Sunscreen Must Podcast

Sunscreen Must Podcast

Welcome to the Sunscreen Must Podcast! Dive into refreshing and thought-provoking conversations with a splash of fun. We'll cover a wide range of topics that you won't want to miss, so lather up and get ready for a fun listen!

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Forfatter

Sunscreen Must Podcast

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Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

1. okt. 2026

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Episoder

Dr. Karamveer Singh on the Real Benefits of Daily Sunscreen 02.06.2025

This National Sunscreen Day, Dr. Karamveer Singh, leading dermatologist from Agra, breaks down why sunscreen is more than just sunburn protection. From preventing early aging and dark spots to reducing the risk of skin cancer, discover how daily sunscreen use keeps your skin healthy and radiant year-round. Plus, get expert tips on choosing the right SPF for your skin. Make sunscreen a habit — your...

The 2 Finger Rule for Sunscreen: Dermatologist Dr. Anisha Arora Sharma Explains 02.06.2025

Wondering how much sunscreen to apply for fullprotection? This National Sunscreen Day, Dr. Anisha Arora Sharma,a renowned dermatologist from Vadodara, reveals the simple and effective 2 Finger Rule for applying sunscreen correctly. Using the right amount of sunscreen is essential for full SPF protection. Too little leaves your skin exposed to UV damage, aging, and skin cancer. Learn the expert-app...

Dr. Siddharth Sakhiya on How Often You Should Apply Sunscreen 02.06.2025

Are you reapplying sunscreen often enough? Dr. Siddharth Sakhiya — a leading dermatologist from Surat — busts common myths and shares expert advice on how frequently you really need to apply sunscreen to protect your skin from harmful UV rays. In this quick, informative byte, learn what most people get wrong about sunscreen — and how to do it right.  Healthy skin starts with smart protection.  Fou...

Why Sunscreen Is a Must for Healthy Skin | Expert Insights from Dr. Bharat Tank 02.06.2025

Wondering how to truly protect your skin? This National Sunscreen Month, Dr. Bharat Tank — a leading dermatologist from Rajkot — shares why sunscreen is your skin’s best defense against sunburn, premature aging, and skin cancer. Discover how sunscreen works, what to look for in a product, and why daily use is essential — no matter the weather.  Protect your glow — the smart way.  If you find this...

Dr. B. Soorya on Daily Sunscreen & Skin Protection 02.06.2025

Dr. B. Soorya on Daily Sunscreen & Skin Protection This National Sunscreen Day, Dr. B. Soorya, consultant dermatologist from Erode, shares why sunscreen is your skin’s daily defense — not just for sunny days. Learn how it protects against UV rays, premature aging, sunburn, and even skin cancer. Plus, get expert tips on picking the right SPF and avoiding common sunscreen mistakes.  Daily sun pr...

How Sunscreen Shields You from Harmful UV Rays | Insights from Dr. Mahika Goel Jaiswal 02.06.2025

How Sunscreen Shields You from Harmful UV Rays | Insights from Dr. MahikaGoel Jaiswal Whether we're outside or just stepping out, protecting our skin isessential. On this National Sunscreen Day, Dr. Mahika Goel Jaiswal, a leadingdermatologist from Nagpur is giving advice on @ABP Majha, explains howsunscreen blocks dangerous UVA and UVB rays. Learn why applying sunscreen dailyhelps prevent sunb...

Who Needs Sunscreen? Expert Tips from Dr. Gurman Singh Bhasin 02.06.2025

Wondering if you should be wearing sunscreen every day? On this NationalSunscreen Day, hear from Dr. Gurman Singh Bhasin, a leading dermatologist from Nagpur is now on @ABP Majha, as he explains who really needs sunscreen, whydaily use matters, and how it protects your skin from long-term damage. Subscribe to @SunscreenMust on Spotify for trusted advice on sun care andhealthy skin. If you found th...

Sunscreen Myths vs. Facts – Dermatologist Dr. Swapnil Sanghavi Explains 19.05.2025

Is sunscreen really necessary every day? 🎧 Dr. Swapnil Sanghavi clarifies: 🔹 The truth about  SPF & Vitamin D 🔹  Which sunscreen works best for Indian weather? 🔹  Debunking common myths  (24:39) Listen now for  science-backed skincare advice! #SkincarePodcast #SunscreenMyths #DermatologistTips #HealthySkin #SunSafety #DrSwapnilSanghavi

Think SPF is just for the beach? 19.05.2025

Think again! SPF = your skin’s daily armor against sun damage, aging, and even skin cancer. Don’t skip it. Your future skin will thank you. Comment your go-to SPF product below! #WhatIsSPF   #SPFEducation   #SkinCareReel   #SPFMatters   #DermTalks   #GlowWithSPF   #SkincareRoutine   #SkincareReels   #SunProtection   #SPFEveryday   #IntarsiaSkinCare   #SkincareWithScience

Sunscreen Blocks Vitamin D? Dr. Swapnil Sanghavi Take 19.05.2025

Can you usesunscreen  and  maintainhealthy Vitamin D levels? 🎙️ Dr. Swapnil Sanghavi(Cuti Lyf, Mumbai) explains the truth behind this common myth & sharespractical skincare tips! 🔊 Listen now & rethink your sun protection habits!    

Sunscreen Secrets: How to Avoid Skin Cancer & Aging | Dr. Raina Nahar 17.05.2025

Think you know sunscreen? Think again.  🧴❌ In this episode, dermatologist  Dr. Raina Nahar  dives deepinto: ✔  The shockinglink between sun exposure & skin cancer  (05:35) ✔  How oftenshould you REALLY reapply sunscreen?  (11:00) ✔  The RIGHT wayto apply SPF (most people fail at this!)  (12:44) ✔  Mineral vs. Chemical sunscreen – which is safer?  (17:29) ✔  What happensif you skip sunscreen?...

Sunscreen FAIL? 😨 Dermatologist reveals what you’re doing WRONG! 17.05.2025

If your sunscreen makes you oily, dry, or breaks you out—you’re using the WRONG one!  🚫 Dermatologist  Dr. Raina Nahar  explains: ✅ Best SPF for  oily/acne-prone  skin ✅ What  sensitive skin  MUST avoid ✅ Why  mineral vs. chemical  matters Full episode on  @SunscreenMustPodcast

Sunscreen Myths Busted! Dermatologist Dr. Meghna Gupta on Summer & Monsoon Skincare 16.05.2025

Is your  sunscreen actually protecting you ?🌞❌  Dr. Meghna Gupta  debunks myths & shares expert tips: ✔️  Which sunscreen suits your skin?  (4:12) ✔️  Acne-friendly UV gels  (5:06) ✔️  Scarf vs. Sunscreen – what works?  (8:38) ✔️  Why sunscreen is a MUST even in monsoon!  (12:15) 🎙️  Listen now & glow safely! #PodcastAlert #SkincareScience #DermatologistTalks #SunProtection #HealthySkin...

Sunscreen During Pregnancy: What’s Safe? | Dermatologist Dr. Meghna Gupta 16.05.2025

Worried about sunscreen safety during pregnancy? Tune in as  Dr. Meghna Gupta (Dermatologist, Yashoda Hospital)  breaks down: 🔹  Why chemical sunscreens are a NO-GO for expecting moms 🔹  The ONLY type of sunscreen you should use  (Hint: It’s mineral-based!) 🔹  Expert-recommended brands & application tips 🎙️  Listen now  on Spotify! #PregnancyPodcast #SkincareTips #SafeSunscreen #Dermatologi...

Sunscreen 101: SPF, Pollution & Anti-Aging Secrets (Dermatologist Dr. Shilpa Bhat Explains) 15.05.2025

In this episode, Dr. Shilpa Bhat (Bangalore) answers EVERY sunscreen question you have: 03:02  – Why skipping sunscreen is  dangerous  (even indoors!). 04:20  – Gel? Cream? Mineral? How to pick your  perfect  match. 08:18  – SPF 30 vs 50: The truth about "higher protection". 11:00  – How pollution  amplifies  UV damage & what sunscreen does. 14:28  – Can you  trust  "water-resis...

Picking the Right suncreen for Your Skin Type with Dr. Shilpa Bha 15.05.2025

Sunscreen isn’t one-size-fits-all! 🎧 Tune in as dermatologist  Dr. Shilpa Bhat  explains: •  Chemical vs. Mineral sunscreens  – Which suits your skin? • Why  skin type  matters more than SPF numbers • Common sunscreen myths  debunked Listen now for a  glow-safe  summer! ☀️ #SkincarePodcast #DermTalks #SunProtection #DrShilpaBhat

Daily Skincare Routine + Sunscreen Hacks – Dermatologist Approved! 14.05.2025

Sunscreen isn’t just for beach days!  ☀️ Inthis episode, Dr. Sunaina Hameed explains: ✅  Sunscreen fordark skin  (02:46) ✅  SPF vs. PAvs. Boots Rating – what’s best?  (10:55) ✅  Do indoorworkers need sunscreen?  (21:02) ✅  Dailyskincare + sunscreen hacks  (08:36) Tune in for  life-changingskincare advice!  🎧#SkinPodcast #DermatologistTalks

Sunscreen at Work? Dermatologist Dr. Sunaina Hameed Explains! 14.05.2025

Should you wear sunscreen indoors? 🏢☀️ Dr. Sunaina Hameed, a renowned dermatologist,breaks down the truth in just 40 seconds! Many don’t realize that UVA rays & blue light from screens can still harm your skin. Watch now to protectyour glow! 💡 Don’tforget to LIKE, SHARE & SUBSCRIBE for more expert skincare tips! 🔔

Sunscreen: Your Skin’s Best Friend or Foe? 🎙️ 13.05.2025

Think you knowsunscreen? Think again.  🧐 Dr. Kiran Gupta(Dermavision Clinic) debunks myths & shares  pro tips  you’veNEVER heard before! ⏰  Watchthe highlights: ·        03:17 →  Shocking  waysthe sun ages your skin ·        09:30 → The  1mistake  everyone makes with sunscreen ·        19:11 →  Dr. Gupta’s glow-boosting secret  ✨ ·        26:13 →  Life-changing  skincareadvice! Hit  ‘Like’...

The Truth About Multani Mitti & Sun-Related Skincare ft. Dr. Kiran Gupta (Dermavision, New Delhi) 13.05.2025

Is Multani Mitti (Fuller's Earth) the natural solution you've been looking for when it comes to sun-exposed skin? On this episode of the "Sunscreen Must Podcast," we delve into the properties and traditional uses of this popular home remedy with Dr. Kiran Gupta, a leading dermatologist from Dermavision - The Skin Clinic in New Delhi.

How Often Should You Reapply Sunscreen? Dr. Aanchal Sehrawat | Full Podcast 12.05.2025

Think you know sunscreen? Think again. In this  must-listen  episode, I break down: ✅ Physical vs. chemical sunscreens  (06:26) ✅ How often to reapply  (05:10) ✅ The  shocking  long-term effects of skipping SPF  (09:35) ✅ My top ingredient picks  (03:08) Timestamps in the description!  Skip straight to what matters for your skin. Listen now ➡️https://www.instagram.com/sunscreenmustpodcast/ #De...

Acne & Rosacea? How to Pick the Safest Sunscreen – Dr. Aanchal Explains! 12.05.2025

·        Sunscreen is a MUST, but if you have acne or rosacea, the wrongone can cause major issues! Tune in as  Dr. Aanchal Sehrawat  shares her  dermatologist-approved sunscreen recommendations  forsensitive, breakout-prone skin.

Sunscreen Myths Debunked: SPF, CPF & Daily Protection with Dermatologist Dr. Meghna Gupta 10.05.2025

Is your sunscreen actually working?  🧴 In this episode,  Dr. Meghna Gupta  (Consultant Dermatologist, Yashoda Hospital Ghaziabad) reveals SPF vs. CPF decoded:  How your clothes betray your skin #DermatologistPodcast, #SkincareScience, #SunscreenMyths, #AntiAging, #SPF, #SkinHealth, #DoctorTalks, #BeautySecrets, #UVProtection, #IndianDermatologist "

How to Choose & Use Sunscreen Correctly in India 09.05.2025

In this reel of  Sunscreen Must , renowned Bangalore dermatologist  Dr. Shilpa Bhat  dives deep into: 🔹  Why Indian skin  still  needs sunscreen daily  (melanin isn’t enough!) 🔹  How to pick the right SPF  for oily, dry, or sensitive Indian skin 🔹  Common sunscreen mistakes  that reduce effectiveness 🔹  Myths debunked:  "Dark skin doesn’t burn," "Sunscreen blocks Vitamin D,&quot...

Sunscreen Secrets: A Dermatologist’s Ultimate Guide (Ft. Dr. Ishmeet Kaur) 08.05.2025

Is your sunscreen doing more harm than good?  In this episode of  Sunscreen Must Podcast , renowned Delhi dermatologist  Dr. Ishmeet Kaur  reveals: 🔥  Why 90% of people use sunscreen incorrectly  (and how to fix it) 💡  Chemical vs mineral sunscreens  – which suits YOUR skin? ⏰  The exact reapplication schedule  you need for full protection 🧴  How to layer sunscreen with makeup  without pilling...

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