Brian Johnson

You Are Heroic with Brian Johnson

Health EN ↓ 2547 episoder

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Husk at besøge podcastens hjemmeside og støtte skaberen: www.heroic.us

Forfatter

Brian Johnson

Kategori

Health

Podcastens hjemmeside

www.heroic.us

Seneste episode

26. okt. 2026

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Episoder

Trillions of WHAT?: Mind-blowing Wisdom (Heroic +1 #1,936) 08.11.2024 4:26

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Michael Singer . If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to ch...

The Light Bulb: Keep It Screwed In (Heroic +1 #1,935) 07.11.2024 2:18

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Richard Rohr and Desmond Tutu . If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to...

These Are the Times: In Which the Character of Heroes Is Formed (Heroic +1 #1,934) 06.11.2024 3:59

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Abigail Adams. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to chec...

QUADRUPLE DOWN! (vYOU!): Did You? (Heroic +1 #1,933) 05.11.2024 3:36

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom on showing up powerfully in the face of great challenges. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world,...

It's Time to Quadruple Down: On Your Core Fundamentals (Heroic +1 #1,932) 04.11.2024 5:31

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Yuval Noah Harari and Max Fisher . If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head...

The Four Foundational Harms: Of the Cuckoophones (Heroic +1 #1,931) 03.11.2024 6:01

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Jonathan Haidt . If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to ch...

Cuckoo Birds: Notice Them in Your Life (Heroic +1 #1,930) 02.11.2024 4:02

The Smokey Room: What Are YOU Doing? (Heroic +1 #1,929) 01.11.2024 4:29

Memorizing First-Aid Instructions: vs. Giving First Aid (Heroic +1 #1,928) 31.10.2024 1:41

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes and Vernon Howard. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to...

You Understand: Now Practice! (Heroic +1 #1,927) 30.10.2024 3:20

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Musonius Rufus. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to che...

Your Funeral: Time to Attend It (Heroic +1 #1,926) 29.10.2024 3:52

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check...

Acceptance & Willingness: Are Very Wise Ideas (Heroic +1 #1,925) 28.10.2024 4:08

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes and Marsha Linehan. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to...

Experiential Avoidance: Science Says: It's One of THE Worst Things We Can Do (Heroic +1 #1,924) 27.10.2024 3:47

Human Suffering: Is Universal (Heroic +1 #1,923) 26.10.2024 5:14

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes, Steve Chandler, Phil Stutz and Kristin Neff. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the...

Get Out of Your Mind: And Into Your Life (Heroic +1 #1,922) 25.10.2024 5:15

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Steven Hayes, Marsha Linehan, Jon Kabat-Zinn and Donald Robertson. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and cha...

You vs. YOU: Which One Wins? (It's NOT DEBATABLE!) (Heroic +1 #1,921) 24.10.2024 3:44

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick and Mark Divine. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to he...

Raise the Bottom Line: Aim for Mastery—Not Perfection (Heroic +1 #1,920) 23.10.2024 5:34

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick, Tal Ben-Shahar, Brian Cain, Tony Robbins, and Ben Bergeron. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential...

Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson) 22.10.2024 1:45:39

In this powerful live session (recorded live for our Heroic Coach program now featuring over 130+ luminary guest faculty sessions), renowned Stoic philosopher and psychotherapist Donald Robertson helps guides us through the intersection of Stoicism and Socratic thinking as we strive to master our emotions en route to activating our potential. Learn practical tools to spot the early signs of anger,...

Set No Limits: Believe in Yourself (Heroic +1 #1,919) 22.10.2024 6:14

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick, Dr. Nate Zinsser, David Goggins, Arnold Schwarzenegger, and Michael Phelps. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your H...

Be SOMEBODY: Prefontaine Style (Heroic +1 #1,918) 21.10.2024 2:27

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick, Matt Fitzgerald and Joe De Sena. If you're enjoying the podcast, make sure to subscribe. And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, toget...

Changing Your Story: YOU Are an Elite Performer (PERIOD!) (Heroic +1 #1,917) 20.10.2024 4:13

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Bill Beswick, Jocko Willink and Bill Belichick. If you're enjoying the podcast, make sure to subscribe And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, togethe...

Coelho's #1 Lesson: We Are ALL Manifestations of the Divinity of God (Heroic +1 #1,916) 19.10.2024 3:16

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Drucker and Paulo Coelho. If you're enjoying the podcast, make sure to subscribe And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to her...

The Best Compassion: Is to Be Effective in Helping (Heroic +1 #1,915) 18.10.2024 2:56

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Marsha Linehan. If you're enjoying the podcast, make sure to subscribe And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check...

Rilke Wisdom: The Only Way to Find the Words (Heroic +1 #1,914) 17.10.2024 2:24

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Kristin Neff, Rainer Maria Rilke and Marsha Linehan. If you're enjoying the podcast, make sure to subscribe And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, to...

Dish Rags & ACT: Connecting Two Theories of Motivation (Heroic +1 #1,913) 16.10.2024 2:30

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Tony Horton. If you're enjoying the podcast, make sure to subscribe And if you're really enjoying it, I think you'll love checking out all of the other ancient wisdom, modern science, and practical tools you need to activate your Heroic potential and change the world, together. Head to heroic.us to check o...