dharmaseed.org
Rebecca Bradshaw's most recent Dharma talks (Dharma Seed)
Rebecca Bradshaw has practiced vipassana and metta meditation since 1983 in both the United States and Burma. She has been teaching since 1993 and is one at the guiding teachers at the Insight Meditation Society in Barre, Massachusetts. "My passion is encouraging students to drop into embodied presence, and grounding this presence in wisdom and lovingkindness. When a sense of love and kindness underlies our practice, we can explore life deeply in a truly integrated way, bringing together mind, heart, and body. Wisdom then holds it all in spaciousness. I especially enjoy connecting with young p...
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dharmaseed.org
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Seneste episode
18. apr. 2026
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Episoder
Rebecca Bradshaw: Second Morning Meditation 06.10.2018 37:55
(Madison Insight Meditation Group)
Rebecca Bradshaw: Metta Chant 05.10.2018 8:45
(Madison Insight Meditation Group)
Rebecca Bradshaw: Metta Meditation 05.10.2018 37:26
(Madison Insight Meditation Group)
Rebecca Bradshaw: Graceful and Steady Heart 05.10.2018 54:31
(Madison Insight Meditation Group)
Rebecca Bradshaw: Connecting with Sensations 05.10.2018 2:52
(Madison Insight Meditation Group)
Rebecca Bradshaw: Standing Meditation 05.10.2018 17:36
(Madison Insight Meditation Group)
Rebecca Bradshaw: Meal-time Science Experiment 05.10.2018 1:28
(Madison Insight Meditation Group)
Rebecca Bradshaw: Walking Meditation 05.10.2018 8:44
(Madison Insight Meditation Group)
Rebecca Bradshaw: Noticing Thoughts 05.10.2018 19:06
(Madison Insight Meditation Group)
Rebecca Bradshaw: First Morning 05.10.2018 36:15
(Madison Insight Meditation Group)
Rebecca Bradshaw: Introduction 04.10.2018 15:23
(Madison Insight Meditation Group)
Rebecca Bradshaw: Four Faces Of Compassion 29.07.2018 1:01:15
(Insight Meditation Society - Retreat Center) Four archetypes/aspects of compassion to develop for an engaged and balanced heart.
Rebecca Bradshaw: Guided Metta 28.07.2018 44:52
(Insight Meditation Society - Retreat Center) Receiving for self and going to an easy person, family, and all beings.
Rebecca Bradshaw: Four Foundations Of Mindfulness 26.07.2018 54:03
(Insight Meditation Society - Retreat Center) Connecting wit body, feeling tone, mind/heart and wisdom as foundations for practice
Rebecca Bradshaw: Morning Instructions - Thoughts 18.04.2018 48:11
(Insight Meditation Society - Retreat Center) Guided meditation, different objects including thoughts
Rebecca Bradshaw: Four Faces Of Compassion: Mary Tara, Kwan Yin, and Tinkerbell 17.04.2018 57:58
(Insight Meditation Society - Retreat Center) Discusses aspects of compassion and how to feel them within ourselves.
Rebecca Bradshaw: The four faces of compassion: Mary, Tara, Kwan Yin, and Tinker Bell 29.03.2018 55:04
(Insight Meditation Society - Forest Refuge)
Rebecca Bradshaw: The noble eightfold path: wise effort 19.03.2018 55:31
(Insight Meditation Society - Forest Refuge) Discusses the four great efforts and how to make a balanced effort in our spiritual practice.
Rebecca Bradshaw: The noble eightfold path: wise mindfulness 12.03.2018 59:18
(Insight Meditation Society - Forest Refuge) Discusses the four foundations of mindfulness and their application to our practice.
Rebecca Bradshaw: The noble eightfold path: wise understanding 05.03.2018 53:18
(Insight Meditation Society - Forest Refuge) Discusses understanding karma and the Four Noble Truths, the foundation of wise view.
Rebecca Bradshaw: A Different Understanding Of Self 05.06.2017 1:02:10
(Insight Meditation Society - Retreat Center) Discusses investigation of self and not self in our moment to moment experience.
Rebecca Bradshaw: Finding Our Steady and Graceful Heart. 01.06.2017 59:51
(Insight Meditation Society - Retreat Center) An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Rebecca Bradshaw: Becoming Human. 26.04.2017 50:00
(Insight Meditation Society - Retreat Center) Explores connection and resistance, owning and not owning experiences.
Rebecca Bradshaw: Is Your Meditation Practice a Circle or a Line? 15.02.2017 1:00:58
(Common Ground Meditation Center)
Rebecca Bradshaw: Mana: the conceit of I am better then, less than, equal too. 18.11.2016 59:13
(Insight Meditation Society - Retreat Center) Discusses how all measuring of ourselves against others is a form of the conceit "I am", and the alternative of humility and authenticity.
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