Lidor Dayan
The Mind Body Podcast
Welcome to the mind body podcast! Where fitness experts and life coaches shares their secrets on taking your mind and your body to the absolute best! This is the advices you wished you heard years ago. Get ready and take notes as we expose the raw true behind achieving amazing natural physique and strength and ultimately become a stronger version of yourself.
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Episoder
Interview With Eric Helms On How To Achieve Your Fitness Goals The Right And Proven Way 14.06.2022 59:59
You can also check Eric Helms Site: http://www.3dmusclejourney.com/ and his book " THE MUSCLE & STRENGTH PYRAMIDS": http://muscleandstrengthpyramids.com/ _________________________________________________________________
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