The Nancy Stevens Lifestyle Show

Nancy reflects on coping with the summer heat, shares highlights from International Yoga Day in Milton Keynes, describes a powerful confidence-building experience involving breaking an arrow with her throat, recommends Rob Rinder's latest legal thriller *The Defence*, reviews *Kinky Boots* and *Lord of the Dance*, celebrates her son's West End debut in *Magic Mike Live*, and encourages listeners t...

This episode of the Nancy Stevens Lifestyle Show features an in-depth conversation with hairdressing veteran, educator, mentor and author Debbie Digby, whose career spans nearly five decades across the global hair industry. Debbie reflects on the evolution of hairdressing from iconic trend-driven moments to today’s highly complex, choice-rich landscape, and shares the principles that have guided h...

A wide-ranging lifestyle episode covering the latest in film, theatre, literature, fashion and television, with candid opinions and thoughtful commentary throughout. On the big screen, two very different films from a recent cinema visit are discussed in detail. One period-style drama set around a wealthy family gathering in a remote estate leaves a cold, heavy impression despite a strong cast, wit...

What happens when the father you idolised turns out to be one of the most mysterious figures in modern British political history? In this compelling episode of the Nancy Stevens Lifestyle Show, Nancy is joined by author Paul Bessel to discuss his extraordinary book Finding Dad. Paul shares the deeply personal story of his search to uncover the truth about his father, Peter Bessel – former Liberal...

This week on The Nancy Stevens Lifestyle Show, Nancy takes listeners on a journey through theatre, television, books, beauty and personal reflection. Nancy shares her experience watching The Choir of Man, one of the most uplifting and immersive productions currently touring the UK. From extraordinary a cappella performances to the show's powerful message of community and connection, she explains w...

This week’s conversation brings together Nancy Stevens and Tendai Rukarwa , a chartered accountant, auditor, keynote speaker and founder of the Penguin Village. What begins as a discussion about networking quickly becomes something far deeper — a reflection on loneliness behind professional success, the need for genuine human connection, and the emotional toll of constantly performing in work and...

Nancy Stevens is back with another packed Lifestyle Show. This week she reflects on an unforgettable and emotional night watching her son Benji perform with the Playground Boys in the Britain’s Got Talent semi-finals, sharing the pride, atmosphere and behind-the-scenes excitement of being in the audience. Nancy also reviews two very different cinema releases, from the powerful Michael Jackson biop...

A warm, insightful conversation on the Nancy Stevens Lifestyle Show explores the emotional and physical realities of hair loss, with expert guest Carly from the Hair and Skin Clinic in Milton Keynes. Drawing on decades of combined experience and a strong partnership with the NHS, the clinic takes a holistic, patient-centred approach—looking beyond symptoms to understand root causes such as hormone...

Empty nest syndrome takes centre stage in this honest and emotional episode of The Nancy Stevens Lifestyle Show. Nancy opens up about the personal challenges of adjusting to life after her sons have moved out, sharing the reality of loneliness, identity shifts, and finding a new sense of purpose. Alongside this heartfelt discussion, there’s plenty of personality and humour as Nancy delivers a pass...

From emotional reflections to red carpet glamour, this episode of The Nancy Stevens Lifestyle Show is packed with unforgettable moments. Nancy shares a deeply personal journey, looking back on how far she’s come while travelling through Germany to watch her son perform in a K-pop band. From the vibrant charm of Hamburg to the powerful history of Berlin, it’s a trip filled with contrasts, perspecti...

A truly inspiring conversation on the Nancy Stevens Lifestyle Show ✨ Shalom Lloyd MBE joins the show to share her remarkable journey — from studying pharmacy abroad at just 16, to building a global career in the pharmaceutical industry, championing diversity in clinical trials, and founding Naturally Tiwa Skincare. She opens up about: • Breaking barriers for women in business • Why representation...

In this episode, Nancy is joined by local yoga teacher Joanna Konefal for an inspiring and deeply insightful conversation about wellbeing, mental health, and the true meaning of yoga beyond the physical poses. Joanna shares her personal journey into yoga, explaining how the practice evolved from simple movement into a powerful tool for self-awareness, emotional resilience, and inner connection. To...

Celebrating the 60th edition of the Nancy Stevens Lifestyle Show, Nancy reflects on the journey so far and thanks listeners for their continued support. This week’s episode covers a wide mix of culture, conversation, and personal insight. Nancy shares her thoughts on the recent TV portrayal of Huw Edwards and the wider questions it raises around trust, power, and accountability. There’s also a loo...

A lively and insightful conversation exploring the world of books, writing and creativity, as Flora Reese joins Nancy Stevens to discuss everything from literary festivals to the realities of publishing. With the Milton Keynes Literary Festival just around the corner, Flora shares what goes on behind the scenes, how the programme comes together, and why community engagement sits at the heart of it...

Nancy Stevens returns with a packed edition of The Nancy Stevens Lifestyle Show, blending culture, conversation and candid opinion. This week, Nancy takes a deep dive into Louis Theroux’s powerful new documentary exploring the manosphere, sharing her personal reflections as a parent and why the programme has sparked such widespread debate. There’s also a look at the stage adaptation of Inspector M...

On this episode of the Nancy Stevens Lifestyle Show, Nancy welcomes author Kate Kemp to talk about her remarkable debut novel The Grape Vine. Already attracting strong praise for its confident storytelling and compelling narrative, the book has been described as one of the most accomplished debut novels in recent years. Kate shares the story behind the story, revealing how the idea for The Grapevi...

This week on the Nancy Stevens Lifestyle Show there’s theatre, books, television and a very proud mum moment. Nancy begins by reflecting on her International Women’s Day celebrations, where her Dress for Joy workshops brought together dozens of women for a day focused on confidence, colour and conversation. The events were a huge success and perfectly captured the spirit of the day. On the arts fr...

In this episode of the Nancy Stevens Lifestyle Show on New Horizon Radio, Nancy is joined once again by personal trainer, nutrition coach and group fitness instructor Jo Mara to tackle one of the biggest and most confusing subjects of all: nutrition. They explore how to navigate overwhelming and often conflicting food advice, why one size never fits all, and how to build an approach to eating that...

Nancy reflects on 38 years of life in the UK, arriving with £120, a suitcase and big dreams, and shares the honest highs and lows of building a life from scratch — from homesickness and tough early jobs to finding independence, confidence and a sense of belonging. It’s a story of courage, graft and refusing to stay stuck in the past. There’s a reality check too: pensions. Nancy opens up about the...

In this episode of the Nancy Stevens Lifestyle Show on the new Horizon Radio, Nancy is joined by personal trainer Jo Mara for an honest, practical discussion about exercise, motivation and wellbeing. They explore why January guilt and extreme resolutions rarely work, and how small, sustainable changes can make a real difference. Jo shares her journey into personal training, explains why fitness do...

Networking with confidence, finding your tribe, and creating spaces where women genuinely belong — this episode is packed with energy, honesty and practical encouragement. Nancy is joined by Michelle Theuma, Chair of Women in Enterprise and one of the driving forces behind Milton Keynes’ International Women’s Day celebrations. Michelle shares how meaningful networking is about connection over tran...

Menopause, motivation, mindset and a much-needed reality check — this episode is packed with honest conversation and practical advice. Nancy is joined in the studio by menopause health and wellness expert Ailsa Petchey, a familiar voice to listeners and a trusted guide for women navigating midlife changes. They talk about the pressure of “new year, new you” and why winter is often the wrong time t...

It’s a culture-packed episode of The Nancy Stevens Lifestyle Show on the new Horizon Radio, where theatre, film, books, television and real life all collide in Nancy’s wonderfully honest, high-energy style. Nancy shares her powerful theatre experiences with Dear England and Tina – The Tina Turner Musical, reflecting on psychology, resilience, leadership, abuse survival, racism, and the sheer emoti...

A warm, honest and joy-filled conversation on the Nancy Stevens Lifestyle Show, as Nancy is joined by Laura Fry, founder of Alexia Loves in Woburn Sands. Laura shares her journey from fashion retail to corporate life and back again, explaining how her boutique was built around confidence, inclusivity and making style feel accessible rather than intimidating. The discussion explores retail therapy,...

Welcome to the first Nancy Stevens Lifestyle Show of 2026 – small but perfectly formed, and packed with brilliant conversation, reflections and cultural highlights. Nancy opens the year by swapping resolutions for intention-setting, sharing powerful insights from her Reset, Renew and Farewell to 2025 retreat, including journalling, vision boards and why clarity is her word for the month. There’s h...