3 Black Docs

And then there were two...  Dr. Karen & Dr. Tiffany discuss the importance of balancing work and personal life both during and "after" the pandemic.  Dr. Zanetta is taking hiatus from our usual schedule but will be back! September is Sickle Cell Awareness Month. Sickle Cell is a hereditary blood disorder that causes the red blood cells to form in a sickled or banana shape instead of the normal rou...

Last week, there was another school shooting in the United States, this time in Nashville, Tennessee. The Docs talk about the experience of being a parent, physician, church goer and community member in this time of mass shootings and gun violence.   The Docs also talk about getting your affairs in order individually and as a family. Dr. Zanetta met with an attorney last week and shared how she fe...

Climate change is a public health crisis, and many medical professional associations are sounding the alarm.  In this episode, Dr. Zanetta shares her experience as an oncologist treating patients during increasingly frequent hurricanes and tropical storms. The Docs talk about the rise of chronic kidney disease due to increasing chronic dehydration, environmental racism, and the devastating impact...

Did you know that the American Cancer Society publishes cancer stats every year?  There’s good news, bad news and everything in between.  The Docs read the report, and are breaking it down for you this week. Tune in to find out what you should be paying attention to and how to keep your loved one’s healthy, too.  3BD Episodes with Cancer Resources 7 Steps to Reduce Cancer  Cervical Monologues Firs...

Do you know your ABCs? The Docs are all new with an episode for Black History Month and American Heart Month. Dr. Karen shares why the Association of Black Cardiologists (ABC), founded in 1974, has had such a profound effect on medicine and the health of the Black community.  In this episode, The Docs each chose a Black cardiologist or heart scientist who inspires them, including:  Dr. Karen: Mich...

It’s Valentine’s Day and The Doc’s are talking about heart health. What is heart health and how do you know you have a healthy heart? Did you know that you can have risk factors for cardiovascular disease before you’re born? Can you help future generations of your family have healthier hearts?  The Docs talk about heart health for Black individuals and how to keep an eye on your heart health throu...

The 3 Black Docs are back!  Dr. Tiffany’s been following the “5 things I would never do” trend on Instagram and brought it to the table for the docs to weigh in. Let’s talk about wine, red meat, cancer screenings and hormone replacement therapy. What should you cut?  What should you keep?  How do you live the life you want and stay healthy? Tune in to hear how The Docs make these decisions in thei...

As we enter our second year of podcasting, the Docs are reflecting on their favorite episodes and sharing the highlights with you! Thank you for two years of 3BD! Dr. Zanetta chose our episode(s) with Dr. Erikka Dzirasa about depression and mental health in children during the pandemic. As we move into a COVID endemic world, these signs and resources are still just as useful.  -- This week, we're...

Dr. Zanetta was asked by one of her patients, "Will I Die Tonight?", prompting her to write a Facebook post with reflections for those with cancer and their families. The reflections are tips for life, tips for celebrating life, and tips for supporting loved ones at the ends of their lives.  -- New Episodes on Tuesdays, available wherever you get your podcasts!  Rate and Subscribe! Also, join us f...

Following up our previous episode, The Docs invite their producer, Ashley, to talk about their experience with Alopecia following #slapgate and conversations about Jada Pinkett Smith's condition. Dr. Karen and Ashley speak about what it was like growing up with hair loss and the challenges of parenting a child with a condition.    For more information about Wigs for Kids or donations, visit wigsfo...

From the treatment of Black women in the political sphere to the entertainment sphere, it has been a hard couple of weeks for Black women. This week, The Docs dive into pop culture and the confirmation hearing of Judge Ketanji Brown Jackson. Tune in to hear their thoughts! Dr. Karen speaks about how traumatizing the confirmation hearing was for her in seeing another Black woman questioned so devio...

We are celebrating Women's History Month by going back to our Happy Hour Live with Dr. Darlene Gabeau to celebrate the contributions of Black women physicians to the world! Dr. Gabeau is the current medical director of radiation oncology at the William E. Kahlert Regional Cancer Center. The Docs discuss the Black women physicians who have inspired them on their medical journeys: Dr. Vivian Pinn, D...

Happy International Women's Day! To celebrate, we are going back to Happy Hour Live with Dr. Darlene Gabeau to celebrate the phenomenal woman she is and talking about the importance of workforce diversity! Dr. Gabeau is the current medical director of radiation oncology at the William E. Kahlert Regional Cancer Center.   -- New Episodes on Tuesdays, available wherever you get your podcasts!  Rate...

*Content warning: suicide*  This week the Docs reflect on the mental health toll the COVID-19 pandemic has had on mental health and the ways in which they are supported by their communities. With the deaths of 2019 Miss USA, Cheslie Kryst, and of Regina King's son, Ian Alexander, the Docs reflect on how high functioning depression can be missed and how we can check up on our friends and offer supp...

Happy February! February is both Black History Month and Cancer Prevention Month, or as Dr. Tiffany says "Black History is cancer prevention." This episode, the Docs talk about the 7 steps you can take to reduce your risk of cancer: 1. Don't use tobacco (More on the risks of marijuana use can be found here.) 2. Eat a healthy diet 3. Maintain a healthy weight and be physically active 4. Protect you...

What is your definition of success? Do you compare yourself to others or do you set your goal points? The Docs discuss how they have measured their own successes and the ways they would encourage their younger selves.  -- New Episodes every Tuesday, available wherever you get your podcasts!  Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter...

How does our upbringing affect how we see ourselves? Are there things that were said to you as a child that still replay in your mind? Does that keep you from moving forward and stepping into your unique path? The Docs talk about what it takes to face those inner voices and how they mentor others -- New Episodes every Tuesday, available wherever you get your podcasts!  Rate and Subscribe! Also, jo...

Happy New Year! What goals are you setting for yourself in 2022? The Docs talk about their goals and how they are setting themselves up for success this year. -- New Episodes every Tuesday, available wherever you get your podcasts!  Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com  Please take a moment to fill out...

We're taking a quick break for the holidays and watching some TV! Have you watched "Selling Sunset" on Netflix yet? The Docs weigh in on the drama, the outfits, and more! Come back in January for our thoughts on "Selling Tampa"! -- New Episodes every Tuesday, available wherever you get your podcasts!  Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our n...

Merry Christmas and Happy Holidays! In preparation for the holiday, we talk about our Christmas traditions, new ones we are trying to start and our favorite Christmas carols!  Enjoy a sweet surprise at the end from Dr. Karen and our producer, Ashley.  -- New Episodes every Tuesday, available wherever you get your podcasts!  Rate and Subscribe! Also, join us for our live streams on Facebook and You...

The Docs talk about the mindset changes they have had to make to as they take on more leadership roles in their careers. Taking a look at how they value themselves and their work in academia, the Docs discuss the negative self talk that sometimes hold them back from taking courageous new steps. How do they filter through the noise? By relying on each other -- New Episodes every Tuesday, available...

We welcome back Janice Workcuff, Executive director of Houston based organization, Angels Surviving Cancer, Inc. This week we deep dive into the services and support of Angels Surviving Cancer.    Her organization - Angels Surviving Cancer, Inc - serves women in the Houston, TX area, providing resources and education to the community around breast cancer screening, pathology, and survivorship. To...

This week, we have the pleasure of welcoming Janice Workcuff, a 33-year breast cancer survivor and advocate. In this episode, we talk about her breast cancer journey. Join us next week to learn about her advocacy and organization - Angels Surviving Cancer, Inc.    After discovering a lump in her breast, Janice Workcuff took the initiative to understand what was happening in her body, leading to a...

Dr. Zanetta gets her very first mammogram! The Docs discuss what it feels like to get a mammogram, including the worry that sometimes sets in when you receive unexpected information.  -- New Episodes every Tuesday, available wherever you get your podcasts!  Rate and Subscribe! Also, join us for our live streams on Facebook and Youtube! Sign Up for our newsletter here or at 3BlackDocs.com  Please t...

Do you have a primary care provider? Do you have a good relationship with them? The Docs discuss the importance of a primary care provider and how the trajectory of the COVID-19 pandemic may have changed if people had a trusting relationship with their PCP.  The Docs talk about how difficult it has been to convince some of their patients and friends and family to take the COVID vaccine. Medical Mi...