Teshan Fernando
The Betterment Blueprint with Teshan Fernando
I’m Teshan Fernando — a high school teacher and future father on a mission to understand what truly helps teenagers thrive. Each episode, I share lessons from the classroom, my own journey, and the world of coaching — all aimed at raising happier, more balanced, and more successful young people. I also run Teshan Fernando Life Coaching , where I work exclusively with teens to help them build confidence, resilience, and purpose. My hope? That what I’m learning can help you guide your child to become the best version of themselves. Thanks for listening — let’s grow together. Hosted on Acast....
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Forfatter
Teshan Fernando
Kategori
Podcastens hjemmeside
Seneste episode
12. sep. 2026
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Episoder
Whose Fault Is It 12.09.2026 31:13
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
The Kid I Keep Forgetting Is In My Class 05.09.2026 23:25
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
You Can Do Anything, You Just Can't Do Everything 31.08.2026 39:57
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
The Price You Pay Before You Get Anything 24.08.2026 31:24
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
The Boat is Already Rocking 17.08.2026 28:42
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
The Rest That Doesn’t Actually Rest You 10.08.2026 36:40
My favorite book on sleep: https://a.co/d/05k5laL4 Links to other podcasts featuring this same author: https://open.spotify.com/episode/6F3dV8BzpJyHR61hDnrdxS?si=339c6ba2244b42c7 https://open.spotify.com/episode/6L11cxCLi0V6mhlpdzLokR?si=569b003569a74b3c If you’re a parent in College Station and this sounds familiar, I run a 12-week program helping teens build confidence, take ownership, and follo...
You Cannot Force Someone to Grow 03.08.2026 34:00
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
The Work Will Always Be There 27.07.2026 24:19
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
You Are Just a Collection of Habits 20.07.2026 41:18
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Your Teenager’s Mood Is Probably Not About You 13.07.2026 23:08
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Boredom Used to Be an Invitation 06.07.2026 24:09
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
The Moments that Define Your Relationship With Your Teen 29.06.2026 11:09
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Holding Teenagers Accountable 22.06.2026 15:13
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
To Give or Not to Give (Romance) 15.06.2026 10:00
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Resetting: The Skill That Saves You 08.06.2026 10:43
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Why Your Teen Failing Is a Good Thing 05.06.2026 31:33
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Closeness Doesn’t Live in the Big Moments 26.05.2026 27:50
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
When Love Doesn’t Feel Like Love 21.05.2026 43:49
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Your Teen Is Not a Project 12.05.2026 22:59
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
A Good Structure Bends 05.05.2026 13:21
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
How to Save Your Teen from Social Media 28.04.2026 8:53
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Anxiety is a Tool 23.04.2026 19:13
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
Why Teenage Anger Doesn’t Scare Me Anymore (And Why It Shouldn’t Scare You) 15.04.2026 12:14
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
You Don’t Lack Motivation — You’re Just Too Attached to Results 07.04.2026 10:23
You don’t lack discipline, you’ve just been chasing outcomes you can’t control, which makes your motivation fragile and short-lived. When you shift from ambition for the future to ambition for the present and learn to enjoy the process itself, consistency becomes natural and success follows as a byproduct. I help College Station parents raise confident, accountable teens who follow through. 👉 Lea...
The Path to Improvement 05.04.2026 13:19
I help College Station parents raise confident, accountable teens who follow through. 👉 Learn more about my 12-week program: http://bit.ly/41uYgEd Hosted on Acast. See acast.com/privacy for more information.
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