A Few Minutes W/ Andrew

Unpacking Outdoorsy 07.05.2024 3:41 ↓

What comes to mind when you hear the word “outdoorsy”? What has been your experience with it? Here’s a take at mine.

I Want to Be the Ink, A Poem 01.04.2024 1:28 ↓

A poem I’ve written and recited for your leisure

The Pressure of Outside 25.03.2024 6:16 ↓

It’s time to make this conversation consistent and to break down what an outdoor and active body look like…for good.

I’m Not Looking for You to Save Me 20.03.2024 4:03 ↓

Elected, emphasis on elected….

Death to DEI? A response… 11.03.2024 4:38 ↓

After listening to an internet individual call for a death to DEI, I couldn’t help but respond with my own thoughts. The appall has not ceased to leave me astounded.

Honoring Women’s History Month 04.03.2024 4:27 ↓

Taking a moment to recenter and work to think more clearly with awareness around the women in our lives.

Reparations…It’s Overdue 25.02.2024 4:16 ↓

Take some time to listen to my perspective and view on reparations and a way in which it would cost nothing to do right.

We’re Not All in the Same Lane 19.02.2024 4:13 ↓

Shining a light on the disparities and narrative(s) that still exist, this episode is a call to awareness.

If We’re Talking About Banning Books - A Poem 12.02.2024 2:42 ↓

Take a moment this week as I share a poem that came to me in my insomnia.

Black History Month: The History of Me 05.02.2024 6:03 ↓

Allow me to introduce myself.

Leaders Beware 29.01.2024 5:24 ↓

Are you a manager or a leader? Do you lead with respect, results or both? Having been a leader for a decade now, I share some tips and a perspective to hopefully help you refocus or evolve.

“If they hating on you, they intimidated by you” Debunked 22.01.2024 3:38 ↓

A statement some of us have heard, but have we really looked at it from all perspectives?

You are a Time Traveller 18.01.2024 2:17 ↓

We so often venture off each day to make decisions, answer questions provide direction…sometimes without thinking of our future self. Let’s refocus and regain the ability to understand our impact on our own lives.

Ectodermal Dysplasia & Me 08.01.2024 9:27 ↓

Oftentimes I don’t discuss the blessing I was bestowed with at birth. But I feel it’s time to address it, and to educate people on the physical characteristics of it, and why I am so dogmatic about proving doctors and naysayers wrong with what I am capable of.

Let’s Call Them What They Are… 06.01.2024 4:57 ↓

On the anniversary of the horrid terrorist attack on January 6th in Washington DC, I reflect and share my perspective on things.

Simplify Your Mind 17.04.2019 3:20 ↓

Tired of overthinking? Here’s a few tips and suggestions and advice on how to slow down your mind and enjoy yourself in the now.