420thoughts

Working on my Fitness 23.01.2026 10:09 ↓

Three years ago, I couldn’t lift 50 pounds over my head. This episode is about the slow, steady progress it took to get here.

Multiple Myeloma 21.01.2026 7:00 ↓

Today’s episode is vulnerable. I talk about the emotions that came with learning someone I love has multiple myeloma. This may be sensitive for some. If this story feels familiar, you are not alone 🤍 Resources & support: International Myeloma Foundation + American Cancer Society 🤍 myeloma.org | cancer.org

Cincinnati Movie 19.01.2026 6:43 ↓

Last night felt like a Cincinnati movie 🎬 Ice skating, football, drinks downtown. Pure cinema.

Ins and Outs 17.01.2026 6:09 ↓

Tonight Joey and I discuss our personal Ins and Outs for 2026.

Happy New Year! 15.01.2026 5:12 ↓

Join me as I reflect on the whirlwind of changes since 2024, from ringing in the New Year under the fireworks in San Antonio to wandering the quiet, art-filled halls of the Moco Museum in Amsterdam. I share these moments with humor and warmth navigating the unexpected joys of travel, the charm (and awkwardness) of speaking a new language, and the simple beauty of a tree outside a museum window. Th...

Challengers 10.07.2024 3:03 ↓

Do you remember the tennis techno movie staring Zendya?! Me too, took me long enough to realize what the movie is about.

Niagara Falls 08.07.2024 10:37 ↓

Nothing is better than celebrating the 4th of July with all walks of life.

Happy Pride! 30.06.2024 4:58 ↓

Didn't forget, just saving the best for last - Happy Pride Month! Tune in for a fabulously late celebration with your favorite happy ally!

Grateful 23.06.2024 2:41 ↓

Lately, these days have been filled with gratitude. Listen to find out why...

Get Out 16.06.2024 5:37 ↓

One of the best films in cinema has left me with a "get out" feeling. Listen to find out why...

More and more! 06.06.2024 4:39 ↓

We have entered a new era! You'll be seeing and hearing more from your favorite podcaster every week. More and more to come.

The Dentist 16.05.2024 2:29 ↓

From a nice day off, to having unexpected news. The dentist is never fun.

What's Up 10.05.2024 3:12 ↓

Nothing like a little catching up with your favorite... ME

He said YES 08.02.2024 1:31 ↓

Guess who’s going on a date with their boyfriend!?

My Burial 06.07.2023 2:43 ↓

The USA needs to step up their graveyards

Good morning 04.07.2023 3:05 ↓

Nothing better than spending 20 hours awake on holiday!

Llama Restaurant and Bar 03.07.2023 3:18 ↓

I highly recommend checking out this place and ordering a drink from the bar!! Don’t forget to make reservations

Copenhagen 5k 02.07.2023 2:00 ↓

Hail, sweat, and museums. What could be better?!

Going to Denmark 30.06.2023 2:57 ↓

This is the first time I’m not excited about a trip…

Family Biz 07.06.2023 2:37 ↓

The excitement you get when you get old is impeccable!

Lounging 08.05.2023 1:23 ↓

I’m loving every moment

American Psycho 08.05.2023 4:26 ↓

Not your average movie but inspirational in some ways

Broeys Back In Town 23.04.2023 15:46 ↓

Hey, hey, hey! Big news, guys…Joey, our old roommate, is back in town! The house feels like home again, you know what I mean? We're so ready to party now that he's here. It's like the missing piece of the puzzle has been found, man. We're gonna have some wild nights out and cozy nights in, and it's gonna be lit.

The birds and the dreams 19.04.2023 3:16 ↓

I explore the unexpected consequences of walking through the park

Down on Broadway 30.03.2023 3:14 ↓

My boyfriend doesn't walk me to my car. #independent