Tea Payne

The Audible Athlete

Arts EN ↓ 2 episoder

Welcome to The Audible Athlete , where fitness meets accessibility. Hosted by Tea Payne —a passionate fitness enthusiast who knows the struggle of reading—this podcast is your audio guide to strengthening both body and mind. Each episode breaks down health, wellness, and mental fitness topics in a way that’s easy to understand and empowering for listeners who learn best by listening. Whether you're hitting the gym, walking the dog, or just tuning in for inspiration, The Audible Athlete is here to help you grow stronger, smarter, and more confident—no reading required.

Husk at besøge podcastens hjemmeside og støtte skaberen: theaudibleathlete.buzzsprout.com

Forfatter

Tea Payne

Kategori

Arts

Podcastens hjemmeside

theaudibleathlete.buzzsprout.com

Seneste episode

29. nov. 2025

Hvor kan du lytte?

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Episoder

A Weigh in Reality Check 29.11.2025

Today, I weighed myself after almost 1 year.  I knew I gained weight but today, reality really set in.   Let's talk about it.

My Unhealthy Journey Attestation 28.11.2025

Today, I attest that I this unhealthy lifestyle ends today.

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