Talking With Dr. Terrie - 180 Seconds To A Better You

Message #233 - Still Upbeat After a Fall 02.09.2025 0:56 ↓

Terrie talks about a fall after 100 miles that impacted her shoulder. Bum shoulder but not a bum spirit.

Message #232 - 80 Miles & Feeling Good 01.09.2025 2:25 ↓

Terrie has completed 80 miles and is feeling good about the lessons applied from her Vol State race.

Message #231 - On the Road Again 31.08.2025 1:47 ↓

Team Terrie has been called back into action as Terrie faces the challenges the Tennessee roads have to offer.

Message #230 - My Plans For This Race 30.08.2025 2:43 ↓

I'm using this race as a first training run for Vol State 2026. See what I'm going to concentrate on.

Message #229 - Is Your Life One Big Construction Project? 29.08.2025 2:55 ↓

How many detours and road closed signs are in your book of memories?

Message #228 - Eating and Control 28.08.2025 2:51 ↓

See how my out of control situation has affected my eating..and why

Message #227 - None of us is as smart as all of us 27.08.2025 2:45 ↓

Foster teamwork not competition

Message #226 - Where is the Grass Greener? 26.08.2025 2:56 ↓

What's your answer

Message #225 - Heading Back to Tennessee 25.08.2025 2:56 ↓

Yep I'm going back to Tennessee for another journey run.

Message #224 - Weekly Roundup - Part 2 24.08.2025 2:56 ↓

More of last week's comments

Message #223 - Weekly Roundup - part 1 23.08.2025 2:58 ↓

Comments from last week's calls

Message #222 - Rebuilding Your House or Your Life 22.08.2025 2:53 ↓

Part 3 in this mini-series comparing your life to your home

Message #221 - How Your Life is Like Your Home - part 2 21.08.2025 2:48 ↓

Continuing to compare your home with your life

Message #220 - How Your Life Is Like Your Home - Part 1 20.08.2025 2:58 ↓

Have you ever thought about how your house/home is like your life?

Message #219 - Don't Let a Bad Play Become a Bad Day 19.08.2025 2:51 ↓

Terrie talks about this great quote from former NFL player Carl Banks

Message #218 - What is Knowledge Worth? 18.08.2025 2:55 ↓

What have you gotten from Dr. Gilbert's messages in his 33 plus years? What is that knowledge worth to you?

Message #217 - Weekly Roundup - Part 2 17.08.2025 2:23 ↓

More comments from last week's calls

Message #216 - Weekly Roundup - Part 1 16.08.2025 2:55 ↓

Comments from last week's calls

Message #215 - Accountability Partners 15.08.2025 2:59 ↓

Have you ever used an accountability partner?

Message #214 - Outlining 14.08.2025 2:58 ↓

If you're not manifesting your desires, you're probably outlining.

Message #213 - Your Body is Like Any Corporation 13.08.2025 2:59 ↓

How does your body resemble a corporation?

Message #212 - Your Mind is like a Parachute 12.08.2025 2:38 ↓

Perhaps its time to re-evaluate your beliefs!

Message #211 - Your Relationship With Yourself 11.08.2025 2:59 ↓

How much time do you spend working on your relationship with yourself?

Message #210 - Weekly Roundup - Part 2 10.08.2025 2:53 ↓

More comments from the week's messages

Message #209 - Weekly Roundup - Part 1 09.08.2025 2:58 ↓

Listen to people's comments from the week.