Zero10 Podcast

What happens when the kids leave home and the next chapter feels nothing like you expected? On this episode of Brilliant Wonders, Dr. Josi and Andy welcome Marcie Gallagher Simpson for an honest, laughter-filled conversation about empty nesting, reinvention, and finding purpose in unexpected places. Marcie shares how four chickens grew into a new adventure at Lemon Squeezy Farms, why she stepped a...

What if doing less actually meant living more? In this episode of the Zero10 Podcast, Andi and Dr. Josi sit down with Jennifer Quast Johnsrud, who shares how her husband’s cancer diagnosis changed her perspective on life, leading her to retire after 26 years at Microsoft and pursue a new passion. From redefining success to launching a home management service with Hearts of Hospitality, Jennifer ch...

From working with astronauts on the International Space Station to helping people better understand blood glucose, Amanda Davis has taken anything but a conventional path. In this episode, Amanda shares how living with Type 1 diabetes shaped her curiosity, career, and understanding of how stress, sleep, lifestyle, and blood sugar are deeply connected. We also talk about life at NASA, moving overse...

In this episode of the Zero10 Podcast, Josi and Andi sit down with chiropractor and wellness entrepreneur Dr. Sandee Funk to talk about resilience, faith, and learning to trust the next step. Sandee shares how chiropractic changed the direction of her career, how she built a practice while raising three boys, and how major life challenges pushed her to adapt, grow, and keep moving forward. The con...

What happens when we ditch the agenda and just start asking each other random questions? Apparently, zombie apocalypses, questionable celebrity survival teams, comfort TV, useless talents, clone assignments, pizza debates, and a few surprisingly deep moments. In this episode, we’re keeping it light, laughing a lot, and discovering that sometimes the best conversations happen when you have absolute...

In this episode of the Zero10 Podcast, Josi and Andi sit down with Trish Levinson, owner of Global Affinity Solutions, to explore what it takes to build a successful business while staying grounded in faith, family, and strong relationships. Trish shares her journey of growing a North Dakota software company that serves state governments across the country, along with the lessons she's learned abo...

In this episode of the Zero10 Podcast, Josi and Andi sit down with personal trainer, entrepreneur, and mom of three, Jordynn Mutchler. Jordynn shares how her own experiences with pregnancy, postpartum recovery, injuries, and body image shaped the work she does today. What began as a love for strength training has grown into a mission to help women feel physically strong, mentally capable, and supp...

What does the future of healthcare really look like? In this special episode of the Zero10 Podcast, we're excited to welcome back Dr. Rhonda Jolliffe, making history as our very first returning guest. Nearly two years after joining us as one of our first podcast guests, Dr. Rhonda returns to share how restorative medicine has evolved and why she's more optimistic than ever about the future of heal...

What if true confidence isn't found in looking younger, but in embracing who you are? In this episode of the Zero10 Podcast, Dr. Denise McDonough shares her journey from family medicine to aesthetic medicine and challenges the beauty standards that have shaped today's culture. Instead of chasing perfection, she explains why confidence, self-worth, and honest conversations create the greatest trans...

s, "Would you rather?" In this episode of the Zero10 Podcast, Andi and Josi put each other in the hot seat with a series of fun "Would You Rather?" questions that quickly turn into meaningful conversations about life, relationships, health, generosity, personal growth, and what truly matters. From giving versus receiving gifts, working out at home or in the gym, cooking or eating out, and trucks v...

We all carry things that no longer serve us. Sometimes it's a relationship. Sometimes it's a goal we've outgrown, an expectation that keeps disappointing us, a habit we know we need to break, or even a pair of jeans we keep hoping will fit "someday." In this episode of the Zero10 Podcast, we're having one of those conversations that starts with coffee and ends somewhere much deeper. We explore why...

In Part 2 of our Zero10 check-in series, Dr. Josi turns the tables and interviews Andi about the profound changes that have unfolded over the last year and a half. From selling the business she built from the ground up to navigating grief after the loss of her partner, Andi shares what she's learning about surrender, healing, community, and allowing life to unfold without forcing the outcome. This...

As Zero10 approaches 50 episodes, Andi turns the microphone around and interviews Dr. Josi about one of the biggest transitions of her life. From selling her home, stepping away from the life she had built, traveling solo across the world, and ultimately settling in the Black Hills of South Dakota, Josi shares what it looked like to follow an inner calling before she knew where it would lead. In t...

What even is a trend anymore? In this episode, we spiral (in the best way) through fashion, natural beauty, biohacking, and the quiet shift happening right now… toward individuality. From ditching bras to ditching expectations, we unpack how personal expression is replacing cookie-cutter trends—and why that might be the healthiest shift yet. We also dive into what you're putting on your body (not...

Some businesses are built on strategy. Others are built on listening. Amanda Brunelle shares her journey of creating Inspire Health and Wellness—not from a traditional plan, but from intuition, timing, and learning to trust what unfolds. We explore: • What alignment actually looks like in real life • How setbacks redirect you to better opportunities • The balance between doing the work and letting...

What if the life you’re living… is simply a reflection of the frequency you’re tuned into? In this powerful conversation, we sit down with business strategist and transformational leader Kimberly Rolandson to unpack what really holds people back—not just in business, but in life. From childhood conditioning to corporate suppression, Kimberly shares her journey of reclaiming her voice and why that...

Deanna Gratz shares her journey from growing up in small-town North Dakota to building a career, raising two daughters on her own, and facing a life-changing cancer diagnosis. In this episode, we talk about resilience, motherhood, career growth, and the reality of navigating life after cancer. An honest conversation about strength, support, and what it means to keep going—even when life doesn’t lo...

What happens when life as you know it disappears overnight? In this powerful episode of the Zero10 Podcast, Josi and Andi sit down with Bill Brien, founder of Bountiful Reis, to explore a deeply human story of love, loss, and rebuilding life with purpose. After walking through the journey of caregiving and losing his wife, Bill shares how grief became a turning point—not an ending. Through art, cu...

Vibration plates are having a moment… but they’ve actually been around for centuries. In this episode, we explore how vibration interacts with the nervous system, why it may help with pain, circulation, balance, muscle activation, and even digestion, and why some people experience that surprising itchy sensation. We also discuss how tools like vibration plates can support movement when energy is l...

A reflective conversation on birthdays, perspective, and appreciating the quiet growth that often goes unnoticed. We also share exciting upcoming events, experiences, and ways to stay connected as we continue building a community centered on clarity, calm, and meaningful momentum.

Beans may be the magical fruit… but what if the real magic isn’t in the bean at all? In this episode of the Zero10 Podcast, Josi and Andrea explore digestion through a lens most conversations miss: the nervous system. After completing a 21-day Daniel Fast filled with plenty of beans, Josi shares firsthand insights on bloating, fiber shifts, and what actually happens when the body suddenly has to p...

Water alone is not the whole story. You can be drinking plenty… and still feel foggy, tight, tired, inflamed, or stuck in low energy mode. In this Zero10 conversation, we dive into the functional importance of hydration and why modern life is quietly creating a population that is technically drinking water… yet still operating in a dehydrated state. Because hydration is not just about fluid intake...

What does it really take to build a business from the ground up? In this episode of the Zero10 Podcast, Josi and Andi sit down with entrepreneur Lacey Madsen, owner of Lacey’s Custom Jewelry in Bismarck, North Dakota, to talk about the real journey behind building a successful business. Lacey shares how her entrepreneurial spirit showed up early in life. While other kids were playing with Barbies,...

What happens when someone decides to bring connection back to their town? In this episode of the Zero10 Podcast, Josi and Andi sit down with longtime friend Robin Wiseman, a small-town entrepreneur who is re-creating something many communities have quietly lost… a place to gather. Robin shares the story behind her eclectic mercantile in Beach, North Dakota, where homemade pies, salted bourbon cara...

In this episode of the Zero10 Podcast, Josi and Andi sit down with Nancy Griffin for a meaningful conversation about the powerful connection between "health, wealth, and self-worth". Nancy shares the story behind founding Women, Worth & Wellness and her mission to help women gain both financial confidence and personal wellbeing. The discussion explores how women can redefine success beyond tra...