Nour Rayes Belman

The Madinat Mom Podcast

Kids EN ↓ 27 episoder

The Madinat Mom Podcast is the honest, empowering podcast for moms who want real conversations about motherhood — without the filters, guilt, or perfection pressure. Hosted by empowerment coach Nour Rayes Belman, this show is your safe space to feel seen, understood, and supported through every season of motherhood. From the early postpartum days and toddler years to identity shifts, emotional overwhelm, marriage, mental load, and mom guilt — we talk about the things moms actually think about but rarely say out loud. Through heartfelt solo episodes and meaningful conversations with moms and ex...

Forfatter

Nour Rayes Belman

Kategori

Kids

Podcastens hjemmeside

madinatmom.com

Seneste episode

2. jul. 2026

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Episoder

The Truth About Mom Guilt: Why It's Not Your Fault 18.02.2025 25:31

In today's episode, Nour dives deep into a topic that resonates with so many moms: the weight of mom guilt . Have you ever felt that nagging feeling that you should be doing more as a mom? In this episode, Nour shares her personal experiences with mom guilt, from the first time she felt it after leaving her newborn for a dinner out, to the overwhelming feelings she faced when returning to work. Sh...

Welcome to the Madinat Mom Podcast 04.02.2025 34:21

Welcome to this episode of the Madinat Mom Podcast! Join Nour as she dives into the beautiful yet chaotic journey of motherhood, especially in the context of the Middle East. In this episode, Nour shares her personal story of how Madinat Mom began as a passion project and evolved into a platform for honest conversations among moms. What to Expect: Nour's journey from the corporate world to motherh...