothering across distance and difference.

Episode 134 - A lie has great speed, but the truth has endurance 28.10.2024 3:19 ↓

A lie has great speed, but the truth has endurance

Episode 133 - “ The battle isn’t for the weak 21.10.2024 3:02 ↓

The battle isn’t for the weak