Sauce and Friends

Sometimes we get so caught up in our own struggles that we forget how we treat the people around us. We talk about negativity, toxic energy, personal struggles, and how constantly speaking negatively can push away the people who genuinely care about us. Sometimes the person you pushed away was the same person you needed when life got difficult. Not everybody is against you, and not everybody deser...

JUST A PSA. Stay tuned for new episodes...

On this weeks episode. We have serious relationship talk.

Me and Bria just have story time. This was recorded 2 years ago and I never put it out. Sit back and enjoy our story time.

This is part 1 of the best of Sauce and Friends through out the years. Some of the best clips. I appreciate every one who had even been apart of making this podcast go. Stay turn for more episodes to come.

On this week's episode. I talk to Nicole a former dancer about the night life. How she got started and everything in between. This is part 3 of 3. So sit back and enjoy. Shout out to Nicole for talking about a piece of her life. I appreciate you more than you know.

On this week's episode. I talk to Nicole a former dancer about the night life. How she got started and everything in between. This is part 2 of 3. So sit back and enjoy. Shout out to Nicole for talking about a piece of her life. I appreciate you more than you know.

On this week's episode. I talk to Nicole a former dancer about the night life. How she got started and everything in between. This is part 1 of 3. So sit back and enjoy. Shout out to Nicole for talking about a piece of her life. I appreciate you more than you know.

On this weeks episode. Kevin ask me a couple of questions about dating. So just sit back and listen to us talk shit lol.

Just a clip from a conversation we had about women theses days.

On this weeks episode. Me and Angel talk about taking care of your responsibilities as adults. Growing up in a single parent household and more. Sit back and listen and tell me what you think. Next Episode 9/21/23

On today's episode. Me and Bria just talk about dating in 2023 and share a few stories. I promise you will laugh your ass off.

I'm back.....

Welcome back to Season 3. On this week's episode. Kia and I have a conversation about me...

On this season finale of season 2. I talk about how I'm changing my lifestyle. I share things that people might not know. I also take the time to thank everyone that made season 2 possible. See y'all in season 3.

On this weeks episode. My brothers (50,Bob, and Slimm) we discussed getting older, going to clubs,getting the covid 19 vaccine and brotherhood....

On this weeks episode. Cella and I wrap our talk about SEX up. I hope everyone learned something. So sit back and listen..

On this weeks episode. Cella and I continue our talk about SEX. This is just part 2. On this weeks Top 10 list I do my top 5 rappers. So sit back and listen..

On this weeks episode. Cella and I talk about SEX. This is just part 1. So sit back and listen.. After the episode make sure to tune into my new segment Sauce's Top 10 List..

On this weeks episode. My brothers (50,Bob, and Slimm) we discussed 2005, high school and things we been through. So sit back and laugh your ass off.

On this weeks episode. Kevin and I talk about Valentine's Day and dating in our 30's. Why do people still celebrate? Is it easier now or when were in our 20's? We get real so hopefully everyone enjoys. Also make sure to check out Word 2 Waithe Podcast. His episode was longer.

On this weeks episode. Cella and I continue our topic about Sexting. Would you show your friends or not? She did a wonderful job so I hope everyone learned something and enjoyed our conversation. She will be on future episodes. 

On this weeks episode. Cella and I talk about Sexting. We dive deep into our past experiences. We got raw so hopefully everyone enjoys. This was her first time doing a podcast so I appreciate her for opening up and blessing me with her time. Part 2 will be dropping 2/22/21 so stay tune.... 

On this weeks episode. Kevin and I talk about What would you do if you asked someone to get married and they said no. How would you handle that situation. Hope everyone enjoys. Also check out Part 1 of our conversation. 

On this weeks episode. Me and Kevin talk about our Go-Go days. Sum of the crazy shit we use to do and see at the Go-Go's. You don't want to miss it. Gotta get the whole Back Alley next time. So be looking out for Part 2 to this later on in the season. Also go check out Word 2 Waite podcast.  Ps. Ucb is playing in the background Back Alley in the house.......