She Rises with Ashy & Tijana

This week on the She Rises podcast... We’re getting personal — and parental. In this episode, Steve opens up about what fatherhood has taught him, the moments that melt him, the triggers that challenge him, and how becoming a dad changed the way he sees life, love, and legacy. From screen time to sex talks, from raising a son and a daughter to learning how to show up when you didn&rsqu...

In this episode, we’re unpacking the beliefs about men that we’re not subscribing to —  the ones that say “they’re all the same,” that paint masculinity as toxic, or ignore the emotional  weight men carry behind the scenes.  After a recent TikTok convo got us thinking, we sat down to explore where these narratives  come from, how they’v...

On this week’s Bestie Advice segment… “I know he loves me… but I don’t think he’s the one.” This week, we hold space for one woman’s silent heartbreak—the kind that lives behind closed doors, beneath culture, commitment, and the pressure to stay in a life that looks “perfect” from the outside. In a story layered with love, guilt,...

On this week’s episode of She Rises… This isn’t your usual podcast conversation—we’re getting coached live, in real time, with no edits, no filters, and all the feels. Joined by purpose and transformation coach Lewis Huckstep, we dive straight into the deep end—unpacking our biggest emotional wounds, limiting beliefs, and unconscious patterns on air. From child...

On this week’s She Rises, we’re letting go of the “good girl” conditioning and diving into what it  really means to reclaim your sexual power. Ashy opens up about breaking free from  people-pleasing in the bedroom, while Tijana shares the impact porn culture had on her  self-worth and how she found her way back to connection. We unpack the fears, the shame, t...

On this week’s Bestie Advice segment… She’s with her high school sweetheart — and he’s everything. Supportive. Kind. Safe. Growing. But still… she can’t shake the doubts. Is she self-sabotaging something good — or ignoring something true? We’re diving into relationship anxiety, soulmate stories, and the pressure to follow “the normal pa...

Today we’re unpacking a pattern so many strong women carry: the trauma of over-responsibility. Why do we take on all the blame? Why does it feel safer to carry the emotional load  alone  than risk someone being upset with us? From peacekeeping to people-pleasing, we dive into the hidden wounds behind this dynamic—and the ways it silently builds resentment, robs us of connecti...

On this week’s Freaky Friday segment… What started as the perfect rental quickly turned into something they never could’ve imagined. A new home, a fresh start… but something wasn’t quiet right.. And a story no one told—until it was far too late. In today’s episode, we explore what happens when a house holds more than just memories—and how uncoverin...

On this week’s episode… we’re going there. If money makes you feel weird, guilty, judged, or just plain uncomfortable — you’re not alone. This episode is a soft, honest, and unfiltered invitation to unravel the emotional weight we carry around wealth, self-worth, and wanting/charging more. We’re not here to give you financial advice — we’re here to...

On this week’s Bestie Advice segment… What would you do if your partner revealed a secret that shook the foundation of your relationship? This week, we delve into a listener's heartfelt dilemma involving trust, betrayal, and the difficult choices that follow. It's a story that explores the complexities of love, the pain of unexpected revelations, and the journey toward healing. If you...

This week on the She Rises podcast...
What does the man married to one of the most loved and hated women on the internet really think when she posts a lap dance, steps into her spicy era, or gets hit on by strangers in the DMs? In this episode, Tijana sits down with Steve — without Ashy in the room — to ask the questions we all want to know. From the raw realities of brain surgeries an...

On this week’s Freaky Friday segment… What happens when you catch your boss doing something very HR-unsafe with someonenot his wife? One corporate girl walks in on the scandal of the year—and now she’s got the promotion, the tea, and the moral dilemma of a lifetime. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/1...

This week on She Rises, we’re diving into the beautiful duality of being both soft and strong — and why true feminine power lives in the space between. We’ve been told softness makes us weak and that strength requires hardness… but what if that’s the very conditioning keeping us out of alignment with who we really are? In this episode, we unpack the cost of choosing...

On this week’s Bestie Advice segment… What happens when you have everything you  thought  you wanted… but still feel lost within yourself? This anonymous listener explores the quiet confusion of feeling numb to intimacy, disconnected from your own body, and unsure how to talk about it without breaking something beautiful. We dive into the unspoken side of relationship...

Today on *She Rises*, we sat down and asked each other 10 *deep* questions… and wow, it was A LOT. 😮‍💨 The kind of questions that make you pause. That stir up truth. That reveal the quiet parts of you no one usually sees. From childhood wounds to silent battles, self-love to shadow work — nothing was off-limits in this conversation. If you’re ready to feel, reflect, and ma...

On this week’s Freaky Friday segment… What started as a silly, late-night moment with friends turned into something that still haunts her — decades later. Now, years on, her daughter describes seeing the exact same thing, without ever having known what happened all those years ago. Coincidence? Or something that stayed with them both? This one had us covered in goosebumps. tune...

On this week’s Bestie Advice segment… She’s ready to enter her era. She’s got fire, big dreams, and a little girl watching her every move. But the path forward? It feels heavy. No help, no clear plan — just a deep knowing that something has to change. We unpack where to start when life feels full… but your heart still wants more. Follow us on Instagram @sheris...

This week on She Rises, we’re getting real about the voice in your head — you know the one. The mean girl. The inner critic. The one who whispers things you’d never say to someone you love. We all have her. But we don’t have to let her run the show. In this episode, we unpack where she comes from, how she’s secretly trying to protect you, and how to shift that self-ta...

On this week’s Freaky Friday segment… It started as a normal drive home after a long shift — until something happened that she still can’t explain. A strange feeling, a familiar presence, and a moment that made her question everything. Was it exhaustion? A message from beyond? Or just one big coincidence? Either way… it changed her… tune into todays episode t...

This week on She Rises , we’re going there — yep, we’re talking about that feeling. When another woman’s ambition, confidence, or success lowkey triggers you… and you’re not sure whether to clap for her or cry. 😅 But what if that trigger wasn’t something to shame or shove down — but a mirror showing you what’s actually possible for you too? I...

On this week’s Bestie Advice segment… Our girl is 40, married, and officially in her sexual reawakening era . Things in the bedroom have gone from vanilla to very spicy — we’re talkin’ fantasy land unlocked. But now she’s wondering… what if the fantasy turned real? Would it bring them closer — or break them apart? This one’s juicy, layered, a...

We’ve spoken about our relationship so many times — but today, you get to hear it from both of us. In this special in-studio episode, Steve and I sit down to reflect on our 17-year journey together: the evolution, the heartbreak, the growth, and all the versions of ourselves we’ve met (and buried) along the way. From our biggest challenges to our most beautiful moments, we share...

On this week’s Freaky Friday segment… What started as a quick errand turned into an encounter she still can’t explain.  He knew things he  shouldn’t  have known.  Now she’s left questioning everything — was it intuition, something psychic… or just a really  good guess?  Either way, she’s never looked at a stranger the...

We’ve found that when we focus on doing more of what we love whether it be walking, dancing, yoga and using Dove Whole Body Deodorant to stay feeling fresh, it transforms how we show up in our day. It’s about confidence, not just working out. Follow us on Instagram @sherises.podcast Join us in our Facebook forum 😊 https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr Link to Be...

On this week’s Bestie Advice segment… It’s the friendship boundary no one wants to cross. Your best friend’s heartbroken… her life’s a mess… and suddenly she’s looking at  your  family as her next “safe space.” She promised it was innocent. It wasn’t. Now trust feels broken, the friendship feels shaky, and she’s w...