a healing guide

A few weeks ago, while walking the Camino de Santiago, I found myself cringing- at the hikers, the greetings, my hiking poles. But as I reflected, I realised it wasn’t about anyone else; it was about me. This episode dives into the feeling of cringe: why it holds such power over us, how it quietly shapes our self-expression, and how we can move through it with curiosity and compassion. Drawing on...

In this episode of ' a healing guide' , I dive into the power of walking as a practice for healing, clarity, and transformation. Having just completing 16 days on the Portuguese route of Camino de Santiago, I share my insights from the pilgrimage and why walking has been one of the most impactful tools on my healing journey. I share my thoughts on: Walking as more than exercise but medit...

You can find Leora at:  IG: @a.healing.guide.pod I am about to embark on a range of journeys and adventures- types of 'pilgrimages' and will be sharing my experiences, learnings and challenges in real time.  In episode, I explore the idea of pilgrimage and I share why I’m beginning a series of pilgrimages across the world — from the Camino de Santiago in Spain and Portugal, to the Kumano...

Inspired by a Tibetan Buddhist quote and a river in Portugal, this episode explores how surrendering to life’s flow can bring more peace, trust, and joy, even when the path ahead feels uncertain. You can find Leora at:  IG: @a.healing.guide.pod "The bad news is, you’re falling without anything to hold onto. The good news is, there’s no ground to fall on." - Chögyam Trungpa   The above qu...

In this episode of 'A Healing Guide,' I sit down with the wonderful Galit Criden, a choreographer, somatic practitioner, community builder to explore the bodies most ancient medicine: movement. We dive into Galit’s journey with dance and her transformative RESET classes, where movement becomes a way to process emotions, release old stories, and rediscover joy. Galit shares how dance can...

What if our most difficult moments weren’t meant to be solved? But stayed with, listened to and honoured as important wisdom for the trajectory of our lives. In this episode, I sit down with my dear friend and clinical psychologist Tarryn Ellison for a thoughtful exploration into how we meet discomfort and confusion in our lives and how a different lens and the support of another, can change every...

In this episode of 'a Healing Guide' , I speak with Eugenia Yallamas, an incredible energy medicine practitioner, acupuncturist, holistic wellness coach and healer. Eugenia explains the ancient wisdom behind Chinese Medicine and Acupuncture, reconnecting us to the natural rhythms within and around us and harmonising our system to its original state of wellbeing and balance.  We also disc...

Please tune in for a nourishing guided meditation to go inwards and connect with your essence. Find a comfy seat, settle in and enjoy! You can find Eugenia Yallamas at: W: https://www.earthmedicina.com/ IG: Earthmedicina_gina You can find Leora at:  IG: A healing guide pod

What if the key to healing isn’t found in doing more, but in slowing down and remembering the rhythms of the Earth? In this episode of a healing guide I sit down with Jo Rockendorfer , a Transpersonal Art Therapist, healer, wise woman, and keeper of myth and magic, for a powerful conversation on returning to our natural essence through the cycles of nature. Together we explore:  ✨ The wisdom of t...

Exploring the Power of Energy Healing with Teena Angelia In this episode I speak with Teena Angelia, an energy healer and clairvoyant. Teena shares insights into her practice, how it works, and the benefits. We discuss the importance of reclaiming our personal power and returning to our authentic selves. Teena shares tools and advice for clearing and working with your energy as well as connecting...

Exploring Tarot, Intuition, Manifestation and Motherhood. In this episode I speak with Alex McNaught, an intuitive guide, medium, reiki therapist, and coach. Alex is an individual who uses her voice, words and beliefs to create and live in a space of love, trust and gratitude.  She is grounded, authentic and has a great sense of humour.  We discuss Tarot card reading and how to benefit from and us...

In this episode, I speak with Gabrielle Walker, a Māori healer based in Perth, to explore the indigenous healing modality of Romi Romi. Gabrielle explains the origins, benefits,  and cultural significance of Romi Romi. We discuss how Romi Romi helps release stored energies in the body, the importance of acknowledging both light and dark aspects of one’s healing journey, and the ancestral connectio...

Welcome to a healing guide If you'd like to get in touch: IG: a healing guide pod