Twisted Remedies

Thanks for listening! Suggest a guest or topic or ask a question. In this episode of Twisted Remedies I talk with EMDR Therapist Beth Jacobs about trauma, EMDR Therapy, and the path to post traumatic growth. In Jiu Jitsu, the hardest step is the first one onto the mats.  The first step to finding someone to help you navigate your way out of trauma is also extremely difficult. Both first steps can...

Thanks for listening! Suggest a guest or topic or ask a question. On this episode of the Twisted Remedies podcast, I talk with Jassen Bluto.  Jassen is a retired cop, veteran, author, and much more.   Jassen and I dive into the challenges of starting Jiu Jitsu later in life and discuss the benefits for law enforcement and veterans post service. Thank you for listening! Thank you for listening. Ple...

Thanks for listening! Suggest a guest or topic or ask a question. In this episode I talk to my professor, Sergio Caldieri about world travels, getting police officers to get on and stay on the mats and the Vermont Police Jiu Jitsu Program. Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com Take care of yourselves, and each other.

Thanks for listening! Suggest a guest or topic or ask a question. In this first episode of the Twisted Remedies show, I lay out the motivation and desire to do this podcast.   Laying the foundation for future conversations around the profound benefit of training Jiu Jitsu on trauma recovery.  This is a brief overview of my journey through trauma, finding Jiu Jitsu and the path forward. Thank you f...