Relate , Reflect , Reorganize | Mental Health With Priya Seetharaman | Inside Your Mind

Season 4 Episode 5- Spring clean up for the mind! 31.03.2026 2:16 ↓

Spring clean up for the mind. Prompts for your self care, this season to declutter unwanted thoughts and making space for growth and healing

Season 4 Episode 4: Celebrate Life; Happy thoughts!! 22.01.2026 1:17 ↓

Real happiness comes from using our time in a way that feels authentic and meaningful to us.

Season4 Episode 3- Attitude is everything! 16.01.2026 1:16 ↓

Your success is defined by your humbleness, modest values & resilience!

Season 4 Episode 2 - Mental health resolutions in 2026 ! 08.01.2026 2:09 ↓

Let’s focus on mental , emotional and spiritual health

Season 4 Episode 1 - It’s okay to make mistakes, don’t be hard on yourself yet! 03.01.2026 2:08 ↓

Just be there; pause and take a step back. Listen in to my new year message on this new season new episode!

Season 3 Episode 20 - End of Year Reflection 30.12.2025 3:09 ↓

10 things to do before 2026 begins! End of year reflection

Season 3 Episode 19 : It’s okay to cry ; it takes lot of inner strength to accept that you are weak 23.12.2025 0:59 ↓

It prepares us to gather and compose ourselves to be ready for the next chapter

Season 3 Episode18 Find Peace within you! You can be your own knight in shining armour 16.12.2025 1:23 ↓

Embrace every chaos; don’t lose your key to happiness & peace in to the storm!

Season 3 Episode 17 - Love and Kindness are never wasted! 09.12.2025 1:02 ↓

Small consistent acts of compassion create ripples of good, highlighting kindness as essential for inner peace and human connection. “Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom." - Theodore Isaac Rubin

Season 3 Episode 16- Healing Mantra to overcome grief &loss 19.03.2025 3:19 ↓

Powerful healing mantra to become peace with overcoming grief and loss. Mantra helps uplifts the soul and connect with the supreme power . Chant this mantra 108 times

Season 3 Episode 15- How does success look like to you? 11.01.2025 1:55 ↓

How do you define success? Take a moment to reflect

Season 3 Episode 14 - Ride through your fears 06.01.2025 3:24 ↓

Ride through the fears! Challenge your brain to overcome anxiety, fear Phobias; ride straight through your fears not just face them!!!

Season 3 Episode 13- Just Be You! Process emotions for a peaceful living 23.05.2024 10:15 ↓

Episode 13- Being emotionally resilient

Season 3 Episode 12- Science &Spirituality of Forgiveness sadhana ! 23.04.2024 4:47 ↓

Healing and Peace through Forgiveness

Season 3 Episode 11 - Embrace Failure! 17.04.2024 2:11 ↓

Do not bury your failures, let them inspire you! An important life lesson

Season 3 Episode 10 - Kalabhairava Ashtakam 23.01.2024 4:12 ↓

Kalabhairava Ashtakam Stotram

||Jai Shree Ram|| Shree RAM Bhajan 22.01.2024 2:06 ↓

Raghupathi Ragav Rajaram ..

Season 3 Episode 8- “Let failures inspire you” New Year message ! 03.01.2024 5:19 ↓

Do not fear failure, let it challenge you and inspire you

Season 3 episode 7- Ekadantaya Vakratundaya -Shri Ganeshaya Dheemahi!! 28.09.2023 4:58 ↓

Prayers and offerings to Lord Ganesha

Season 3 Episode 6- Bhagavad Gita for everyday life - Battle of Health 21.06.2023 3:08 ↓

Gita for everyday life - Part 2 Battle of Health

Season 3- Episode 5 : In the state of Superconsciousness! 01.03.2023 3:15 ↓

A legendary south lore woven around the life of Swami Adi Shankaracharya

Season 3-Episode 4: The Bhagavad Gita for everyday life! Part 1- Desire ! 14.01.2023 3:25 ↓

Episode 4 - The Battle of Life

Season 3-Episode 3: Find your own ways to heal! 07.01.2023 1:50 ↓

Accept the challenges and come in terms with the situation to overcome and cope up !

Season 3- Episode 2- What is Spiritual Wellness? 03.01.2023 1:58 ↓

Episode 2- Spiritual Wellness- Take a moment to assess your own spiritual wellness by personal reflection!!

Season 3 Episode 1 Happy New Year 01.01.2023 1:21 ↓

A New beginning, a new chapter!