The Accelerate Strength Podcast

Episode #76 3 Tools You Can Use For Better Coaching 05.09.2019 53:45 ↓

In this episode Shaun and Matt discuss the 3 most important tools they use when coaching clients for the best results and the ones they teach their coaches to use when going through their programs. As a coach it's frustrating to have all of the knowledge about movement and exercise but without a good system of delivery you will never get good results for your clients. 01:51 So when we sort of plan...

Episode #75 The Everyday 365 Approach With Andrew Pap 28.08.2019 1:10:34 ↓

This week Shaun chats with guest Andrew "PAP" Papadopolous. Andrew is a gym owner, fitness influencer and all round nice guy. During this episode they talk about how Pap got started in the fitness industry, what he is currently training for and the tools he uses for himself and his clients to achieve some of the successes he has seen since starting out. Show notes: 00:03:19 So eventually I decided...

Episode #74 5 Factors To Work On Outside The Gym For Better Results In The Gym 21.08.2019 54:54 ↓

This week Shaun and Matt discuss 5 strategies you can use outside the gym to improve the results you get in the gym. Most people often focus so much on the program they're following, the sets and reps of every movement in the hour or two they're in the gym and then completely undo all their hard work in the other 23 hours of the day. Listen in to hear what 5 things you can work on for better resul...